16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Guy HORNBLOW (#533)
Finished
GUN TIME:  10:51:28
Place
266  OF 883
Male
238  OF 745
30-34
49  OF 113

Swim 01:12:05 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:37
Swim 01:12:05 01:12:05 01:12:05 401 357 70 3.24 / 18:28 09:05:41

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:37 00:05:37 01:17:41 280 238 42 - / - 09:11:17

Cycle 05:32:53 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 01:20:27 242 219 44 28.22 / 02:07 09:14:03
Bike 19k 00:32:39 00:35:25 01:53:05 318 294 54 32.19 / 01:51 09:46:42
Bike 31.2k 00:22:10 00:57:34 02:15:15 350 324 60 32.52 / 01:50 10:08:51
Bike 35.2k 00:06:16 01:03:50 02:21:30 345 320 60 33.07 / 01:48 10:15:07
Bike 41k 00:10:21 01:14:11 02:31:51 320 297 58 33.16 / 01:48 10:25:27
Bike 46k 00:08:41 01:22:51 02:40:31 325 301 59 33.31 / 01:48 10:34:08
Bike 58.3k 00:24:16 01:47:07 03:04:47 313 291 58 32.65 / 01:50 10:58:24
Bike 76k 00:32:32 02:19:38 03:37:18 322 298 58 32.65 / 01:50 11:30:55
Bike 93.7k 00:31:43 02:51:21 04:09:01 296 274 55 32.8 / 01:49 12:02:38
Bike 106k 00:21:48 03:13:09 04:30:49 294 272 53 32.89 / 01:49 12:24:26
Bike 110k 00:06:26 03:19:34 04:37:14 293 272 53 33.01 / 01:49 12:30:51
Bike 116k 00:11:09 03:30:42 04:48:22 294 272 54 32.92 / 01:49 12:41:59
Bike-121k 00:09:15 03:39:57 04:57:37 294 272 53 32.91 / 01:49 12:51:14
Bike-133k 00:26:23 04:06:19 05:23:59 294 272 53 32.37 / 01:51 13:17:36
Bike-151k 00:33:10 04:39:28 05:57:08 287 265 52 32.31 / 01:51 13:50:45
Bike167k 00:29:33 05:09:01 06:26:41 293 269 53 32.34 / 01:51 14:20:18
Bike 175.4 00:16:23 05:25:24 06:43:04 293 269 53 32.34 / 01:51 14:36:41
Cycle 00:07:30 05:32:53 06:50:34 290 267 53 32.29 / 01:51 14:44:10

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 00:04:35 06:55:09 270 227 47 - / - 14:48:45

Run 03:56:20 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:43 00:05:43 07:00:51 142 127 26 13.25 / 04:31 14:54:28
Run 2.4k 00:05:55 00:11:38 07:06:46 212 186 36 12.8 / 04:41 15:00:22
Run 4.3k 00:09:17 00:20:54 07:16:03 242 214 45 13.14 / 04:33 15:09:39
Run 6.7k 00:15:22 00:36:16 07:31:24 266 236 51 11.22 / 05:20 15:25:01
Run 9.2k 00:11:42 00:47:58 07:43:06 285 253 54 11.26 / 05:19 15:36:43
Run 10.5k 00:06:52 00:54:50 07:49:58 292 260 58 11.51 / 05:12 15:43:34
Run 11.7k 00:06:43 01:01:32 07:56:40 291 259 58 11.46 / 05:13 15:50:17
Run 12.9k 00:06:41 01:08:12 08:03:21 291 258 59 11.41 / 05:15 15:56:57
Run 14.8k 00:10:05 01:18:16 08:13:25 295 260 60 11.56 / 05:11 16:07:01
Run 17.2k 00:16:58 01:35:14 08:30:22 323 280 63 10.88 / 05:30 16:23:59
Run 19.5k 00:12:07 01:47:21 08:42:29 318 275 61 10.89 / 05:30 16:36:06
Run 21.1k 00:07:15 01:54:36 08:49:44 319 275 61 11 / 05:27 16:43:21
Run 22.2k 00:07:14 02:01:49 08:56:57 318 274 61 10.96 / 05:28 16:50:34
Run 23.4k 00:07:47 02:09:35 09:04:44 325 281 61 10.87 / 05:31 16:58:20
Run 25.5k 00:10:43 02:20:18 09:15:26 322 278 62 10.94 / 05:28 17:09:03
Run 27.7k 00:17:13 02:37:30 09:32:38 318 272 61 10.58 / 05:40 17:26:15
Run 30k 00:12:10 02:49:39 09:44:48 309 263 59 10.61 / 05:39 17:38:24
Run 31.5k 00:07:05 02:56:44 09:51:52 307 261 60 10.7 / 05:36 17:45:28
Run 32.7k 00:06:52 03:03:36 09:58:44 304 258 59 10.71 / 05:36 17:52:20
Run 34k 00:07:06 03:10:41 10:05:50 303 257 58 10.69 / 05:36 17:59:26
Run 36k 00:10:18 03:20:59 10:16:07 299 253 57 10.77 / 05:34 18:09:43
Run 38.2k 00:16:14 03:37:12 10:32:20 289 243 57 10.58 / 05:40 18:25:57
Run 40.5k 00:11:31 03:48:42 10:43:51 285 241 57 10.63 / 05:38 18:37:27
Run 00:07:38 03:56:20 10:51:28 285 241 57 10.71 / 05:36 18:45:05