16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Hiromu SATO (#696)
Finished
GUN TIME:  13:24:42
Place
670  OF 883
Male
575  OF 745
40-44
91  OF 113

Swim 01:12:57 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:17
Swim 01:12:57 01:12:57 01:12:57 444 395 63 3.2 / 18:42 09:04:14

T1 00:08:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:33 00:08:33 01:21:29 734 617 95 - / - 09:12:46

Cycle 06:46:29 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 01:24:36 548 485 77 25.04 / 02:23 09:15:53
Bike 19k 00:36:07 00:39:14 02:00:42 588 524 84 29.06 / 02:03 09:51:59
Bike 31.2k 00:24:46 01:03:59 02:25:28 628 555 86 29.25 / 02:03 10:16:45
Bike 35.2k 00:07:01 01:11:00 02:32:29 631 558 86 29.73 / 02:01 10:23:45
Bike 41k 00:13:12 01:24:11 02:45:40 650 574 86 29.22 / 02:03 10:36:57
Bike 46k 00:09:47 01:33:58 02:55:27 654 578 86 29.37 / 02:02 10:46:44
Bike 58.3k 00:27:31 02:01:29 03:22:58 644 568 84 28.79 / 02:05 11:14:14
Bike 76k 00:39:02 02:40:30 04:01:59 662 584 87 28.41 / 02:06 11:53:15
Bike 93.7k 00:40:43 03:21:12 04:42:41 681 595 89 27.93 / 02:08 12:33:58
Bike 106k 00:26:04 03:47:16 05:08:45 682 596 91 27.95 / 02:08 13:00:01
Bike 110k 00:07:58 03:55:14 05:16:42 685 598 91 28 / 02:08 13:07:59
Bike 116k 00:14:46 04:09:59 05:31:28 689 601 91 27.74 / 02:09 13:22:44
Bike-121k 00:11:43 04:21:42 05:43:11 693 604 92 27.66 / 02:10 13:34:27
Bike-133k 00:32:35 04:54:17 06:15:46 702 608 92 27.09 / 02:12 14:07:02
Bike-151k 00:42:52 05:37:08 06:58:37 725 623 95 26.78 / 02:14 14:49:54
Bike167k 00:39:03 06:16:11 07:37:40 747 641 100 26.57 / 02:15 15:28:57
Bike 175.4 00:20:55 06:37:06 07:58:35 750 645 100 26.5 / 02:15 15:49:51
Cycle 00:09:24 06:46:29 08:07:58 757 651 101 26.45 / 02:16 15:59:14

T2 00:07:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:09 00:07:09 08:15:06 544 458 70 - / - 16:06:23

Run 05:09:36 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:23 00:07:23 08:22:29 671 578 94 10.24 / 05:51 16:13:46
Run 2.4k 00:07:56 00:15:18 08:30:24 709 608 97 9.72 / 06:10 16:21:41
Run 4.3k 00:11:10 00:26:28 08:41:34 671 578 94 10.38 / 05:46 16:32:50
Run 6.7k 00:17:30 00:43:57 08:59:03 628 541 85 9.25 / 06:28 16:50:20
Run 9.2k 00:13:22 00:57:19 09:12:25 600 521 83 9.42 / 06:22 17:03:42
Run 10.5k 00:07:50 01:05:08 09:20:14 604 523 83 9.69 / 06:11 17:11:31
Run 11.7k 00:08:08 01:13:16 09:28:22 604 523 83 9.63 / 06:13 17:19:39
Run 12.9k 00:07:47 01:21:02 09:36:08 602 521 83 9.61 / 06:14 17:27:25
Run 14.8k 00:11:55 01:32:57 09:48:03 599 517 84 9.73 / 06:09 17:39:19
Run 17.2k 00:18:54 01:51:50 10:06:56 591 512 82 9.27 / 06:28 17:58:13
Run 19.5k 00:14:26 02:06:16 10:21:22 580 502 82 9.26 / 06:28 18:12:39
Run 21.1k 00:08:18 02:14:34 10:29:40 584 505 82 9.37 / 06:24 18:20:56
Run 22.2k 00:09:04 02:23:38 10:38:44 588 508 83 9.29 / 06:27 18:30:00
Run 23.4k 00:10:09 02:33:46 10:48:52 602 518 85 9.16 / 06:32 18:40:09
Run 25.5k 00:13:39 02:47:25 11:02:31 607 521 88 9.17 / 06:32 18:53:48
Run 27.7k 00:20:53 03:08:18 11:23:24 600 515 86 8.85 / 06:46 19:14:41
Run 30k 00:18:21 03:26:39 11:41:45 611 523 87 8.71 / 06:53 19:33:01
Run 31.5k 00:09:31 03:36:09 11:51:15 614 526 88 8.74 / 06:51 19:42:32
Run 32.7k 00:10:03 03:46:12 12:01:18 615 526 88 8.69 / 06:54 19:52:34
Run 34k 00:10:54 03:57:05 12:12:11 623 534 89 8.6 / 06:58 20:03:28
Run 36k 00:15:47 04:12:51 12:27:57 630 539 89 8.56 / 07:00 20:19:14
Run 38.2k 00:24:57 04:37:48 12:52:54 642 548 90 8.27 / 07:15 20:44:11
Run 40.5k 00:20:22 04:58:10 13:13:16 662 563 91 8.15 / 07:21 21:04:33
Run 00:11:26 05:09:36 13:24:42 667 567 92 8.17 / 07:20 21:15:58