16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Andrew ANGLAND (#655)
Finished
GUN TIME:  15:44:45
Place
865  OF 883
Male
727  OF 745
35-39
85  OF 89

Swim 01:22:05 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:12
Swim 01:22:05 01:22:05 01:22:05 668 571 68 2.85 / 21:02 09:27:17

T1 00:10:30 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:30 00:10:30 01:32:35 859 724 86 - / - 09:37:47

Cycle 07:17:42 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:35:50 627 548 64 24.03 / 02:29 09:41:02
Bike 19k 00:41:06 00:44:20 02:16:55 782 669 80 25.71 / 02:19 10:22:07
Bike 31.2k 00:26:45 01:11:04 02:43:39 799 682 81 26.34 / 02:16 10:48:51
Bike 35.2k 00:07:42 01:18:45 02:51:20 800 683 82 26.8 / 02:14 10:56:32
Bike 41k 00:13:20 01:32:05 03:04:39 798 683 82 26.71 / 02:14 11:09:51
Bike 46k 00:11:05 01:43:09 03:15:43 801 686 82 26.76 / 02:14 11:20:55
Bike 58.3k 00:30:24 02:13:32 03:46:06 797 683 82 26.19 / 02:17 11:51:18
Bike 76k 00:46:48 03:00:19 04:32:54 810 693 82 25.29 / 02:22 12:38:05
Bike 93.7k 00:42:19 03:42:38 05:15:13 808 690 82 25.24 / 02:22 13:20:24
Bike 106k 00:30:22 04:12:59 05:45:34 813 695 81 25.11 / 02:23 13:50:46
Bike 110k 00:08:59 04:21:57 05:54:32 816 698 81 25.15 / 02:23 13:59:44
Bike 116k 00:15:06 04:37:03 06:09:38 816 697 81 25.03 / 02:23 14:14:49
Bike-121k 00:13:16 04:50:19 06:22:53 821 701 81 24.93 / 02:24 14:28:05
Bike-133k 00:35:42 05:26:00 06:58:35 824 703 82 24.45 / 02:27 15:03:47
Bike-151k 00:45:15 06:11:15 07:43:50 828 706 83 24.32 / 02:28 15:49:02
Bike167k 00:36:04 06:47:19 08:19:53 829 707 82 24.54 / 02:26 16:25:05
Bike 175.4 00:21:07 07:08:25 08:41:00 830 709 83 24.56 / 02:26 16:46:12
Cycle 00:09:17 07:17:42 08:50:16 832 710 83 24.56 / 02:26 16:55:28

T2 00:10:11 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:11 00:10:11 09:00:27 773 650 76 - / - 17:05:39

Run 06:44:19 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:39 00:08:39 09:09:05 825 699 83 8.74 / 06:51 17:14:17
Run 2.4k 00:09:02 00:17:41 09:18:07 834 707 84 8.42 / 07:07 17:23:19
Run 4.3k 00:14:10 00:31:50 09:32:16 842 712 84 8.63 / 06:56 17:37:28
Run 6.7k 00:21:02 00:52:51 09:53:17 826 699 83 7.69 / 07:47 17:58:29
Run 9.2k 00:17:30 01:10:20 10:10:46 828 698 82 7.67 / 07:48 18:15:58
Run 10.5k 00:09:46 01:20:06 10:20:32 831 700 82 7.88 / 07:36 18:25:44
Run 11.7k 00:09:58 01:30:03 10:30:30 831 702 82 7.83 / 07:39 18:35:42
Run 12.9k 00:10:17 01:40:19 10:40:46 835 706 83 7.76 / 07:43 18:45:58
Run 14.8k 00:14:05 01:54:24 10:54:51 832 703 83 7.9 / 07:35 19:00:02
Run 17.2k 00:22:51 02:17:14 11:17:41 823 697 83 7.55 / 07:56 19:22:52
Run 19.5k 00:20:44 02:37:58 11:38:24 829 701 83 7.4 / 08:06 19:43:36
Run 21.1k 00:11:57 02:49:54 11:50:21 835 706 84 7.42 / 08:04 19:55:33
Run 22.2k 00:12:33 03:02:27 12:02:53 838 706 84 7.32 / 08:11 20:08:05
Run 23.4k 00:12:55 03:15:22 12:15:48 841 708 85 7.21 / 08:19 20:21:00
Run 25.5k 00:20:47 03:36:08 12:36:35 845 711 85 7.1 / 08:26 20:41:47
Run 27.7k 00:27:28 04:03:36 13:04:03 847 714 85 6.84 / 08:45 21:09:15
Run 30k 00:23:22 04:26:58 13:27:25 850 715 86 6.74 / 08:53 21:32:36
Run 31.5k 00:13:42 04:40:40 13:41:07 852 717 86 6.73 / 08:54 21:46:18
Run 32.7k 00:13:54 04:54:34 13:55:00 855 720 87 6.67 / 08:59 22:00:12
Run 34k 00:13:54 05:08:27 14:08:54 856 721 87 6.61 / 09:04 22:14:05
Run 36k 00:20:31 05:28:57 14:29:24 860 725 89 6.58 / 09:06 22:34:35
Run 38.2k 00:31:29 06:00:26 15:00:52 867 730 89 6.37 / 09:24 23:06:04
Run 40.5k 00:27:54 06:28:20 15:28:46 874 736 89 6.26 / 09:35 23:33:58
Run 00:16:00 06:44:19 15:44:45 876 738 89 6.26 / 09:34 23:49:57