16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Jarrod ROBERTS (#688)
Finished
GUN TIME:  11:37:11
Place
383  OF 883
Male
332  OF 745
40-44
58  OF 113

Swim 01:02:07 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:22
Swim 01:02:07 01:02:07 01:02:07 134 120 18 3.76 / 15:55 08:54:28

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 00:06:15 01:08:21 362 309 50 - / - 09:00:43

Cycle 05:47:21 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 01:11:09 274 248 39 27.88 / 02:09 09:03:31
Bike 19k 00:32:50 00:35:38 01:43:59 337 312 50 31.99 / 01:52 09:36:21
Bike 31.2k 00:21:09 00:56:47 02:05:08 306 284 47 32.97 / 01:49 09:57:29
Bike 35.2k 00:06:17 01:03:03 02:11:24 305 282 46 33.47 / 01:47 10:03:46
Bike 41k 00:10:51 01:13:54 02:22:15 313 292 47 33.28 / 01:48 10:14:37
Bike 46k 00:08:50 01:22:44 02:31:05 316 294 48 33.36 / 01:47 10:23:26
Bike 58.3k 00:23:48 01:46:31 02:54:52 297 277 45 32.84 / 01:49 10:47:14
Bike 76k 00:30:44 02:17:14 03:25:35 276 257 44 33.22 / 01:48 11:17:57
Bike 93.7k 00:30:40 02:47:54 03:56:15 254 235 40 33.47 / 01:47 11:48:37
Bike 106k 00:21:41 03:09:35 04:17:56 254 235 40 33.51 / 01:47 12:10:17
Bike 110k 00:06:43 03:16:17 04:24:38 258 239 41 33.56 / 01:47 12:17:00
Bike 116k 00:11:42 03:27:59 04:36:20 259 240 42 33.34 / 01:47 12:28:42
Bike-121k 00:10:02 03:38:01 04:46:21 271 251 43 33.2 / 01:48 12:38:43
Bike-133k 00:28:24 04:06:24 05:14:45 296 274 47 32.36 / 01:51 13:07:07
Bike-151k 00:37:00 04:43:24 05:51:44 330 302 52 31.86 / 01:52 13:44:06
Bike167k 00:34:39 05:18:02 06:26:22 358 327 56 31.43 / 01:54 14:18:44
Bike 175.4 00:20:28 05:38:29 06:46:50 387 352 57 31.09 / 01:55 14:39:11
Cycle 00:08:52 05:47:21 06:55:42 397 360 57 30.95 / 01:56 14:48:03

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 00:06:35 07:02:16 492 418 63 - / - 14:54:38

Run 04:34:55 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:38 00:06:38 07:08:53 433 381 71 11.42 / 05:15 15:01:15
Run 2.4k 00:07:47 00:14:24 07:16:40 624 538 87 10.33 / 05:48 15:09:02
Run 4.3k 00:10:02 00:24:26 07:26:41 526 460 78 11.25 / 05:19 15:19:03
Run 6.7k 00:16:50 00:41:15 07:43:31 502 439 70 9.86 / 06:04 15:35:52
Run 9.2k 00:13:10 00:54:24 07:56:40 509 442 73 9.92 / 06:02 15:49:02
Run 10.5k 00:07:00 01:01:24 08:03:40 500 434 73 10.28 / 05:50 15:56:02
Run 11.7k 00:07:42 01:09:06 08:11:22 500 433 70 10.21 / 05:52 16:03:44
Run 12.9k 00:08:00 01:17:06 08:19:22 511 441 73 10.1 / 05:56 16:11:43
Run 14.8k 00:11:40 01:28:45 08:31:01 515 445 72 10.19 / 05:53 16:23:23
Run 17.2k 00:19:25 01:48:10 08:50:26 532 458 72 9.58 / 06:15 16:42:47
Run 19.5k 00:13:27 02:01:36 09:03:52 513 440 70 9.62 / 06:14 16:56:14
Run 21.1k 00:09:02 02:10:38 09:12:54 527 454 74 9.65 / 06:12 17:05:15
Run 22.2k 00:08:23 02:19:00 09:21:16 528 455 76 9.6 / 06:14 17:13:38
Run 23.4k 00:07:54 02:26:53 09:29:09 516 443 74 9.59 / 06:15 17:21:31
Run 25.5k 00:12:42 02:39:34 09:41:50 520 446 75 9.62 / 06:14 17:34:12
Run 27.7k 00:19:43 02:59:17 10:01:33 518 444 74 9.3 / 06:27 17:53:54
Run 30k 00:14:11 03:13:28 10:15:44 498 425 73 9.3 / 06:26 18:08:05
Run 31.5k 00:08:24 03:21:52 10:24:07 498 425 72 9.36 / 06:24 18:16:29
Run 32.7k 00:08:45 03:30:36 10:32:51 498 426 72 9.33 / 06:25 18:25:13
Run 34k 00:08:13 03:38:48 10:41:04 492 421 71 9.32 / 06:26 18:33:26
Run 36k 00:12:47 03:51:35 10:53:51 491 419 71 9.35 / 06:24 18:46:12
Run 38.2k 00:20:17 04:11:51 11:14:07 491 416 70 9.12 / 06:34 19:06:29
Run 40.5k 00:13:56 04:25:47 11:28:03 487 412 70 9.14 / 06:33 19:20:25
Run 00:09:08 04:34:55 11:37:11 487 412 70 9.21 / 06:30 19:29:32