16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Hiroyuki OKUNO (#675)
Finished
GUN TIME:  09:56:05
Place
135  OF 882
Male
120  OF 745
40-44
18  OF 113

Swim 01:08:33 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:37
Swim 01:08:33 01:08:33 01:08:33 292 259 37 3.41 / 17:34 09:05:10

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 00:05:33 01:14:06 272 231 37 - / - 09:10:43

Cycle 04:59:57 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:31 00:02:31 01:16:37 81 75 10 31.09 / 01:55 09:13:14
Bike 19k 00:29:06 00:31:36 01:45:42 70 64 8 36.07 / 01:39 09:42:19
Bike 31.2k 00:19:42 00:51:18 02:05:24 78 71 10 36.49 / 01:38 10:02:01
Bike 35.2k 00:05:44 00:57:02 02:11:08 76 69 11 37.01 / 01:37 10:07:45
Bike 41k 00:09:36 01:06:38 02:20:43 85 77 11 36.92 / 01:37 10:17:20
Bike 46k 00:07:50 01:14:28 02:28:33 87 79 12 37.07 / 01:37 10:25:10
Bike 58.3k 00:21:38 01:36:05 02:50:11 91 83 11 36.4 / 01:38 10:46:48
Bike 76k 00:28:54 02:04:59 03:19:04 101 92 12 36.48 / 01:38 11:15:41
Bike 93.7k 00:29:36 02:34:35 03:48:40 99 90 13 36.36 / 01:39 11:45:17
Bike 106k 00:20:18 02:54:52 04:08:58 99 90 13 36.33 / 01:39 12:05:34
Bike 110k 00:06:04 03:00:56 04:15:01 102 93 14 36.41 / 01:38 12:11:38
Bike 116k 00:10:45 03:11:41 04:25:46 105 96 16 36.18 / 01:39 12:22:23
Bike-121k 00:08:26 03:20:06 04:34:12 108 99 16 36.17 / 01:39 12:30:48
Bike-133k 00:23:42 03:43:47 04:57:53 114 105 17 35.63 / 01:41 12:54:30
Bike-151k 00:29:25 04:13:12 05:27:18 109 100 15 35.66 / 01:40 13:23:55
Bike167k 00:25:59 04:39:11 05:53:17 109 100 16 35.8 / 01:40 13:49:53
Bike 175.4 00:14:28 04:53:39 06:07:44 108 99 16 35.84 / 01:40 14:04:21
Cycle 00:06:19 04:59:57 06:14:03 108 99 16 35.84 / 01:40 14:10:40

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 00:03:52 06:17:55 200 167 34 - / - 14:14:31

Run 03:38:11 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:44 00:05:44 06:23:38 147 132 31 13.2 / 04:32 14:20:15
Run 2.4k 00:05:35 00:11:18 06:29:12 167 146 26 13.16 / 04:33 14:25:49
Run 4.3k 00:09:59 00:21:17 06:39:11 271 239 42 12.91 / 04:38 14:35:48
Run 6.7k 00:13:50 00:35:07 06:53:01 216 188 36 11.58 / 05:10 14:49:38
Run 9.2k 00:09:54 00:45:00 07:02:55 191 166 31 12 / 04:59 14:59:31
Run 10.5k 00:05:47 00:50:47 07:08:41 179 155 28 12.43 / 04:49 15:05:18
Run 11.7k 00:05:49 00:56:35 07:14:30 166 144 26 12.47 / 04:48 15:11:06
Run 12.9k 00:05:48 01:02:23 07:20:17 159 138 25 12.48 / 04:48 15:16:54
Run 14.8k 00:08:53 01:11:15 07:29:09 156 135 23 12.7 / 04:43 15:25:46
Run 17.2k 00:14:13 01:25:28 07:43:22 151 130 22 12.13 / 04:56 15:39:59
Run 19.5k 00:10:10 01:35:38 07:53:32 151 129 21 12.23 / 04:54 15:50:09
Run 21.1k 00:06:03 01:41:40 07:59:34 149 128 21 12.4 / 04:50 15:56:11
Run 22.2k 00:06:06 01:47:46 08:05:40 144 123 21 12.39 / 04:50 16:02:17
Run 23.4k 00:06:01 01:53:47 08:11:41 141 121 20 12.38 / 04:50 16:08:18
Run 25.5k 00:09:13 02:02:59 08:20:53 137 117 20 12.48 / 04:48 16:17:30
Run 27.7k 00:15:41 02:18:40 08:36:34 144 121 20 12.02 / 04:59 16:33:11
Run 30k 00:12:32 02:31:11 08:49:05 160 135 21 11.9 / 05:02 16:45:42
Run 31.5k 00:06:21 02:37:32 08:55:26 159 134 21 12 / 04:59 16:52:02
Run 32.7k 00:06:44 02:44:15 09:02:09 158 133 21 11.97 / 05:00 16:58:46
Run 34k 00:06:32 02:50:46 09:08:41 158 133 21 11.94 / 05:01 17:05:17
Run 36k 00:09:34 03:00:20 09:18:14 155 130 20 12.01 / 04:59 17:14:51
Run 38.2k 00:15:56 03:16:16 09:34:10 157 132 19 11.7 / 05:07 17:30:47
Run 40.5k 00:13:48 03:30:04 09:47:58 172 144 20 11.57 / 05:11 17:44:34
Run 00:08:07 03:38:11 09:56:05 178 150 21 11.6 / 05:10 17:52:41