16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

John FISHER (#444)
Finished
GUN TIME:  09:40:14
Place
97  OF 883
Male
84  OF 745
25-29
10  OF 51

Swim 01:02:03 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:47
Swim 01:02:03 01:02:03 01:02:03 133 119 13 3.77 / 15:54 08:55:49

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:48 00:04:48 01:06:50 191 160 14 - / - 09:00:36

Cycle 04:56:16 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:30 00:02:30 01:09:20 76 71 3 31.28 / 01:55 09:03:06
Bike 19k 00:29:30 00:32:00 01:38:49 84 77 7 35.63 / 01:41 09:32:36
Bike 31.2k 00:19:27 00:51:27 01:58:16 83 76 9 36.39 / 01:38 09:52:03
Bike 35.2k 00:05:40 00:57:06 02:03:56 82 75 9 36.96 / 01:37 09:57:42
Bike 41k 00:09:30 01:06:36 02:13:25 83 76 8 36.94 / 01:37 10:07:12
Bike 46k 00:07:46 01:14:21 02:21:11 83 75 8 37.12 / 01:36 10:14:57
Bike 58.3k 00:21:30 01:35:50 02:42:40 87 79 11 36.5 / 01:38 10:36:26
Bike 76k 00:28:11 02:04:00 03:10:50 87 79 12 36.77 / 01:37 11:04:36
Bike 93.7k 00:29:21 02:33:21 03:40:10 88 80 13 36.65 / 01:38 11:33:57
Bike 106k 00:19:37 02:52:57 03:59:46 87 79 12 36.74 / 01:37 11:53:33
Bike 110k 00:05:46 02:58:42 04:05:32 86 78 12 36.86 / 01:37 11:59:18
Bike 116k 00:10:03 03:08:44 04:15:34 86 78 12 36.75 / 01:37 12:09:20
Bike-121k 00:07:48 03:16:32 04:23:21 84 76 11 36.83 / 01:37 12:17:08
Bike-133k 00:22:03 03:38:34 04:45:24 81 73 11 36.48 / 01:38 12:39:10
Bike-151k 00:29:26 04:07:59 05:14:49 82 74 10 36.41 / 01:38 13:08:35
Bike167k 00:26:28 04:34:27 05:41:16 86 78 10 36.42 / 01:38 13:35:03
Bike 175.4 00:15:16 04:49:42 05:56:32 86 78 10 36.32 / 01:39 13:50:18
Cycle 00:06:34 04:56:16 06:03:05 86 78 11 36.29 / 01:39 13:56:51

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 00:04:51 06:07:56 299 252 23 - / - 14:01:42

Run 03:32:19 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:21 00:05:21 06:13:17 60 53 9 14.14 / 04:14 14:07:03
Run 2.4k 00:05:27 00:10:47 06:18:43 103 87 10 13.8 / 04:20 14:12:29
Run 4.3k 00:08:26 00:19:13 06:27:08 112 96 12 14.3 / 04:11 14:20:55
Run 6.7k 00:13:36 00:32:49 06:40:44 109 94 10 12.4 / 04:50 14:34:31
Run 9.2k 00:09:35 00:42:23 06:50:18 109 94 10 12.74 / 04:42 14:44:05
Run 10.5k 00:05:49 00:48:12 06:56:07 113 96 9 13.09 / 04:34 14:49:53
Run 11.7k 00:05:52 00:54:03 07:01:59 111 94 9 13.05 / 04:35 14:55:45
Run 12.9k 00:05:43 00:59:45 07:07:41 107 90 9 13.03 / 04:36 15:01:27
Run 14.8k 00:08:46 01:08:31 07:16:27 109 92 10 13.2 / 04:32 15:10:13
Run 17.2k 00:13:58 01:22:28 07:30:24 99 84 8 12.57 / 04:46 15:24:10
Run 19.5k 00:09:49 01:32:17 07:40:13 104 89 8 12.67 / 04:43 15:33:59
Run 21.1k 00:06:03 01:38:20 07:46:15 105 89 8 12.82 / 04:40 15:40:02
Run 22.2k 00:09:49 01:48:08 07:56:03 149 127 14 12.35 / 04:51 15:49:50
Run 23.4k 00:06:00 01:54:07 08:02:03 146 125 14 12.34 / 04:51 15:55:49
Run 25.5k 00:09:19 02:03:25 08:11:21 143 122 13 12.44 / 04:49 16:05:07
Run 27.7k 00:14:55 02:18:20 08:26:16 138 116 11 12.05 / 04:58 16:20:02
Run 30k 00:10:44 02:29:04 08:36:59 135 114 12 12.07 / 04:58 16:30:45
Run 31.5k 00:06:29 02:35:32 08:43:28 135 114 12 12.15 / 04:56 16:37:14
Run 32.7k 00:06:22 02:41:53 08:49:49 135 114 12 12.14 / 04:56 16:43:35
Run 34k 00:06:24 02:48:16 08:56:12 133 113 12 12.12 / 04:56 16:49:58
Run 36k 00:09:38 02:57:54 09:05:50 134 113 12 12.17 / 04:55 16:59:36
Run 38.2k 00:15:20 03:13:14 09:21:09 134 113 12 11.89 / 05:02 17:14:56
Run 40.5k 00:11:19 03:24:32 09:32:28 140 117 12 11.88 / 05:02 17:26:14
Run 00:07:47 03:32:19 09:40:14 140 117 12 11.92 / 05:01 17:34:00