16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Meg SUDA (#380)
Finished
GUN TIME:  12:39:10
Place
553  OF 883
Female
78  OF 138
50-54
4  OF 17

Swim 01:23:59 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:43
Swim 01:23:59 01:23:59 01:23:59 708 102 8 2.78 / 21:31 09:25:41

T1 00:07:44 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:44 00:07:44 01:31:42 662 104 11 - / - 09:33:25

Cycle 06:24:52 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:34:38 391 41 2 26.63 / 02:15 09:36:20
Bike 19k 00:35:31 00:38:27 02:10:08 540 57 4 29.65 / 02:01 10:11:51
Bike 31.2k 00:23:21 01:01:47 02:33:29 538 52 2 30.29 / 01:58 10:35:11
Bike 35.2k 00:06:50 01:08:37 02:40:18 536 52 2 30.76 / 01:56 10:42:01
Bike 41k 00:12:29 01:21:06 02:52:47 561 59 5 30.33 / 01:58 10:54:30
Bike 46k 00:09:34 01:30:39 03:02:21 568 63 6 30.44 / 01:58 11:04:03
Bike 58.3k 00:29:12 01:59:50 03:31:32 609 71 8 29.19 / 02:03 11:33:14
Bike 76k 00:40:56 02:40:46 04:12:27 667 82 10 28.36 / 02:06 12:14:10
Bike 93.7k 00:38:27 03:19:12 04:50:53 666 85 10 28.21 / 02:07 12:52:36
Bike 106k 00:26:51 03:46:02 05:17:44 672 86 10 28.11 / 02:08 13:19:26
Bike 110k 00:07:44 03:53:46 05:25:27 674 86 10 28.18 / 02:07 13:27:10
Bike 116k 00:14:54 04:08:39 05:40:20 683 88 10 27.89 / 02:09 13:42:03
Bike-121k 00:10:26 04:19:04 05:50:46 678 87 10 27.94 / 02:08 13:52:28
Bike-133k 00:30:04 04:49:08 06:20:50 673 88 10 27.57 / 02:10 14:22:32
Bike-151k 00:36:43 05:25:51 06:57:32 663 86 10 27.71 / 02:09 14:59:15
Bike167k 00:32:27 05:58:18 07:29:59 655 85 9 27.89 / 02:09 15:31:42
Bike 175.4 00:18:32 06:16:49 07:48:30 654 84 9 27.92 / 02:08 15:50:13
Cycle 00:08:04 06:24:52 07:56:33 654 85 9 27.93 / 02:08 15:58:16

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:52 00:04:52 08:01:25 300 48 1 - / - 16:03:07

Run 04:37:46 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 08:08:42 647 89 8 10.37 / 05:46 16:10:24
Run 2.4k 00:06:46 00:14:03 08:15:27 572 77 3 10.59 / 05:39 16:17:10
Run 4.3k 00:10:30 00:24:33 08:25:57 540 71 4 11.19 / 05:21 16:27:40
Run 6.7k 00:19:48 00:44:21 08:45:45 640 91 6 9.17 / 06:32 16:47:27
Run 9.2k 00:13:15 00:57:35 08:58:59 608 81 6 9.37 / 06:23 17:00:42
Run 10.5k 00:07:25 01:05:00 09:06:24 599 81 6 9.71 / 06:10 17:08:07
Run 11.7k 00:08:19 01:13:19 09:14:43 606 82 6 9.62 / 06:13 17:16:25
Run 12.9k 00:08:10 01:21:28 09:22:52 607 83 6 9.56 / 06:16 17:24:35
Run 14.8k 00:11:46 01:33:14 09:34:38 604 83 6 9.7 / 06:10 17:36:20
Run 17.2k 00:19:04 01:52:17 09:53:42 598 82 6 9.23 / 06:29 17:55:24
Run 19.5k 00:13:01 02:05:18 10:06:42 567 76 5 9.33 / 06:25 18:08:24
Run 21.1k 00:07:36 02:12:53 10:14:17 562 77 5 9.49 / 06:19 18:16:00
Run 22.2k 00:08:31 02:21:24 10:22:48 563 77 5 9.44 / 06:21 18:24:31
Run 23.4k 00:08:00 02:29:23 10:30:48 552 76 5 9.43 / 06:21 18:32:30
Run 25.5k 00:11:55 02:41:18 10:42:42 540 76 5 9.51 / 06:18 18:44:25
Run 27.7k 00:21:01 03:02:19 11:03:43 552 79 5 9.14 / 06:33 19:05:25
Run 30k 00:13:48 03:16:06 11:17:30 527 77 5 9.17 / 06:32 19:19:13
Run 31.5k 00:08:16 03:24:22 11:25:46 526 77 5 9.25 / 06:28 19:27:28
Run 32.7k 00:08:27 03:32:48 11:34:12 521 77 4 9.24 / 06:29 19:35:54
Run 34k 00:08:22 03:41:10 11:42:34 521 78 4 9.22 / 06:30 19:44:16
Run 36k 00:12:30 03:53:39 11:55:03 513 79 4 9.27 / 06:28 19:56:46
Run 38.2k 00:20:15 04:13:53 12:15:18 509 78 4 9.05 / 06:37 20:17:00
Run 40.5k 00:14:31 04:28:24 12:29:48 502 77 4 9.05 / 06:37 20:31:31
Run 00:09:22 04:37:46 12:39:10 503 77 4 9.11 / 06:34 20:40:53