16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Sabrina (Xiaodan) WANG (#384)
Finished
GUN TIME:  13:54:45
Place
718  OF 883
Female
105  OF 138
50-54
10  OF 17

Swim 01:39:52 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:13
Swim 01:39:52 01:39:52 01:39:52 899 139 17 2.34 / 25:36 09:38:04

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:57 00:06:57 01:46:49 490 76 3 - / - 09:45:01

Cycle 07:22:50 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:05:33 00:05:33 01:52:21 812 128 16 14.09 / 04:15 09:50:33
Bike 19k 00:40:30 00:46:03 02:32:51 815 122 14 24.76 / 02:25 10:31:03
Bike 31.2k 00:28:12 01:14:14 03:01:02 828 123 14 25.21 / 02:22 10:59:14
Bike 35.2k 00:07:52 01:22:06 03:08:54 830 122 14 25.71 / 02:20 11:07:06
Bike 41k 00:14:10 01:36:16 03:23:04 827 121 15 25.55 / 02:20 11:21:16
Bike 46k 00:10:49 01:47:04 03:33:53 828 122 15 25.77 / 02:19 11:32:05
Bike 58.3k 00:32:10 02:19:14 04:06:02 832 123 15 25.12 / 02:23 12:04:14
Bike 76k 00:43:36 03:02:49 04:49:38 827 120 14 24.94 / 02:24 12:47:50
Bike 93.7k 00:43:45 03:46:34 05:33:22 820 120 14 24.8 / 02:25 13:31:34
Bike 106k 00:29:57 04:16:30 06:03:18 825 122 15 24.77 / 02:25 14:01:30
Bike 110k 00:08:46 04:25:16 06:12:04 828 122 15 24.83 / 02:24 14:10:16
Bike 116k 00:14:39 04:39:54 06:26:42 825 122 15 24.78 / 02:25 14:24:54
Bike-121k 00:12:07 04:52:00 06:38:48 825 123 15 24.78 / 02:25 14:37:00
Bike-133k 00:34:41 05:26:41 07:13:29 830 124 15 24.4 / 02:27 15:11:41
Bike-151k 00:45:02 06:11:42 07:58:31 831 123 15 24.29 / 02:28 15:56:43
Bike167k 00:39:09 06:50:51 08:37:39 836 123 15 24.32 / 02:27 16:35:51
Bike 175.4 00:21:56 07:12:46 08:59:34 838 122 15 24.31 / 02:28 16:57:46
Cycle 00:10:04 07:22:50 09:09:38 843 124 15 24.27 / 02:28 17:07:50

T2 00:04:55 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:55 00:04:55 09:14:32 309 49 2 - / - 17:12:44

Run 04:40:13 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:17 00:07:17 09:21:49 645 88 7 10.38 / 05:46 17:20:01
Run 2.4k 00:07:35 00:14:52 09:29:24 677 96 8 10.01 / 05:59 17:27:36
Run 4.3k 00:11:50 00:26:42 09:41:13 679 97 7 10.29 / 05:49 17:39:25
Run 6.7k 00:18:38 00:45:19 09:59:50 670 94 7 8.97 / 06:40 17:58:02
Run 9.2k 00:13:56 00:59:14 10:13:45 649 93 7 9.11 / 06:34 18:11:57
Run 10.5k 00:07:51 01:07:05 10:21:36 648 93 7 9.41 / 06:22 18:19:48
Run 11.7k 00:08:11 01:15:15 10:29:46 643 90 7 9.37 / 06:23 18:27:58
Run 12.9k 00:08:12 01:23:26 10:37:58 642 90 7 9.33 / 06:25 18:36:10
Run 14.8k 00:12:09 01:35:35 10:50:06 642 91 7 9.46 / 06:20 18:48:18
Run 17.2k 00:19:25 01:54:59 11:09:31 634 90 7 9.01 / 06:39 19:07:43
Run 19.5k 00:15:01 02:09:59 11:24:31 628 90 7 9 / 06:39 19:22:43
Run 21.1k 00:08:16 02:18:15 11:32:46 626 89 7 9.12 / 06:34 19:30:58
Run 22.2k 00:08:43 02:26:57 11:41:29 621 89 7 9.08 / 06:36 19:39:41
Run 23.4k 00:08:29 02:35:26 11:49:57 616 87 7 9.06 / 06:37 19:48:09
Run 25.5k 00:12:32 02:47:57 12:02:28 610 87 7 9.14 / 06:33 20:00:41
Run 27.7k 00:18:53 03:06:49 12:21:21 591 85 6 8.92 / 06:43 20:19:33
Run 30k 00:14:44 03:21:33 12:36:04 577 83 6 8.93 / 06:43 20:34:16
Run 31.5k 00:08:07 03:29:39 12:44:10 566 83 6 9.02 / 06:39 20:42:22
Run 32.7k 00:07:46 03:37:25 12:51:56 557 81 6 9.04 / 06:38 20:50:08
Run 34k 00:07:54 03:45:19 12:59:50 551 81 6 9.05 / 06:37 20:58:02
Run 36k 00:12:34 03:57:52 13:12:24 542 81 6 9.1 / 06:35 21:10:36
Run 38.2k 00:19:01 04:16:53 13:31:24 531 81 6 8.94 / 06:42 21:29:36
Run 40.5k 00:14:10 04:31:02 13:45:34 518 79 5 8.97 / 06:41 21:43:46
Run 00:09:12 04:40:13 13:54:45 514 79 5 9.03 / 06:38 21:52:57