16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Lisa MAZLIN (#390)
Finished
GUN TIME:  15:16:00
Place
837  OF 882
Female
132  OF 137
50-54
15  OF 17

Swim 01:30:12 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:28
Swim 01:30:12 01:30:12 01:30:12 818 124 13 2.59 / 23:07 09:34:39

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:37:10 558 86 6 - / - 09:41:37

Cycle 07:28:43 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:10:32 00:10:32 01:47:42 887 139 18 7.4 / 08:05 09:52:09
Bike 19k 00:42:21 00:52:52 02:30:02 893 139 18 21.56 / 02:46 10:34:29
Bike 31.2k 00:27:18 01:20:10 02:57:20 878 135 17 23.35 / 02:34 11:01:47
Bike 35.2k 00:08:06 01:28:16 03:05:26 880 135 17 23.91 / 02:30 11:09:53
Bike 41k 00:14:13 01:42:29 03:19:39 876 134 16 24 / 02:29 11:24:06
Bike 46k 00:10:56 01:53:25 03:30:34 875 134 16 24.33 / 02:27 11:35:01
Bike 58.3k 00:30:14 02:23:38 04:00:47 855 127 16 24.35 / 02:27 12:05:14
Bike 76k 00:55:30 03:19:07 04:56:16 907 139 17 22.9 / 02:37 13:00:44
Bike 93.7k 00:42:18 04:01:24 05:38:33 886 137 17 23.28 / 02:34 13:43:01
Bike 106k 00:26:47 04:28:11 06:05:20 873 133 16 23.69 / 02:31 14:09:48
Bike 110k 00:07:38 04:35:48 06:12:57 871 132 16 23.88 / 02:30 14:17:25
Bike 116k 00:12:57 04:48:45 06:25:54 858 128 16 24.02 / 02:29 14:30:21
Bike-121k 00:11:36 05:00:20 06:37:29 857 128 16 24.1 / 02:29 14:41:56
Bike-133k 00:32:12 05:32:31 07:09:40 844 126 16 23.97 / 02:30 15:14:08
Bike-151k 00:49:24 06:21:54 07:59:04 860 129 16 23.64 / 02:32 16:03:31
Bike167k 00:37:17 06:59:11 08:36:20 861 130 16 23.84 / 02:30 16:40:47
Bike 175.4 00:20:18 07:19:28 08:56:37 859 129 16 23.94 / 02:30 17:01:04
Cycle 00:09:15 07:28:43 09:05:52 861 130 16 23.96 / 02:30 17:10:19

T2 00:10:46 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:46 00:10:46 09:16:38 812 129 17 - / - 17:21:05

Run 05:59:23 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:36 00:08:36 09:25:13 818 125 14 8.8 / 06:48 17:29:40
Run 2.4k 00:08:32 00:17:07 09:33:44 818 122 13 8.69 / 06:54 17:38:12
Run 4.3k 00:13:40 00:30:47 09:47:24 822 125 13 8.92 / 06:43 17:51:52
Run 6.7k 00:20:18 00:51:05 10:07:42 804 120 10 7.96 / 07:32 18:12:10
Run 9.2k 00:16:37 01:07:42 10:24:19 796 120 11 7.97 / 07:31 18:28:46
Run 10.5k 00:08:44 01:16:26 10:33:03 797 120 11 8.25 / 07:15 18:37:30
Run 11.7k 00:09:11 01:25:36 10:42:13 793 119 11 8.24 / 07:16 18:46:40
Run 12.9k 00:09:55 01:35:31 10:52:08 797 120 11 8.15 / 07:21 18:56:35
Run 14.8k 00:14:32 01:50:02 11:06:40 797 121 11 8.22 / 07:17 19:11:07
Run 17.2k 00:31:27 02:21:29 11:38:06 841 131 16 7.32 / 08:11 19:42:33
Run 19.5k 00:18:34 02:40:03 11:56:40 836 131 16 7.31 / 08:12 20:01:07
Run 21.1k 00:10:03 02:50:05 12:06:42 836 130 15 7.41 / 08:05 20:11:09
Run 22.2k 00:10:24 03:00:28 12:17:05 833 131 15 7.4 / 08:06 20:21:32
Run 23.4k 00:10:00 03:10:28 12:27:05 831 131 15 7.39 / 08:06 20:31:32
Run 25.5k 00:14:19 03:24:47 12:41:24 820 130 14 7.49 / 08:00 20:45:51
Run 27.7k 00:34:23 03:59:09 13:15:46 832 131 14 6.97 / 08:36 21:20:13
Run 30k 00:24:08 04:23:16 13:39:53 843 133 16 6.83 / 08:46 21:44:20
Run 31.5k 00:09:37 04:32:52 13:49:29 837 132 15 6.93 / 08:39 21:53:57
Run 32.7k 00:09:01 04:41:52 13:58:29 831 131 15 6.97 / 08:36 22:02:57
Run 34k 00:09:47 04:51:39 14:08:16 826 130 15 6.99 / 08:34 22:12:43
Run 36k 00:13:54 05:05:33 14:22:10 822 129 14 7.08 / 08:27 22:26:37
Run 38.2k 00:23:42 05:29:14 14:45:51 819 129 14 6.97 / 08:35 22:50:19
Run 40.5k 00:18:45 05:47:59 15:04:36 816 129 14 6.98 / 08:35 23:09:03
Run 00:11:24 05:59:23 15:16:00 812 129 14 7.04 / 08:30 23:20:27