16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Yashar DOROUDI (#699)
Finished
GUN TIME:  12:14:25
Place
486  OF 883
Male
417  OF 745
40-44
72  OF 113

Swim 01:13:43 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:32
Swim 01:13:43 01:13:43 01:13:43 472 416 68 3.17 / 18:53 09:06:14

T1 00:07:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 00:07:51 01:21:33 669 563 87 - / - 09:14:05

Cycle 05:59:14 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:24:29 395 354 60 26.6 / 02:15 09:17:01
Bike 19k 00:34:38 00:37:33 01:59:06 468 427 68 30.36 / 01:58 09:51:38
Bike 31.2k 00:23:03 01:00:36 02:22:08 480 439 70 30.89 / 01:56 10:14:40
Bike 35.2k 00:06:42 01:07:18 02:28:50 482 440 70 31.37 / 01:54 10:21:22
Bike 41k 00:11:48 01:19:05 02:40:38 489 445 69 31.11 / 01:55 10:33:09
Bike 46k 00:09:26 01:28:31 02:50:03 501 454 71 31.18 / 01:55 10:42:35
Bike 58.3k 00:26:25 01:54:55 03:16:28 505 458 70 30.43 / 01:58 11:09:00
Bike 76k 00:34:24 02:29:19 03:50:52 495 447 66 30.53 / 01:57 11:43:24
Bike 93.7k 00:35:24 03:04:43 04:26:16 488 441 67 30.42 / 01:58 12:18:47
Bike 106k 00:23:28 03:28:11 04:49:44 488 441 67 30.52 / 01:57 12:42:15
Bike 110k 00:06:50 03:35:00 04:56:33 488 441 67 30.64 / 01:57 12:49:04
Bike 116k 00:11:39 03:46:39 05:08:11 484 436 67 30.6 / 01:57 13:00:43
Bike-121k 00:09:44 03:56:22 05:17:55 481 433 66 30.62 / 01:57 13:10:27
Bike-133k 00:28:33 04:24:55 05:46:28 485 437 67 30.09 / 01:59 13:38:59
Bike-151k 00:35:56 05:00:51 06:22:24 489 436 70 30.01 / 01:59 14:14:55
Bike167k 00:31:54 05:32:45 06:54:17 493 439 72 30.04 / 01:59 14:46:49
Bike 175.4 00:18:19 05:51:03 07:12:36 496 442 72 29.97 / 02:00 15:05:07
Cycle 00:08:11 05:59:14 07:20:47 502 447 72 29.92 / 02:00 15:13:18

T2 00:12:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:45 00:12:45 07:33:31 869 734 113 - / - 15:26:02

Run 04:40:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:55 00:06:55 07:40:25 528 464 80 10.94 / 05:28 15:32:57
Run 2.4k 00:06:53 00:13:47 07:47:18 543 472 78 10.8 / 05:33 15:39:49
Run 4.3k 00:11:38 00:25:24 07:58:55 617 533 86 10.82 / 05:32 15:51:26
Run 6.7k 00:19:16 00:44:39 08:18:10 653 561 93 9.11 / 06:35 16:10:41
Run 9.2k 00:15:31 01:00:10 08:33:41 669 575 96 8.97 / 06:41 16:26:12
Run 10.5k 00:08:04 01:08:14 08:41:44 671 576 97 9.25 / 06:29 16:34:16
Run 11.7k 00:08:30 01:16:43 08:50:14 672 576 96 9.19 / 06:31 16:42:45
Run 12.9k 00:07:12 01:23:55 08:57:25 650 557 91 9.28 / 06:27 16:49:56
Run 14.8k 00:12:08 01:36:03 09:09:33 649 555 91 9.42 / 06:22 17:02:04
Run 17.2k 00:19:46 01:55:48 09:29:18 646 553 91 8.95 / 06:42 17:21:49
Run 19.5k 00:13:12 02:08:59 09:42:30 616 529 87 9.07 / 06:36 17:35:01
Run 21.1k 00:09:03 02:18:02 09:51:32 620 533 89 9.13 / 06:33 17:44:03
Run 22.2k 00:08:40 02:26:41 10:00:12 619 531 88 9.1 / 06:35 17:52:43
Run 23.4k 00:07:51 02:34:32 10:08:02 609 524 88 9.11 / 06:34 18:00:34
Run 25.5k 00:12:03 02:46:34 10:20:04 598 513 85 9.21 / 06:30 18:12:36
Run 27.7k 00:20:19 03:06:53 10:40:23 592 507 84 8.92 / 06:43 18:32:54
Run 30k 00:13:32 03:20:24 10:53:54 569 487 82 8.98 / 06:40 18:46:26
Run 31.5k 00:08:27 03:28:50 11:02:21 562 481 82 9.05 / 06:37 18:54:52
Run 32.7k 00:09:03 03:37:53 11:11:24 561 479 82 9.02 / 06:38 19:03:55
Run 34k 00:08:02 03:45:55 11:19:25 554 473 82 9.03 / 06:38 19:11:56
Run 36k 00:13:14 03:59:08 11:32:39 549 468 80 9.05 / 06:37 19:25:10
Run 38.2k 00:19:40 04:18:48 11:52:18 545 464 77 8.87 / 06:45 19:44:50
Run 40.5k 00:13:59 04:32:46 12:06:17 530 449 73 8.91 / 06:43 19:58:48
Run 00:08:08 04:40:54 12:14:25 519 440 73 9.01 / 06:39 20:06:56