16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Chris LINCOLN (#708)
Finished
GUN TIME:  08:49:54
Place
26  OF 883
Male
24  OF 745
40-44
1  OF 113

Swim 00:59:54 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:02
Swim 00:59:54 00:59:54 00:59:54 105 94 9 3.9 / 15:21 08:51:55

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:04:13 01:04:07 125 102 14 - / - 08:56:08

Cycle 04:42:41 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:21 00:02:21 01:06:27 31 30 2 33.36 / 01:47 08:58:28
Bike 19k 00:28:01 00:30:21 01:34:27 35 34 3 37.56 / 01:35 09:26:29
Bike 31.2k 00:18:39 00:48:59 01:53:06 36 35 4 38.22 / 01:34 09:45:07
Bike 35.2k 00:05:26 00:54:25 01:58:31 36 35 4 38.79 / 01:32 09:50:33
Bike 41k 00:09:18 01:03:43 02:07:49 36 35 3 38.61 / 01:33 09:59:50
Bike 46k 00:07:35 01:11:17 02:15:23 38 37 3 38.72 / 01:32 10:07:24
Bike 58.3k 00:20:29 01:31:45 02:35:51 37 36 4 38.12 / 01:34 10:27:53
Bike 76k 00:27:46 01:59:31 03:03:37 47 46 5 38.15 / 01:34 10:55:38
Bike 93.7k 00:27:38 02:27:08 03:31:15 41 40 5 38.19 / 01:34 11:23:16
Bike 106k 00:18:56 02:46:04 03:50:10 42 41 5 38.26 / 01:34 11:42:11
Bike 110k 00:05:31 02:51:34 03:55:41 42 41 5 38.39 / 01:33 11:47:42
Bike 116k 00:09:38 03:01:11 04:05:18 41 40 4 38.28 / 01:34 11:57:19
Bike-121k 00:07:36 03:08:47 04:12:53 41 40 4 38.34 / 01:33 12:04:54
Bike-133k 00:21:27 03:30:13 04:34:19 39 38 4 37.93 / 01:34 12:26:20
Bike-151k 00:28:12 03:58:25 05:02:31 38 37 4 37.87 / 01:35 12:54:32
Bike167k 00:24:36 04:23:00 05:27:06 40 38 5 38 / 01:34 13:19:07
Bike 175.4 00:13:39 04:36:38 05:40:44 41 39 5 38.04 / 01:34 13:32:45
Cycle 00:06:04 04:42:41 05:46:48 39 37 4 38.03 / 01:34 13:38:49

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 00:02:24 05:49:12 38 30 5 - / - 13:41:13

Run 03:00:43 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:04:56 00:04:56 05:54:08 6 5 1 15.32 / 03:54 13:46:09
Run 2.4k 00:04:46 00:09:42 05:58:53 20 20 1 15.35 / 03:54 13:50:54
Run 4.3k 00:07:13 00:16:54 06:06:05 20 19 1 16.26 / 03:41 13:58:07
Run 6.7k 00:12:04 00:28:58 06:18:09 18 18 1 14.05 / 04:16 14:10:10
Run 9.2k 00:07:51 00:36:48 06:25:59 15 15 1 14.67 / 04:05 14:18:00
Run 10.5k 00:05:05 00:41:52 06:31:03 17 17 1 15.07 / 03:58 14:23:05
Run 11.7k 00:05:06 00:46:57 06:36:08 15 15 1 15.02 / 03:59 14:28:10
Run 12.9k 00:05:04 00:52:00 06:41:12 18 18 1 14.97 / 04:00 14:33:13
Run 14.8k 00:07:39 00:59:39 06:48:51 19 18 1 15.16 / 03:57 14:40:52
Run 17.2k 00:12:33 01:12:12 07:01:23 20 19 1 14.36 / 04:10 14:53:24
Run 19.5k 00:08:19 01:20:31 07:09:42 20 19 1 14.53 / 04:07 15:01:43
Run 21.1k 00:05:14 01:25:45 07:14:56 20 19 1 14.71 / 04:04 15:06:57
Run 22.2k 00:05:16 01:31:00 07:20:11 21 20 1 14.67 / 04:05 15:12:12
Run 23.4k 00:05:08 01:36:08 07:25:19 20 19 1 14.65 / 04:05 15:17:20
Run 25.5k 00:07:42 01:43:49 07:33:00 20 19 1 14.79 / 04:03 15:25:01
Run 27.7k 00:12:46 01:56:34 07:45:45 18 17 1 14.3 / 04:11 15:37:47
Run 30k 00:09:07 02:05:41 07:54:52 18 17 1 14.32 / 04:11 15:46:53
Run 31.5k 00:05:47 02:11:27 08:00:39 18 16 1 14.38 / 04:10 15:52:40
Run 32.7k 00:05:50 02:17:16 08:06:28 16 14 1 14.32 / 04:11 15:58:29
Run 34k 00:05:38 02:22:54 08:12:05 16 14 1 14.27 / 04:12 16:04:06
Run 36k 00:08:24 02:31:17 08:20:28 17 14 1 14.31 / 04:11 16:12:29
Run 38.2k 00:13:31 02:44:47 08:33:58 18 15 2 13.94 / 04:18 16:25:59
Run 40.5k 00:09:10 02:53:57 08:43:08 17 14 2 13.97 / 04:17 16:35:09
Run 00:06:46 03:00:43 08:49:54 18 15 2 14.01 / 04:16 16:41:55