16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Daniel MCFARLANE (#686)
Finished
GUN TIME:  11:21:13
Place
340  OF 883
Male
300  OF 745
40-44
51  OF 113

Swim 01:08:57 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:22
Swim 01:08:57 01:08:57 01:08:57 304 271 39 3.39 / 17:40 09:03:18

T1 00:08:08 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:08 00:08:08 01:17:05 700 589 91 - / - 09:11:26

Cycle 05:39:40 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 01:19:56 324 296 47 27.34 / 02:11 09:14:17
Bike 19k 00:32:54 00:35:45 01:52:49 348 321 51 31.89 / 01:52 09:47:11
Bike 31.2k 00:21:20 00:57:05 02:14:09 325 302 51 32.8 / 01:49 10:08:30
Bike 35.2k 00:06:23 01:03:28 02:20:32 326 303 51 33.26 / 01:48 10:14:53
Bike 41k 00:10:38 01:14:05 02:31:09 319 296 48 33.2 / 01:48 10:25:31
Bike 46k 00:08:41 01:22:46 02:39:50 319 296 49 33.34 / 01:47 10:34:12
Bike 58.3k 00:24:38 01:47:23 03:04:27 325 299 51 32.57 / 01:50 10:58:49
Bike 76k 00:32:13 02:19:35 03:36:39 321 297 50 32.66 / 01:50 11:31:01
Bike 93.7k 00:34:07 02:53:42 04:10:46 327 303 52 32.35 / 01:51 12:05:08
Bike 106k 00:22:37 03:16:19 04:33:23 330 305 51 32.36 / 01:51 12:27:45
Bike 110k 00:06:35 03:22:53 04:39:57 333 308 51 32.47 / 01:50 12:34:19
Bike 116k 00:11:02 03:33:55 04:50:59 327 302 51 32.42 / 01:51 12:45:20
Bike-121k 00:09:25 03:43:19 05:00:23 329 304 51 32.41 / 01:51 12:54:45
Bike-133k 00:26:53 04:10:11 05:27:16 334 307 53 31.87 / 01:52 13:21:37
Bike-151k 00:33:57 04:44:08 06:01:12 333 305 53 31.78 / 01:53 13:55:34
Bike167k 00:30:26 05:14:33 06:31:37 342 311 54 31.77 / 01:53 14:25:59
Bike 175.4 00:17:26 05:31:59 06:49:03 341 311 54 31.7 / 01:53 14:43:24
Cycle 00:07:42 05:39:40 06:56:44 341 310 54 31.65 / 01:53 14:51:06

T2 00:09:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:05 00:09:05 07:05:49 722 607 95 - / - 15:00:11

Run 04:15:24 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:04 00:06:04 07:11:53 252 226 46 12.47 / 04:48 15:06:14
Run 2.4k 00:06:10 00:12:13 07:18:02 294 260 50 12.18 / 04:55 15:12:24
Run 4.3k 00:09:30 00:21:43 07:27:32 299 264 50 12.65 / 04:44 15:21:53
Run 6.7k 00:15:17 00:37:00 07:42:48 292 260 49 10.99 / 05:27 15:37:10
Run 9.2k 00:11:26 00:48:25 07:54:13 296 263 49 11.15 / 05:22 15:48:35
Run 10.5k 00:06:39 00:55:03 08:00:52 300 267 51 11.46 / 05:13 15:55:14
Run 11.7k 00:07:01 01:02:04 08:07:52 307 270 51 11.37 / 05:16 16:02:14
Run 12.9k 00:07:04 01:09:07 08:14:55 318 278 53 11.27 / 05:19 16:09:17
Run 14.8k 00:10:16 01:19:22 08:25:10 322 279 53 11.4 / 05:15 16:19:32
Run 17.2k 00:16:25 01:35:46 08:41:35 326 283 52 10.82 / 05:32 16:35:56
Run 19.5k 00:12:59 01:48:44 08:54:33 334 288 54 10.76 / 05:34 16:48:55
Run 21.1k 00:07:19 01:56:03 09:01:51 339 293 54 10.86 / 05:31 16:56:13
Run 22.2k 00:07:53 02:03:55 09:09:43 343 296 55 10.77 / 05:33 17:04:05
Run 23.4k 00:07:57 02:11:51 09:17:40 351 303 55 10.68 / 05:36 17:12:02
Run 25.5k 00:11:27 02:23:18 09:29:07 354 306 55 10.71 / 05:35 17:23:28
Run 27.7k 00:17:39 02:40:57 09:46:46 354 305 54 10.36 / 05:47 17:41:07
Run 30k 00:13:28 02:54:25 10:00:13 345 296 52 10.32 / 05:48 17:54:35
Run 31.5k 00:07:43 03:02:08 10:07:56 349 300 54 10.38 / 05:46 18:02:18
Run 32.7k 00:08:03 03:10:10 10:15:58 350 300 54 10.34 / 05:48 18:10:20
Run 34k 00:08:00 03:18:09 10:23:58 351 300 54 10.29 / 05:49 18:18:20
Run 36k 00:12:22 03:30:31 10:36:19 356 302 55 10.28 / 05:49 18:30:41
Run 38.2k 00:18:54 03:49:25 10:55:13 360 306 56 10.01 / 05:59 18:49:35
Run 40.5k 00:15:38 04:05:02 11:10:51 372 315 56 9.92 / 06:02 19:05:12
Run 00:10:23 04:15:24 11:21:13 383 324 57 9.91 / 06:03 19:15:35