16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Brad SYMONS (#690)
Finished
GUN TIME:  09:54:41
Place
130  OF 882
Male
115  OF 745
40-44
17  OF 113

Swim 01:00:43 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:17
Swim 01:00:43 01:00:43 01:00:43 117 106 14 3.85 / 15:33 08:54:59

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:17 00:04:17 01:05:00 131 107 15 - / - 08:59:16

Cycle 04:57:07 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 01:07:31 86 80 11 30.97 / 01:56 09:01:47
Bike 19k 00:29:14 00:31:45 01:36:44 74 68 9 35.91 / 01:40 09:31:00
Bike 31.2k 00:19:33 00:51:17 01:56:16 77 70 9 36.5 / 01:38 09:50:33
Bike 35.2k 00:05:43 00:57:00 02:01:59 74 67 9 37.03 / 01:37 09:56:15
Bike 41k 00:09:35 01:06:34 02:11:34 82 75 10 36.95 / 01:37 10:05:50
Bike 46k 00:07:25 01:13:59 02:18:59 71 64 8 37.3 / 01:36 10:13:15
Bike 58.3k 00:20:36 01:34:35 02:39:34 65 59 8 36.98 / 01:37 10:33:51
Bike 76k 00:28:13 02:02:48 03:07:47 69 63 8 37.13 / 01:36 11:02:03
Bike 93.7k 00:29:08 02:31:55 03:36:55 72 65 8 36.99 / 01:37 11:31:11
Bike 106k 00:19:50 02:51:45 03:56:44 79 71 10 36.99 / 01:37 11:51:00
Bike 110k 00:05:46 02:57:30 04:02:29 79 71 10 37.11 / 01:36 11:56:46
Bike 116k 00:10:06 03:07:35 04:12:34 79 71 10 36.97 / 01:37 12:06:51
Bike-121k 00:08:16 03:15:51 04:20:50 80 72 10 36.96 / 01:37 12:15:06
Bike-133k 00:23:39 03:39:29 04:44:28 85 77 11 36.32 / 01:39 12:38:45
Bike-151k 00:29:10 04:08:38 05:13:37 84 76 11 36.31 / 01:39 13:07:54
Bike167k 00:25:46 04:34:24 05:39:23 85 77 12 36.42 / 01:38 13:33:40
Bike 175.4 00:14:40 04:49:03 05:54:02 84 76 12 36.4 / 01:38 13:48:19
Cycle 00:08:04 04:57:07 06:02:06 90 82 13 36.18 / 01:39 13:56:22

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 00:02:07 06:04:13 19 16 2 - / - 13:58:29

Run 03:50:29 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:43 00:05:43 06:09:55 141 126 29 13.25 / 04:31 14:04:11
Run 2.4k 00:07:01 00:12:43 06:16:55 367 325 58 11.71 / 05:07 14:11:11
Run 4.3k 00:09:31 00:22:14 06:26:26 337 294 53 12.36 / 04:51 14:20:42
Run 6.7k 00:24:39 00:46:53 06:51:05 719 619 99 8.67 / 06:54 14:45:21
Run 9.2k 00:10:30 00:57:22 07:01:34 603 524 84 9.41 / 06:22 14:55:51
Run 10.5k 00:06:02 01:03:24 07:07:36 564 488 78 9.95 / 06:01 15:01:52
Run 11.7k 00:06:00 01:09:24 07:13:36 505 437 72 10.16 / 05:54 15:07:52
Run 12.9k 00:05:51 01:15:14 07:19:26 462 400 67 10.35 / 05:47 15:13:42
Run 14.8k 00:08:58 01:24:12 07:28:24 407 352 61 10.74 / 05:34 15:22:40
Run 17.2k 00:15:29 01:39:40 07:43:52 379 328 58 10.4 / 05:46 15:38:08
Run 19.5k 00:10:31 01:50:10 07:54:22 351 303 55 10.62 / 05:38 15:48:38
Run 21.1k 00:06:09 01:56:18 08:00:30 341 295 55 10.84 / 05:31 15:54:47
Run 22.2k 00:06:27 02:02:45 08:06:57 326 281 52 10.88 / 05:30 16:01:13
Run 23.4k 00:06:20 02:09:05 08:13:17 321 277 52 10.91 / 05:29 16:07:33
Run 25.5k 00:09:01 02:18:05 08:22:17 305 263 47 11.12 / 05:23 16:16:33
Run 27.7k 00:14:33 02:32:37 08:36:50 278 238 42 10.92 / 05:29 16:31:06
Run 30k 00:10:54 02:43:31 08:47:43 267 227 41 11 / 05:27 16:41:59
Run 31.5k 00:06:06 02:49:37 08:53:49 261 222 39 11.15 / 05:22 16:48:05
Run 32.7k 00:06:19 02:55:55 09:00:07 250 212 38 11.17 / 05:22 16:54:24
Run 34k 00:06:31 03:02:26 09:06:38 242 207 37 11.18 / 05:21 17:00:55
Run 36k 00:10:00 03:12:26 09:16:38 239 204 37 11.25 / 05:19 17:10:54
Run 38.2k 00:18:33 03:30:58 09:35:10 255 215 38 10.89 / 05:30 17:29:26
Run 40.5k 00:11:39 03:42:36 09:46:48 256 216 38 10.92 / 05:29 17:41:04
Run 00:07:54 03:50:29 09:54:41 253 213 37 10.98 / 05:27 17:48:57