16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kate BARLOW (#385)
Finished
GUN TIME:  15:24:52
Place
844  OF 882
Female
133  OF 137
50-54
16  OF 17

Swim 01:42:57 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:08
Swim 01:42:57 01:42:57 01:42:57 918 143 18 2.27 / 26:23 09:44:04

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:57 00:06:57 01:49:54 501 77 4 - / - 09:51:01

Cycle 07:09:30 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:05:22 00:05:22 01:55:16 808 127 15 14.53 / 04:07 09:56:23
Bike 19k 00:38:35 00:43:57 02:33:50 779 112 12 25.94 / 02:18 10:34:58
Bike 31.2k 00:26:40 01:10:37 03:00:30 791 114 12 26.51 / 02:15 11:01:37
Bike 35.2k 00:07:46 01:18:22 03:08:16 792 115 12 26.93 / 02:13 11:09:23
Bike 41k 00:14:52 01:33:14 03:23:07 808 118 12 26.38 / 02:16 11:24:14
Bike 46k 00:10:22 01:43:35 03:33:28 804 117 12 26.64 / 02:15 11:34:36
Bike 58.3k 00:32:50 02:16:24 04:06:18 814 120 13 25.64 / 02:20 12:07:25
Bike 76k 00:47:15 03:03:39 04:53:32 830 121 15 24.83 / 02:24 12:54:39
Bike 93.7k 00:44:30 03:48:09 05:38:02 829 122 15 24.63 / 02:26 13:39:09
Bike 106k 00:28:12 04:16:20 06:06:14 823 121 14 24.78 / 02:25 14:07:21
Bike 110k 00:08:19 04:24:39 06:14:32 824 121 14 24.89 / 02:24 14:15:39
Bike 116k 00:15:03 04:39:41 06:29:35 823 121 14 24.79 / 02:25 14:30:42
Bike-121k 00:10:26 04:50:07 06:40:00 820 120 14 24.95 / 02:24 14:41:07
Bike-133k 00:33:35 05:23:41 07:13:34 820 119 14 24.63 / 02:26 15:14:42
Bike-151k 00:43:47 06:07:28 07:57:21 819 120 14 24.57 / 02:26 15:58:29
Bike167k 00:35:39 06:43:06 08:32:59 819 119 14 24.79 / 02:25 16:34:07
Bike 175.4 00:18:00 07:01:06 08:50:59 812 117 14 24.99 / 02:24 16:52:07
Cycle 00:08:25 07:09:30 08:59:24 813 117 14 25.03 / 02:23 17:00:31

T2 00:08:57 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:57 00:08:57 09:08:20 708 113 13 - / - 17:09:27

Run 06:16:32 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:14 00:08:14 09:16:33 787 119 13 9.19 / 06:31 17:17:40
Run 2.4k 00:08:26 00:16:40 09:24:59 801 119 12 8.93 / 06:42 17:26:06
Run 4.3k 00:14:03 00:30:42 09:39:02 816 122 12 8.95 / 06:42 17:40:09
Run 6.7k 00:21:14 00:51:56 10:00:15 817 125 14 7.83 / 07:39 18:01:22
Run 9.2k 00:18:14 01:10:09 10:18:29 827 130 15 7.69 / 07:47 18:19:36
Run 10.5k 00:09:12 01:19:21 10:27:40 825 129 15 7.95 / 07:32 18:28:48
Run 11.7k 00:10:06 01:29:27 10:37:46 826 128 15 7.88 / 07:36 18:38:53
Run 12.9k 00:09:44 01:39:11 10:47:30 825 128 15 7.85 / 07:38 18:48:37
Run 14.8k 00:15:11 01:54:21 11:02:40 831 129 16 7.91 / 07:34 19:03:48
Run 17.2k 00:25:02 02:19:23 11:27:42 835 130 15 7.43 / 08:03 19:28:49
Run 19.5k 00:19:17 02:38:39 11:46:59 832 130 15 7.37 / 08:08 19:48:06
Run 21.1k 00:11:57 02:50:36 11:58:56 838 132 16 7.39 / 08:06 20:00:03
Run 22.2k 00:12:27 03:03:02 12:11:22 840 132 16 7.29 / 08:13 20:12:29
Run 23.4k 00:11:47 03:14:49 12:23:08 838 132 16 7.23 / 08:17 20:24:16
Run 25.5k 00:18:05 03:32:54 12:41:13 836 132 16 7.21 / 08:19 20:42:21
Run 27.7k 00:26:37 03:59:31 13:07:50 835 132 15 6.96 / 08:37 21:08:57
Run 30k 00:22:12 04:21:43 13:30:02 836 132 15 6.87 / 08:43 21:31:09
Run 31.5k 00:11:56 04:33:38 13:41:57 841 133 16 6.91 / 08:40 21:43:05
Run 32.7k 00:11:41 04:45:18 13:53:38 840 133 16 6.89 / 08:42 21:54:45
Run 34k 00:10:35 04:55:53 14:04:13 837 133 16 6.89 / 08:42 22:05:20
Run 36k 00:17:04 05:12:57 14:21:16 833 132 16 6.92 / 08:40 22:22:24
Run 38.2k 00:26:57 05:39:53 14:48:13 833 132 16 6.76 / 08:52 22:49:20
Run 40.5k 00:22:10 06:02:03 15:10:22 836 132 16 6.71 / 08:56 23:11:30
Run 00:14:30 06:16:32 15:24:52 841 132 16 6.72 / 08:55 23:25:59