16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Solly MARSHALL (#407)
Finished
GUN TIME:  12:26:53
Place
522  OF 883
Male
450  OF 745
18-24
24  OF 35

Swim 01:20:33 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:52
Swim 01:20:33 01:20:33 01:20:33 631 542 29 2.9 / 20:39 09:14:24

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:59 00:05:59 01:26:32 328 282 17 - / - 09:20:23

Cycle 05:52:58 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 01:29:38 541 480 26 25.12 / 02:23 09:23:29
Bike 19k 00:33:13 00:36:20 02:02:51 386 355 21 31.38 / 01:54 09:56:42
Bike 31.2k 00:22:11 00:58:30 02:25:01 392 363 21 32 / 01:52 10:18:53
Bike 35.2k 00:06:34 01:05:04 02:31:35 395 364 21 32.44 / 01:50 10:25:27
Bike 41k 00:11:18 01:16:21 02:42:52 400 368 21 32.22 / 01:51 10:36:44
Bike 46k 00:09:02 01:25:22 02:51:53 405 373 21 32.33 / 01:51 10:45:45
Bike 58.3k 00:25:08 01:50:30 03:17:01 405 372 21 31.66 / 01:53 11:10:52
Bike 76k 00:32:52 02:23:21 03:49:52 389 356 21 31.81 / 01:53 11:43:43
Bike 93.7k 00:34:35 02:57:55 04:24:26 385 353 21 31.59 / 01:53 12:18:17
Bike 106k 00:24:12 03:22:06 04:48:37 395 363 21 31.44 / 01:54 12:42:29
Bike 110k 00:07:06 03:29:12 04:55:43 402 369 20 31.49 / 01:54 12:49:35
Bike 116k 00:12:11 03:41:23 05:07:54 410 376 20 31.33 / 01:54 13:01:46
Bike-121k 00:10:01 03:51:24 05:17:55 417 380 21 31.28 / 01:55 13:11:46
Bike-133k 00:28:13 04:19:36 05:46:07 422 384 20 30.71 / 01:57 13:39:59
Bike-151k 00:35:38 04:55:14 06:21:45 431 390 20 30.58 / 01:57 14:15:36
Bike167k 00:31:59 05:27:12 06:53:43 448 403 21 30.54 / 01:57 14:47:34
Bike 175.4 00:17:41 05:44:52 07:11:23 448 404 21 30.51 / 01:57 15:05:14
Cycle 00:08:06 05:52:58 07:19:29 450 405 21 30.46 / 01:58 15:13:20

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:43 00:05:43 07:25:12 390 331 16 - / - 15:19:03

Run 05:01:41 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:45 00:06:45 07:31:57 477 418 21 11.2 / 05:21 15:25:48
Run 2.4k 00:06:52 00:13:36 07:38:48 511 446 23 10.94 / 05:29 15:32:39
Run 4.3k 00:11:01 00:24:37 07:49:49 546 475 23 11.16 / 05:22 15:43:40
Run 6.7k 00:18:41 00:43:18 08:08:30 612 529 28 9.39 / 06:23 16:02:21
Run 9.2k 00:14:26 00:57:44 08:22:55 613 531 28 9.35 / 06:24 16:16:47
Run 10.5k 00:07:38 01:05:21 08:30:33 611 529 28 9.65 / 06:12 16:24:24
Run 11.7k 00:08:11 01:13:32 08:38:43 612 530 28 9.59 / 06:15 16:32:34
Run 12.9k 00:08:11 01:21:42 08:46:53 612 528 28 9.53 / 06:17 16:40:44
Run 14.8k 00:12:12 01:33:53 08:59:05 616 531 28 9.63 / 06:13 16:52:56
Run 17.2k 00:19:18 01:53:10 09:18:22 610 527 27 9.16 / 06:32 17:12:13
Run 19.5k 00:16:33 02:09:43 09:34:54 625 536 28 9.02 / 06:39 17:28:46
Run 21.1k 00:08:19 02:18:01 09:43:13 619 532 28 9.13 / 06:33 17:37:04
Run 22.2k 00:09:24 02:27:25 09:52:36 626 536 28 9.06 / 06:37 17:46:28
Run 23.4k 00:09:25 02:36:50 10:02:01 629 538 28 8.98 / 06:40 17:55:52
Run 25.5k 00:13:29 02:50:18 10:15:29 627 536 28 9.01 / 06:39 18:09:21
Run 27.7k 00:21:38 03:11:55 10:37:06 628 539 29 8.68 / 06:54 18:30:58
Run 30k 00:18:02 03:29:57 10:55:08 629 539 29 8.57 / 06:59 18:48:59
Run 31.5k 00:08:38 03:38:34 11:03:46 628 538 29 8.65 / 06:56 18:57:37
Run 32.7k 00:09:30 03:48:04 11:13:15 627 537 29 8.62 / 06:57 19:07:07
Run 34k 00:09:31 03:57:34 11:22:45 626 536 29 8.58 / 06:59 19:16:37
Run 36k 00:14:44 04:12:18 11:37:29 623 533 28 8.58 / 06:59 19:31:21
Run 38.2k 00:21:24 04:33:41 11:58:53 619 528 29 8.39 / 07:08 19:52:44
Run 40.5k 00:18:11 04:51:52 12:17:03 625 532 29 8.33 / 07:12 20:10:55
Run 00:09:50 05:01:41 12:26:53 624 531 29 8.39 / 07:08 20:20:44