16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Michael SIBAIE (#455)
Finished
GUN TIME:  11:09:13
Place
308  OF 883
Male
273  OF 745
25-29
30  OF 51

Swim 01:15:56 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:43
Swim 01:15:56 01:15:56 01:15:56 525 460 35 3.08 / 19:28 09:16:38

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:10 00:07:10 01:23:05 617 523 34 - / - 09:23:47

Cycle 05:41:50 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:26:01 384 345 31 26.7 / 02:14 09:26:43
Bike 19k 00:32:57 00:35:53 01:58:57 358 330 31 31.78 / 01:53 09:59:40
Bike 31.2k 00:21:07 00:56:59 02:20:04 320 297 30 32.85 / 01:49 10:20:46
Bike 35.2k 00:06:25 01:03:23 02:26:28 323 300 29 33.3 / 01:48 10:27:10
Bike 41k 00:11:31 01:14:53 02:37:58 353 326 30 32.85 / 01:49 10:38:40
Bike 46k 00:08:44 01:23:37 02:46:42 354 328 30 33.01 / 01:49 10:47:24
Bike 58.3k 00:24:42 01:48:19 03:11:24 352 324 30 32.29 / 01:51 11:12:06
Bike 76k 00:32:50 02:21:09 03:44:13 346 320 30 32.3 / 01:51 11:44:56
Bike 93.7k 00:33:27 02:54:36 04:17:40 338 312 29 32.19 / 01:51 12:18:23
Bike 106k 00:22:58 03:17:33 04:40:38 351 323 30 32.16 / 01:51 12:41:20
Bike 110k 00:07:01 03:24:34 04:47:39 357 329 30 32.2 / 01:51 12:48:21
Bike 116k 00:11:57 03:36:30 04:59:35 362 332 31 32.03 / 01:52 13:00:17
Bike-121k 00:10:11 03:46:41 05:09:45 367 336 31 31.93 / 01:52 13:10:28
Bike-133k 00:26:43 04:13:23 05:36:28 362 331 31 31.46 / 01:54 13:37:10
Bike-151k 00:33:04 04:46:26 06:09:31 348 318 31 31.52 / 01:54 14:10:13
Bike167k 00:30:45 05:17:11 06:40:15 353 322 31 31.51 / 01:54 14:40:57
Bike 175.4 00:17:00 05:34:10 06:57:15 353 323 32 31.49 / 01:54 14:57:57
Cycle 00:07:41 05:41:50 07:04:55 351 320 32 31.45 / 01:54 15:05:37

T2 00:05:29 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:29 00:05:29 07:10:24 364 310 29 - / - 15:11:06

Run 03:58:50 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:31 00:06:31 07:16:55 392 344 36 11.6 / 05:10 15:17:37
Run 2.4k 00:06:13 00:12:44 07:23:07 371 328 35 11.69 / 05:07 15:23:49
Run 4.3k 00:09:42 00:22:25 07:32:49 352 306 27 12.26 / 04:53 15:33:31
Run 6.7k 00:15:10 00:37:34 07:47:58 317 279 26 10.82 / 05:32 15:48:40
Run 9.2k 00:10:59 00:48:33 07:58:56 301 267 26 11.12 / 05:23 15:59:38
Run 10.5k 00:06:28 00:55:01 08:05:24 299 266 26 11.47 / 05:13 16:06:06
Run 11.7k 00:06:48 01:01:48 08:12:12 300 266 27 11.41 / 05:15 16:12:54
Run 12.9k 00:06:28 01:08:15 08:18:39 292 259 26 11.41 / 05:15 16:19:21
Run 14.8k 00:09:51 01:18:06 08:28:29 290 257 26 11.58 / 05:10 16:29:11
Run 17.2k 00:15:48 01:33:53 08:44:16 295 256 26 11.04 / 05:25 16:44:59
Run 19.5k 00:11:49 01:45:42 08:56:05 294 254 26 11.07 / 05:25 16:56:47
Run 21.1k 00:06:52 01:52:34 09:02:57 298 257 26 11.2 / 05:21 17:03:39
Run 22.2k 00:07:06 01:59:39 09:10:02 297 256 26 11.16 / 05:22 17:10:45
Run 23.4k 00:07:18 02:06:56 09:17:20 300 259 26 11.09 / 05:24 17:18:02
Run 25.5k 00:10:59 02:17:55 09:28:18 303 261 26 11.13 / 05:23 17:29:00
Run 27.7k 00:16:42 02:34:36 09:44:59 295 253 25 10.78 / 05:33 17:45:42
Run 30k 00:12:55 02:47:31 09:57:54 296 252 27 10.74 / 05:35 17:58:36
Run 31.5k 00:07:11 02:54:41 10:05:05 296 252 27 10.82 / 05:32 18:05:47
Run 32.7k 00:07:40 03:02:21 10:12:44 296 251 27 10.78 / 05:33 18:13:26
Run 34k 00:07:23 03:09:43 10:20:07 293 248 26 10.75 / 05:34 18:20:49
Run 36k 00:11:10 03:20:53 10:31:16 297 251 26 10.78 / 05:33 18:31:58
Run 38.2k 00:16:58 03:37:50 10:48:14 296 250 25 10.54 / 05:41 18:48:56
Run 40.5k 00:12:19 03:50:08 11:00:32 294 248 24 10.56 / 05:40 19:01:14
Run 00:08:42 03:58:50 11:09:13 297 251 24 10.6 / 05:39 19:09:55