16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Timothy SHEARER (#623)
Finished
GUN TIME:  13:23:45
Place
669  OF 883
Male
574  OF 745
35-39
76  OF 89

Swim 01:19:48 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:27
Swim 01:19:48 01:19:48 01:19:48 616 529 63 2.93 / 20:27 09:22:15

T1 00:08:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:37 00:08:37 01:28:25 747 627 78 - / - 09:30:51

Cycle 06:18:52 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 01:31:30 533 472 51 25.21 / 02:22 09:33:57
Bike 19k 00:37:26 00:40:32 02:08:56 666 583 72 28.13 / 02:07 10:11:23
Bike 31.2k 00:24:08 01:04:40 02:33:04 653 577 71 28.95 / 02:04 10:35:31
Bike 35.2k 00:06:50 01:11:29 02:39:53 647 571 69 29.53 / 02:01 10:42:20
Bike 41k 00:12:17 01:23:46 02:52:10 641 565 68 29.37 / 02:02 10:54:37
Bike 46k 00:09:36 01:33:21 03:01:46 638 563 68 29.56 / 02:01 11:04:12
Bike 58.3k 00:27:13 02:00:34 03:28:59 625 554 68 29.01 / 02:04 11:31:25
Bike 76k 00:35:35 02:36:08 04:04:33 593 526 66 29.2 / 02:03 12:06:59
Bike 93.7k 00:36:34 03:12:42 04:41:07 582 516 67 29.16 / 02:03 12:43:33
Bike 106k 00:24:24 03:37:06 05:05:31 578 513 65 29.26 / 02:02 13:07:57
Bike 110k 00:07:31 03:44:37 05:13:01 579 514 65 29.33 / 02:02 13:15:28
Bike 116k 00:15:47 04:00:24 05:28:48 617 547 69 28.85 / 02:04 13:31:14
Bike-121k 00:09:49 04:10:12 05:38:37 610 540 68 28.93 / 02:04 13:41:03
Bike-133k 00:29:28 04:39:40 06:08:04 605 534 67 28.51 / 02:06 14:10:31
Bike-151k 00:37:21 05:17:00 06:45:25 605 532 67 28.48 / 02:06 14:47:51
Bike167k 00:33:29 05:50:29 07:18:53 614 539 67 28.51 / 02:06 15:21:19
Bike 175.4 00:19:28 06:09:56 07:38:20 614 540 67 28.44 / 02:06 15:40:47
Cycle 00:08:56 06:18:52 07:47:16 620 544 67 28.37 / 02:06 15:49:43

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:30 00:05:30 07:52:46 367 311 41 - / - 15:55:13

Run 05:30:59 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:32 00:07:32 08:00:18 694 594 71 10.03 / 05:58 16:02:44
Run 2.4k 00:07:45 00:15:17 08:08:03 707 606 73 9.73 / 06:09 16:10:29
Run 4.3k 00:11:38 00:26:55 08:19:41 693 594 73 10.21 / 05:52 16:22:07
Run 6.7k 00:19:07 00:46:01 08:38:47 693 596 73 8.84 / 06:47 16:41:13
Run 9.2k 00:15:07 01:01:08 08:53:54 695 595 73 8.83 / 06:47 16:56:20
Run 10.5k 00:08:25 01:09:32 09:02:18 699 599 74 9.07 / 06:36 17:04:44
Run 11.7k 00:08:47 01:18:19 09:11:04 704 599 74 9.01 / 06:39 17:13:31
Run 12.9k 00:09:35 01:27:53 09:20:38 719 612 74 8.86 / 06:46 17:23:05
Run 14.8k 00:13:53 01:41:45 09:34:30 730 620 76 8.89 / 06:44 17:36:57
Run 17.2k 00:22:41 02:04:25 09:57:11 740 628 77 8.33 / 07:11 17:59:37
Run 19.5k 00:17:37 02:22:01 10:14:47 743 631 77 8.23 / 07:16 18:17:13
Run 21.1k 00:10:03 02:32:04 10:24:50 747 635 77 8.29 / 07:14 18:27:16
Run 22.2k 00:10:15 02:42:18 10:35:04 746 633 77 8.22 / 07:17 18:37:30
Run 23.4k 00:10:28 02:52:46 10:45:32 750 637 77 8.15 / 07:21 18:47:58
Run 25.5k 00:15:12 03:07:57 11:00:43 746 633 78 8.16 / 07:20 19:03:09
Run 27.7k 00:21:16 03:29:13 11:21:59 738 624 78 7.97 / 07:31 19:24:25
Run 30k 00:19:49 03:49:02 11:41:47 738 625 77 7.85 / 07:38 19:44:14
Run 31.5k 00:10:08 03:59:10 11:51:55 737 624 77 7.9 / 07:35 19:54:22
Run 32.7k 00:12:49 04:11:59 12:04:44 745 630 77 7.8 / 07:41 20:07:11
Run 34k 00:12:23 04:24:21 12:17:07 751 636 79 7.71 / 07:46 20:19:34
Run 36k 00:16:19 04:40:40 12:33:26 751 636 79 7.71 / 07:46 20:35:52
Run 38.2k 00:23:37 05:04:17 12:57:03 751 637 79 7.55 / 07:56 20:59:29
Run 40.5k 00:16:52 05:21:08 13:13:54 747 633 79 7.57 / 07:55 21:16:20
Run 00:09:51 05:30:59 13:23:45 744 632 79 7.65 / 07:50 21:26:11