16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Mitchell BAUM (#503)
Finished
GUN TIME:  09:42:53
Place
103  OF 883
Male
90  OF 745
30-34
17  OF 113

Swim 01:08:29 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:52
Swim 01:08:29 01:08:29 01:08:29 290 258 51 3.41 / 17:33 09:05:20

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 00:04:36 01:13:05 169 141 26 - / - 09:09:56

Cycle 05:00:37 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 01:16:03 421 376 70 26.3 / 02:16 09:12:54
Bike 19k 00:29:52 00:32:50 01:45:54 139 126 18 34.73 / 01:43 09:42:45
Bike 31.2k 00:20:08 00:52:58 02:06:02 147 134 21 35.35 / 01:41 10:02:53
Bike 35.2k 00:05:47 00:58:44 02:11:48 148 136 22 35.94 / 01:40 10:08:39
Bike 41k 00:10:03 01:08:46 02:21:50 154 141 25 35.77 / 01:40 10:18:41
Bike 46k 00:08:06 01:16:52 02:29:56 159 146 25 35.91 / 01:40 10:26:47
Bike 58.3k 00:22:10 01:39:01 02:52:06 151 139 22 35.32 / 01:41 10:48:57
Bike 76k 00:28:26 02:07:27 03:20:31 139 129 19 35.78 / 01:40 11:17:22
Bike 93.7k 00:29:08 02:36:34 03:49:38 127 118 19 35.89 / 01:40 11:46:29
Bike 106k 00:19:45 02:56:19 04:09:23 117 108 17 36.04 / 01:39 12:06:14
Bike 110k 00:05:51 03:02:09 04:15:14 116 107 16 36.16 / 01:39 12:12:05
Bike 116k 00:10:06 03:12:15 04:25:19 113 104 15 36.08 / 01:39 12:22:10
Bike-121k 00:08:02 03:20:16 04:33:21 112 103 15 36.14 / 01:39 12:30:12
Bike-133k 00:23:04 03:43:20 04:56:24 111 102 14 35.7 / 01:40 12:53:16
Bike-151k 00:29:36 04:12:55 05:26:00 107 98 15 35.7 / 01:40 13:22:51
Bike167k 00:26:24 04:39:19 05:52:23 110 101 15 35.78 / 01:40 13:49:15
Bike 175.4 00:14:41 04:54:00 06:07:04 109 100 14 35.79 / 01:40 14:03:55
Cycle 00:06:38 05:00:37 06:13:41 111 101 16 35.76 / 01:40 14:10:32

T2 00:04:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:24 00:04:24 06:18:05 246 206 39 - / - 14:14:56

Run 03:24:49 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:12 00:05:12 06:23:17 32 27 7 14.55 / 04:07 14:20:08
Run 2.4k 00:05:08 00:10:20 06:28:24 54 46 5 14.41 / 04:09 14:25:15
Run 4.3k 00:07:48 00:18:07 06:36:12 51 44 6 15.17 / 03:57 14:33:03
Run 6.7k 00:12:41 00:30:48 06:48:52 45 40 5 13.21 / 04:32 14:45:43
Run 9.2k 00:09:10 00:39:57 06:58:02 51 42 5 13.51 / 04:26 14:54:53
Run 10.5k 00:05:26 00:45:23 07:03:27 51 43 5 13.91 / 04:18 15:00:18
Run 11.7k 00:05:25 00:50:47 07:08:52 49 43 5 13.89 / 04:19 15:05:43
Run 12.9k 00:05:21 00:56:08 07:14:13 47 42 5 13.87 / 04:19 15:11:04
Run 14.8k 00:08:23 01:04:30 07:22:35 47 41 4 14.02 / 04:16 15:19:26
Run 17.2k 00:13:16 01:17:45 07:35:50 45 40 4 13.33 / 04:29 15:32:41
Run 19.5k 00:09:45 01:27:30 07:45:34 47 41 4 13.37 / 04:29 15:42:25
Run 21.1k 00:06:05 01:33:35 07:51:39 55 46 6 13.47 / 04:27 15:48:30
Run 22.2k 00:05:53 01:39:27 07:57:32 56 46 6 13.43 / 04:28 15:54:23
Run 23.4k 00:05:54 01:45:21 08:03:26 59 49 8 13.37 / 04:29 16:00:17
Run 25.5k 00:08:43 01:54:03 08:12:08 58 48 7 13.46 / 04:27 16:08:59
Run 27.7k 00:17:06 02:11:08 08:29:13 81 67 11 12.71 / 04:43 16:26:04
Run 30k 00:13:08 02:24:16 08:42:21 101 84 17 12.47 / 04:48 16:39:12
Run 31.5k 00:06:04 02:30:20 08:48:24 99 82 17 12.58 / 04:46 16:45:15
Run 32.7k 00:06:23 02:36:43 08:54:47 99 82 17 12.54 / 04:46 16:51:38
Run 34k 00:06:03 02:42:45 09:00:50 97 80 16 12.53 / 04:47 16:57:41
Run 36k 00:09:27 02:52:12 09:10:16 98 81 16 12.57 / 04:46 17:07:07
Run 38.2k 00:14:57 03:07:08 09:25:12 97 80 15 12.28 / 04:53 17:22:03
Run 40.5k 00:10:14 03:17:21 09:35:26 96 79 15 12.31 / 04:52 17:32:17
Run 00:07:28 03:24:49 09:42:53 94 77 15 12.36 / 04:51 17:39:44