16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

James MALTBY (#421)
Finished
GUN TIME:  10:37:35
Place
232  OF 883
Male
207  OF 745
18-24
14  OF 35

Swim 01:10:17 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:02
Swim 01:10:17 01:10:17 01:10:17 351 313 19 3.32 / 18:01 09:09:18

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:06 00:05:06 01:15:23 228 195 7 - / - 09:14:24

Cycle 05:09:10 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:25 00:02:25 01:17:47 40 37 3 32.49 / 01:50 09:16:48
Bike 19k 00:29:08 00:31:32 01:46:54 68 62 4 36.16 / 01:39 09:45:56
Bike 31.2k 00:19:34 00:51:05 02:06:28 70 63 4 36.64 / 01:38 10:05:29
Bike 35.2k 00:05:41 00:56:46 02:12:08 70 63 4 37.19 / 01:36 10:11:09
Bike 41k 00:09:41 01:06:26 02:21:48 75 68 4 37.03 / 01:37 10:20:50
Bike 46k 00:08:03 01:14:29 02:29:51 89 81 5 37.06 / 01:37 10:28:52
Bike 58.3k 00:22:20 01:36:48 02:52:10 110 101 6 36.14 / 01:39 10:51:12
Bike 76k 00:29:23 02:06:10 03:21:33 119 110 6 36.14 / 01:39 11:20:34
Bike 93.7k 00:30:31 02:36:41 03:52:04 128 119 6 35.87 / 01:40 11:51:05
Bike 106k 00:20:56 02:57:37 04:12:59 131 122 7 35.77 / 01:40 12:12:01
Bike 110k 00:06:12 03:03:48 04:19:11 133 123 8 35.84 / 01:40 12:18:12
Bike 116k 00:10:38 03:14:25 04:29:48 132 122 8 35.67 / 01:40 12:28:49
Bike-121k 00:08:53 03:23:18 04:38:40 136 125 9 35.6 / 01:41 12:37:42
Bike-133k 00:24:09 03:47:26 05:02:49 143 131 9 35.05 / 01:42 13:01:50
Bike-151k 00:31:24 04:18:50 05:34:12 151 138 8 34.88 / 01:43 13:33:14
Bike167k 00:27:46 04:46:35 06:01:58 161 147 8 34.87 / 01:43 14:00:59
Bike 175.4 00:15:43 05:02:18 06:17:41 162 148 8 34.81 / 01:43 14:16:42
Cycle 00:06:52 05:09:10 06:24:32 164 150 8 34.77 / 01:43 14:23:33

T2 00:05:59 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:59 00:05:59 06:30:30 419 358 17 - / - 14:29:31

Run 04:07:05 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:58 00:06:58 06:37:28 548 481 23 10.85 / 05:31 14:36:29
Run 2.4k 00:06:35 00:13:33 06:44:02 502 438 22 10.99 / 05:27 14:43:03
Run 4.3k 00:10:26 00:23:58 06:54:28 495 433 21 11.46 / 05:13 14:53:29
Run 6.7k 00:16:17 00:40:15 07:10:44 451 393 20 10.11 / 05:56 15:09:45
Run 9.2k 00:12:20 00:52:34 07:23:04 432 376 22 10.27 / 05:50 15:22:05
Run 10.5k 00:07:06 00:59:40 07:30:10 435 379 22 10.58 / 05:40 15:29:11
Run 11.7k 00:07:24 01:07:03 07:37:33 432 375 22 10.52 / 05:42 15:36:34
Run 12.9k 00:07:10 01:14:13 07:44:42 428 371 21 10.49 / 05:43 15:43:44
Run 14.8k 00:10:52 01:25:04 07:55:34 432 374 21 10.63 / 05:38 15:54:35
Run 17.2k 00:16:56 01:42:00 08:12:30 421 363 21 10.16 / 05:54 16:11:31
Run 19.5k 00:12:47 01:54:47 08:25:16 412 355 20 10.19 / 05:53 16:24:18
Run 21.1k 00:07:16 02:02:02 08:32:32 410 353 20 10.33 / 05:48 16:31:33
Run 22.2k 00:07:31 02:09:33 08:40:02 404 347 20 10.31 / 05:49 16:39:04
Run 23.4k 00:07:22 02:16:54 08:47:23 399 344 20 10.29 / 05:49 16:46:25
Run 25.5k 00:10:50 02:27:44 08:58:13 393 339 20 10.39 / 05:46 16:57:15
Run 27.7k 00:17:00 02:44:43 09:15:13 389 334 20 10.12 / 05:55 17:14:14
Run 30k 00:12:48 02:57:30 09:28:00 376 323 19 10.14 / 05:54 17:27:01
Run 31.5k 00:07:01 03:04:31 09:35:01 368 315 19 10.24 / 05:51 17:34:02
Run 32.7k 00:07:13 03:11:43 09:42:13 361 309 19 10.25 / 05:51 17:41:14
Run 34k 00:07:03 03:18:46 09:49:15 357 305 19 10.26 / 05:50 17:48:17
Run 36k 00:10:38 03:29:24 09:59:53 346 296 18 10.34 / 05:48 17:58:55
Run 38.2k 00:16:30 03:45:53 10:16:22 342 292 18 10.17 / 05:53 18:15:24
Run 40.5k 00:12:45 03:58:38 10:29:07 339 288 17 10.18 / 05:53 18:28:09
Run 00:08:28 04:07:05 10:37:35 340 289 17 10.24 / 05:51 18:36:36