16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Rachel MATTHEWS (#393)
Finished
GUN TIME:  14:49:33
Place
808  OF 883
Female
124  OF 138
50-54
12  OF 17

Swim 01:26:44 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:13
Swim 01:26:44 01:26:44 01:26:44 769 115 12 2.69 / 22:14 09:33:56

T1 00:10:33 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:33 00:10:33 01:37:17 861 136 17 - / - 09:44:29

Cycle 07:08:19 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:35 00:03:35 01:40:51 753 113 11 21.82 / 02:44 09:48:03
Bike 19k 00:45:16 00:48:51 02:26:07 848 129 15 23.34 / 02:34 10:33:19
Bike 31.2k 00:26:36 01:15:26 02:52:42 838 125 15 24.81 / 02:25 10:59:54
Bike 35.2k 00:07:41 01:23:06 03:00:23 839 125 15 25.4 / 02:21 11:07:35
Bike 41k 00:13:06 01:36:11 03:13:28 825 120 14 25.57 / 02:20 11:20:40
Bike 46k 00:09:55 01:46:06 03:23:22 821 120 14 26.01 / 02:18 11:30:35
Bike 58.3k 00:31:43 02:17:49 03:55:05 821 121 14 25.38 / 02:21 12:02:17
Bike 76k 00:41:49 02:59:38 04:36:54 808 117 13 25.38 / 02:21 12:44:06
Bike 93.7k 00:46:52 03:46:29 05:23:45 819 119 13 24.81 / 02:25 13:30:58
Bike 106k 00:28:44 04:15:13 05:52:29 819 119 13 24.89 / 02:24 13:59:41
Bike 110k 00:07:55 04:23:08 06:00:24 820 119 13 25.03 / 02:23 14:07:36
Bike 116k 00:12:49 04:35:56 06:13:12 811 117 13 25.13 / 02:23 14:20:24
Bike-121k 00:11:17 04:47:12 06:24:29 810 117 13 25.2 / 02:22 14:31:41
Bike-133k 00:34:24 05:21:35 06:58:52 813 117 13 24.79 / 02:25 15:06:04
Bike-151k 00:42:15 06:03:50 07:41:06 809 115 13 24.81 / 02:25 15:48:18
Bike167k 00:36:26 06:40:16 08:17:32 813 116 13 24.97 / 02:24 16:24:44
Bike 175.4 00:19:21 06:59:36 08:36:52 806 114 13 25.08 / 02:23 16:44:04
Cycle 00:08:43 07:08:19 08:45:35 808 115 13 25.1 / 02:23 16:52:47

T2 00:09:12 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:12 00:09:12 08:54:46 730 117 14 - / - 17:01:59

Run 05:54:47 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:23 00:09:23 09:04:09 859 135 16 8.06 / 07:26 17:11:21
Run 2.4k 00:08:45 00:18:07 09:12:53 850 131 16 8.21 / 07:18 17:20:05
Run 4.3k 00:15:17 00:33:23 09:28:09 866 134 16 8.23 / 07:17 17:35:22
Run 6.7k 00:21:19 00:54:42 09:49:28 848 132 16 7.43 / 08:04 17:56:40
Run 9.2k 00:16:28 01:11:10 10:05:56 837 131 16 7.58 / 07:54 18:13:08
Run 10.5k 00:08:35 01:19:44 10:14:30 828 130 16 7.91 / 07:34 18:21:42
Run 11.7k 00:10:22 01:30:06 10:24:51 832 130 16 7.83 / 07:39 18:32:04
Run 12.9k 00:09:14 01:39:20 10:34:05 827 129 16 7.84 / 07:39 18:41:18
Run 14.8k 00:13:59 01:53:18 10:48:04 825 128 15 7.98 / 07:30 18:55:16
Run 17.2k 00:21:33 02:14:51 11:09:37 812 124 13 7.68 / 07:48 19:16:49
Run 19.5k 00:19:03 02:33:54 11:28:39 815 125 13 7.6 / 07:53 19:35:52
Run 21.1k 00:09:18 02:43:11 11:37:57 805 121 11 7.72 / 07:45 19:45:09
Run 22.2k 00:10:07 02:53:18 11:48:04 800 121 11 7.7 / 07:47 19:55:16
Run 23.4k 00:10:54 03:04:12 11:58:57 806 122 11 7.64 / 07:50 20:06:10
Run 25.5k 00:16:33 03:20:44 12:15:30 805 124 12 7.64 / 07:50 20:22:42
Run 27.7k 00:23:40 03:44:24 12:39:10 797 123 12 7.43 / 08:04 20:46:22
Run 30k 00:23:36 04:07:59 13:02:45 808 126 12 7.25 / 08:15 21:09:57
Run 31.5k 00:10:03 04:18:02 13:12:47 805 126 12 7.32 / 08:11 21:20:00
Run 32.7k 00:09:23 04:27:24 13:22:10 801 126 12 7.35 / 08:09 21:29:22
Run 34k 00:12:49 04:40:12 13:34:58 804 126 12 7.28 / 08:14 21:42:10
Run 36k 00:14:37 04:54:49 13:49:35 798 126 12 7.34 / 08:09 21:56:47
Run 38.2k 00:25:07 05:19:55 14:14:41 796 125 12 7.18 / 08:21 22:21:53
Run 40.5k 00:22:08 05:42:02 14:36:48 803 126 12 7.1 / 08:26 22:44:00
Run 00:12:45 05:54:47 14:49:33 804 126 12 7.13 / 08:24 22:56:45