16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Maurizio DAL COL (#714)
Finished
GUN TIME:  10:34:29
Place
228  OF 883
Male
203  OF 745
40-44
38  OF 113

Swim 01:10:58 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:18
Swim 01:10:58 01:10:58 01:10:58 369 329 51 3.29 / 18:11 09:13:16

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:02 00:05:02 01:16:00 212 179 27 - / - 09:18:17

Cycle 05:37:20 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 01:18:42 205 183 29 28.78 / 02:05 09:21:00
Bike 19k 00:32:19 00:35:02 01:51:01 282 260 45 32.54 / 01:50 09:53:18
Bike 31.2k 00:21:53 00:56:55 02:12:54 314 292 50 32.89 / 01:49 10:15:11
Bike 35.2k 00:06:25 01:03:19 02:19:18 320 297 50 33.33 / 01:47 10:21:36
Bike 41k 00:11:14 01:14:33 02:30:32 338 313 53 33 / 01:49 10:32:50
Bike 46k 00:08:51 01:23:24 02:39:23 345 319 54 33.09 / 01:48 10:41:41
Bike 58.3k 00:24:38 01:48:02 03:04:01 344 316 52 32.38 / 01:51 11:06:19
Bike 76k 00:35:29 02:23:30 03:39:29 392 359 56 31.77 / 01:53 11:41:47
Bike 93.7k 00:32:12 02:55:42 04:11:41 359 332 54 31.99 / 01:52 12:13:58
Bike 106k 00:22:12 03:17:53 04:33:52 354 326 53 32.11 / 01:52 12:36:09
Bike 110k 00:06:24 03:24:16 04:40:15 352 324 53 32.25 / 01:51 12:42:33
Bike 116k 00:11:16 03:35:32 04:51:31 349 321 54 32.18 / 01:51 12:53:48
Bike-121k 00:09:04 03:44:36 05:00:35 344 317 54 32.22 / 01:51 13:02:52
Bike-133k 00:25:48 04:10:24 05:26:23 336 309 54 31.84 / 01:53 13:28:40
Bike-151k 00:32:43 04:43:06 05:59:05 325 299 49 31.89 / 01:52 14:01:23
Bike167k 00:29:40 05:12:46 06:28:45 327 299 50 31.95 / 01:52 14:31:03
Bike 175.4 00:17:08 05:29:54 06:45:53 328 299 50 31.9 / 01:52 14:48:10
Cycle 00:07:27 05:37:20 06:53:19 329 299 50 31.87 / 01:52 14:55:37

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 06:56:10 81 65 11 - / - 14:58:28

Run 03:38:19 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:43 00:05:43 07:01:53 143 128 30 13.24 / 04:31 15:04:10
Run 2.4k 00:05:50 00:11:32 07:07:42 201 176 32 12.9 / 04:38 15:09:59
Run 4.3k 00:08:56 00:20:28 07:16:38 202 175 31 13.43 / 04:28 15:18:55
Run 6.7k 00:14:18 00:34:46 07:30:55 188 163 28 11.7 / 05:07 15:33:13
Run 9.2k 00:10:14 00:44:59 07:41:09 187 162 30 12 / 04:59 15:43:26
Run 10.5k 00:06:01 00:50:59 07:47:09 186 161 31 12.38 / 04:50 15:49:27
Run 11.7k 00:06:08 00:57:07 07:53:17 181 157 29 12.35 / 04:51 15:55:34
Run 12.9k 00:06:06 01:03:13 07:59:22 184 158 28 12.32 / 04:52 16:01:40
Run 14.8k 00:09:04 01:12:16 08:08:26 178 153 27 12.52 / 04:47 16:10:44
Run 17.2k 00:14:28 01:26:44 08:22:54 175 151 27 11.95 / 05:01 16:25:12
Run 19.5k 00:10:26 01:37:09 08:33:19 171 147 24 12.04 / 04:58 16:35:37
Run 21.1k 00:06:08 01:43:17 08:39:27 170 146 24 12.21 / 04:54 16:41:45
Run 22.2k 00:06:23 01:49:40 08:45:50 169 145 24 12.17 / 04:55 16:48:07
Run 23.4k 00:06:24 01:56:04 08:52:14 168 144 23 12.13 / 04:56 16:54:31
Run 25.5k 00:09:45 02:05:49 09:01:59 173 148 23 12.2 / 04:54 17:04:16
Run 27.7k 00:16:17 02:22:05 09:18:15 183 155 23 11.73 / 05:06 17:20:33
Run 30k 00:11:13 02:33:18 09:29:28 179 151 23 11.74 / 05:06 17:31:45
Run 31.5k 00:06:32 02:39:50 09:35:59 177 149 23 11.83 / 05:04 17:38:17
Run 32.7k 00:07:13 02:47:02 09:43:12 183 155 22 11.77 / 05:05 17:45:29
Run 34k 00:06:58 02:53:59 09:50:09 184 156 22 11.72 / 05:07 17:52:27
Run 36k 00:10:11 03:04:10 10:00:20 184 156 22 11.76 / 05:06 18:02:38
Run 38.2k 00:16:04 03:20:14 10:16:24 185 157 22 11.47 / 05:13 18:18:42
Run 40.5k 00:10:45 03:30:59 10:27:09 181 153 22 11.52 / 05:12 18:29:26
Run 00:07:20 03:38:19 10:34:29 179 151 22 11.59 / 05:10 18:36:46