16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Sid DUNCAN (#579)
Finished
GUN TIME:  15:42:58
Place
861  OF 883
Male
724  OF 745
30-34
112  OF 113

Swim 01:52:47 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:39
Swim 01:52:47 01:52:47 01:52:47 936 792 119 2.07 / 28:54 10:01:25

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 00:06:58 01:59:45 593 503 85 - / - 10:08:23

Cycle 07:11:38 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:11:48 00:11:48 02:11:32 901 760 111 6.61 / 09:03 10:20:10
Bike 19k 00:36:55 00:48:42 02:48:26 846 718 109 23.41 / 02:33 10:57:04
Bike 31.2k 00:25:22 01:14:04 03:13:48 827 705 108 25.27 / 02:22 11:22:26
Bike 35.2k 00:07:29 01:21:32 03:21:16 823 704 108 25.88 / 02:19 11:29:54
Bike 41k 00:18:38 01:40:10 03:39:54 857 729 110 24.56 / 02:26 11:48:32
Bike 46k 00:09:40 01:49:49 03:49:33 848 722 109 25.13 / 02:23 11:58:11
Bike 58.3k 00:29:40 02:19:28 04:19:12 833 710 110 25.08 / 02:23 12:27:50
Bike 76k 00:42:16 03:01:44 05:01:28 822 703 109 25.09 / 02:23 13:10:06
Bike 93.7k 00:38:28 03:40:12 05:39:56 797 682 108 25.52 / 02:21 13:48:34
Bike 106k 00:25:11 04:05:22 06:05:07 784 674 108 25.89 / 02:19 14:13:45
Bike 110k 00:07:59 04:13:21 06:13:05 789 677 108 26 / 02:18 14:21:43
Bike 116k 00:23:19 04:36:39 06:36:24 815 696 109 25.07 / 02:23 14:45:02
Bike-121k 00:11:36 04:48:15 06:47:59 814 696 109 25.11 / 02:23 14:56:37
Bike-133k 00:31:33 05:19:47 07:19:32 808 693 108 24.93 / 02:24 15:28:10
Bike-151k 00:52:23 06:12:10 08:11:54 832 709 110 24.26 / 02:28 16:20:32
Bike167k 00:32:30 06:44:39 08:44:23 823 703 110 24.7 / 02:25 16:53:01
Bike 175.4 00:18:17 07:02:56 09:02:40 817 699 109 24.88 / 02:24 17:11:18
Cycle 00:08:43 07:11:38 09:11:22 818 700 111 24.9 / 02:24 17:20:00

T2 00:21:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:21:31 00:21:31 09:32:53 920 778 117 - / - 17:41:31

Run 06:10:06 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:39 00:07:39 09:40:31 718 614 104 9.9 / 06:03 17:49:09
Run 2.4k 00:08:24 00:16:02 09:48:54 764 652 107 9.28 / 06:27 17:57:32
Run 4.3k 00:14:54 00:30:55 10:03:47 828 702 111 8.88 / 06:44 18:12:25
Run 6.7k 00:25:44 00:56:39 10:29:31 863 730 115 7.18 / 08:21 18:38:09
Run 9.2k 00:19:05 01:15:43 10:48:35 865 731 115 7.13 / 08:24 18:57:13
Run 10.5k 00:09:12 01:24:55 10:57:47 862 728 114 7.43 / 08:04 19:06:25
Run 11.7k 00:12:05 01:37:00 11:09:52 865 731 114 7.27 / 08:14 19:18:30
Run 12.9k 00:10:48 01:47:48 11:20:40 867 733 114 7.22 / 08:18 19:29:18
Run 14.8k 00:16:11 02:03:58 11:36:50 865 731 114 7.29 / 08:13 19:45:28
Run 17.2k 00:22:56 02:26:53 11:59:45 862 729 114 7.05 / 08:29 20:08:23
Run 19.5k 00:19:17 02:46:10 12:19:02 858 726 113 7.04 / 08:31 20:27:40
Run 21.1k 00:09:13 02:55:22 12:28:14 852 720 113 7.19 / 08:20 20:36:52
Run 22.2k 00:10:19 03:05:40 12:38:32 846 713 112 7.19 / 08:20 20:47:11
Run 23.4k 00:10:38 03:16:18 12:49:10 843 710 112 7.17 / 08:21 20:57:48
Run 25.5k 00:18:09 03:34:26 13:07:18 843 710 112 7.16 / 08:22 21:15:56
Run 27.7k 00:27:11 04:01:37 13:34:29 841 708 111 6.9 / 08:41 21:43:07
Run 30k 00:21:08 04:22:44 13:55:36 840 707 111 6.85 / 08:45 22:04:14
Run 31.5k 00:09:49 04:32:33 14:05:25 837 705 112 6.93 / 08:38 22:14:03
Run 32.7k 00:11:00 04:43:32 14:16:25 835 702 112 6.93 / 08:39 22:25:03
Run 34k 00:11:18 04:54:49 14:27:42 834 702 112 6.91 / 08:40 22:36:20
Run 36k 00:18:33 05:13:22 14:46:15 835 702 112 6.91 / 08:40 22:54:53
Run 38.2k 00:25:26 05:38:48 15:11:40 833 701 112 6.78 / 08:50 23:20:18
Run 40.5k 00:19:57 05:58:45 15:31:37 831 700 112 6.77 / 08:51 23:40:15
Run 00:11:22 06:10:06 15:42:58 829 698 112 6.84 / 08:46 23:51:36