16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Neal WOOD (#705)
Finished
GUN TIME:  13:34:00
Place
683  OF 883
Male
585  OF 745
40-44
92  OF 113

Swim 01:23:41 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:57
Swim 01:23:41 01:23:41 01:23:41 699 601 89 2.79 / 21:27 09:20:38

T1 00:08:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:41 00:08:41 01:32:22 754 632 97 - / - 09:29:19

Cycle 06:26:33 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:19 00:03:19 01:35:40 652 570 86 23.63 / 02:32 09:32:37
Bike 19k 00:37:34 00:40:52 02:13:13 687 599 91 27.9 / 02:09 10:10:10
Bike 31.2k 00:24:37 01:05:29 02:37:50 682 601 90 28.59 / 02:05 10:34:47
Bike 35.2k 00:07:10 01:12:38 02:45:00 680 600 89 29.06 / 02:03 10:41:57
Bike 41k 00:12:32 01:25:10 02:57:31 681 601 91 28.88 / 02:04 10:54:28
Bike 46k 00:09:50 01:34:59 03:07:20 681 601 92 29.06 / 02:03 11:04:17
Bike 58.3k 00:29:17 02:04:15 03:36:36 699 615 92 28.15 / 02:07 11:33:33
Bike 76k 00:37:40 02:41:55 04:14:16 684 598 90 28.16 / 02:07 12:11:13
Bike 93.7k 00:39:50 03:21:45 04:54:06 685 599 90 27.85 / 02:09 12:51:03
Bike 106k 00:25:03 03:46:48 05:19:09 677 591 89 28.01 / 02:08 13:16:06
Bike 110k 00:07:25 03:54:12 05:26:33 678 592 90 28.13 / 02:07 13:23:30
Bike 116k 00:13:03 04:07:15 05:39:36 671 586 89 28.05 / 02:08 13:36:33
Bike-121k 00:10:46 04:18:00 05:50:21 669 583 88 28.05 / 02:08 13:47:18
Bike-133k 00:30:43 04:48:42 06:21:03 671 585 89 27.61 / 02:10 14:18:00
Bike-151k 00:37:42 05:26:24 06:58:45 669 583 89 27.66 / 02:10 14:55:42
Bike167k 00:33:04 05:59:27 07:31:48 663 577 89 27.8 / 02:09 15:28:45
Bike 175.4 00:18:35 06:18:01 07:50:22 660 576 88 27.84 / 02:09 15:47:19
Cycle 00:08:33 06:26:33 07:58:54 663 578 88 27.81 / 02:09 15:55:51

T2 00:09:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:17 00:09:17 08:08:11 737 618 96 - / - 16:05:08

Run 05:25:50 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:32 00:09:32 08:17:42 865 730 108 7.93 / 07:33 16:14:39
Run 2.4k 00:08:59 00:18:30 08:26:41 860 728 110 8.04 / 07:27 16:23:37
Run 4.3k 00:13:30 00:32:00 08:40:11 848 717 109 8.58 / 06:59 16:37:07
Run 6.7k 00:22:06 00:54:05 09:02:16 842 712 110 7.52 / 07:58 16:59:13
Run 9.2k 00:15:33 01:09:38 09:17:49 819 693 108 7.75 / 07:44 17:14:45
Run 10.5k 00:07:55 01:17:33 09:25:43 805 685 108 8.14 / 07:22 17:22:40
Run 11.7k 00:08:14 01:25:47 09:33:57 795 676 105 8.22 / 07:17 17:30:54
Run 12.9k 00:08:24 01:34:10 09:42:20 786 668 104 8.27 / 07:15 17:39:17
Run 14.8k 00:13:06 01:47:15 09:55:26 776 659 103 8.43 / 07:06 17:52:23
Run 17.2k 00:22:02 02:09:17 10:17:27 774 659 102 8.02 / 07:28 18:14:24
Run 19.5k 00:16:42 02:25:58 10:34:09 766 652 101 8.01 / 07:29 18:31:05
Run 21.1k 00:08:48 02:34:46 10:42:57 763 650 101 8.14 / 07:21 18:39:53
Run 22.2k 00:09:07 02:43:53 10:52:03 758 644 101 8.15 / 07:21 18:49:00
Run 23.4k 00:09:49 02:53:41 11:01:52 759 645 100 8.11 / 07:23 18:58:48
Run 25.5k 00:14:17 03:07:58 11:16:09 747 634 98 8.16 / 07:20 19:13:05
Run 27.7k 00:22:14 03:30:11 11:38:22 741 627 97 7.93 / 07:33 19:35:19
Run 30k 00:18:38 03:48:49 11:57:00 736 623 97 7.86 / 07:37 19:53:57
Run 31.5k 00:09:12 03:58:01 12:06:11 732 619 96 7.94 / 07:33 20:03:08
Run 32.7k 00:10:00 04:08:00 12:16:11 730 619 96 7.92 / 07:34 20:13:07
Run 34k 00:09:02 04:17:01 12:25:12 728 618 96 7.93 / 07:33 20:22:09
Run 36k 00:15:10 04:32:11 12:40:22 728 616 96 7.95 / 07:32 20:37:18
Run 38.2k 00:23:42 04:55:53 13:04:03 727 615 96 7.76 / 07:43 21:01:00
Run 40.5k 00:19:08 05:15:00 13:23:11 730 619 96 7.71 / 07:46 21:20:07
Run 00:10:50 05:25:50 13:34:00 731 620 96 7.77 / 07:43 21:30:57