16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Josh VORIAS (#512)
Finished
GUN TIME:  11:45:59
Place
406  OF 883
Male
352  OF 745
30-34
74  OF 113

Swim 01:12:07 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:47
Swim 01:12:07 01:12:07 01:12:07 404 360 72 3.24 / 18:29 09:05:54

T1 00:09:04 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:04 00:09:04 01:21:11 776 651 104 - / - 09:14:57

Cycle 05:55:03 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:08:50 00:08:50 01:30:00 866 729 109 8.84 / 06:47 09:23:47
Bike 19k 00:33:22 00:42:12 02:03:22 739 637 98 27.02 / 02:13 09:57:08
Bike 31.2k 00:22:10 01:04:21 02:25:31 646 570 90 29.09 / 02:03 10:19:18
Bike 35.2k 00:06:34 01:10:55 02:32:05 626 553 90 29.77 / 02:00 10:25:52
Bike 41k 00:11:19 01:22:13 02:43:24 600 529 88 29.92 / 02:00 10:37:10
Bike 46k 00:08:41 01:30:54 02:52:04 576 510 87 30.36 / 01:58 10:45:51
Bike 58.3k 00:24:42 01:55:35 03:16:45 521 471 85 30.26 / 01:58 11:10:32
Bike 76k 00:32:23 02:27:58 03:49:08 469 428 79 30.81 / 01:56 11:42:55
Bike 93.7k 00:34:22 03:02:19 04:23:29 451 411 76 30.82 / 01:56 12:17:16
Bike 106k 00:22:08 03:24:27 04:45:37 438 399 74 31.08 / 01:55 12:39:24
Bike 110k 00:06:39 03:31:05 04:52:15 434 396 72 31.21 / 01:55 12:46:02
Bike 116k 00:11:53 03:42:58 05:04:08 432 394 72 31.11 / 01:55 12:57:54
Bike-121k 00:11:23 03:54:20 05:15:30 451 407 77 30.89 / 01:56 13:09:17
Bike-133k 00:27:47 04:22:07 05:43:17 451 407 78 30.42 / 01:58 13:37:04
Bike-151k 00:36:59 04:59:05 06:20:15 466 418 78 30.19 / 01:59 14:14:02
Bike167k 00:31:10 05:30:14 06:51:25 467 420 78 30.26 / 01:58 14:45:11
Bike 175.4 00:16:51 05:47:05 07:08:16 463 417 75 30.32 / 01:58 15:02:02
Cycle 00:07:59 05:55:03 07:16:14 463 417 75 30.28 / 01:58 15:10:00

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:03 00:06:03 07:22:16 428 366 69 - / - 15:16:03

Run 04:23:43 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:48 00:05:48 07:28:04 168 151 35 13.04 / 04:36 15:21:51
Run 2.4k 00:05:41 00:11:28 07:33:44 192 169 31 12.97 / 04:37 15:27:31
Run 4.3k 00:08:41 00:20:09 07:42:25 171 148 28 13.64 / 04:23 15:36:12
Run 6.7k 00:14:15 00:34:24 07:56:40 170 147 30 11.82 / 05:04 15:50:26
Run 9.2k 00:10:26 00:44:49 08:07:05 180 156 33 12.05 / 04:58 16:00:51
Run 10.5k 00:06:02 00:50:50 08:13:06 181 156 32 12.41 / 04:49 16:06:52
Run 11.7k 00:06:34 00:57:24 08:19:39 190 164 33 12.29 / 04:52 16:13:26
Run 12.9k 00:06:24 01:03:47 08:26:02 199 172 36 12.21 / 04:54 16:19:49
Run 14.8k 00:09:43 01:13:29 08:35:45 209 182 39 12.31 / 04:52 16:29:32
Run 17.2k 00:18:27 01:31:56 08:54:12 261 232 50 11.27 / 05:19 16:47:59
Run 19.5k 00:11:47 01:43:43 09:05:59 262 232 52 11.28 / 05:19 16:59:45
Run 21.1k 00:06:55 01:50:37 09:12:53 265 234 52 11.4 / 05:15 17:06:40
Run 22.2k 00:07:05 01:57:42 09:19:58 267 232 52 11.34 / 05:17 17:13:45
Run 23.4k 00:06:54 02:04:36 09:26:52 266 232 52 11.3 / 05:18 17:20:39
Run 25.5k 00:12:03 02:16:39 09:38:55 288 248 57 11.23 / 05:20 17:32:42
Run 27.7k 00:21:24 02:38:02 10:00:18 322 276 62 10.55 / 05:41 17:54:05
Run 30k 00:18:39 02:56:41 10:18:57 369 317 71 10.18 / 05:53 18:12:43
Run 31.5k 00:09:23 03:06:03 10:28:19 384 329 74 10.16 / 05:54 18:22:06
Run 32.7k 00:09:45 03:15:47 10:38:03 392 336 76 10.04 / 05:58 18:31:50
Run 34k 00:08:49 03:24:36 10:46:52 397 338 78 9.97 / 06:01 18:40:38
Run 36k 00:13:37 03:38:12 11:00:28 405 342 78 9.92 / 06:02 18:54:15
Run 38.2k 00:21:32 03:59:43 11:21:59 416 353 80 9.58 / 06:15 19:15:46
Run 40.5k 00:15:38 04:15:20 11:37:36 422 357 80 9.52 / 06:18 19:31:23
Run 00:08:23 04:23:43 11:45:59 419 355 80 9.6 / 06:14 19:39:46