16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Chloe CANNING (#365)
Finished
GUN TIME:  11:40:54
Place
390  OF 883
Female
52  OF 138
45-49
3  OF 18

Swim 01:13:08 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:28
Swim 01:13:08 01:13:08 01:13:08 451 52 4 3.2 / 18:44 09:11:35

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:51 00:04:51 01:17:58 198 33 2 - / - 09:16:25

Cycle 06:07:50 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 01:21:07 577 71 5 24.75 / 02:25 09:19:34
Bike 19k 00:36:30 00:39:39 01:57:36 616 70 6 28.75 / 02:05 09:56:03
Bike 31.2k 00:23:37 01:03:16 02:21:13 606 71 7 29.59 / 02:01 10:19:40
Bike 35.2k 00:06:37 01:09:52 02:27:50 594 69 7 30.21 / 01:59 10:26:17
Bike 41k 00:11:38 01:21:30 02:39:28 579 66 5 30.18 / 01:59 10:37:55
Bike 46k 00:09:23 01:30:53 02:48:50 574 66 5 30.37 / 01:58 10:47:17
Bike 58.3k 00:27:43 01:58:35 03:16:32 593 69 7 29.5 / 02:02 11:14:59
Bike 76k 00:35:42 02:34:16 03:52:14 568 63 4 29.55 / 02:01 11:50:41
Bike 93.7k 00:37:53 03:12:09 04:30:06 575 65 4 29.25 / 02:03 12:28:33
Bike 106k 00:23:52 03:36:01 04:53:58 569 64 4 29.41 / 02:02 12:52:25
Bike 110k 00:07:00 03:43:00 05:00:58 567 63 4 29.54 / 02:01 12:59:25
Bike 116k 00:11:59 03:54:59 05:12:56 561 62 4 29.51 / 02:01 13:11:23
Bike-121k 00:10:10 04:05:09 05:23:06 557 62 4 29.52 / 02:01 13:21:33
Bike-133k 00:28:46 04:33:54 05:51:51 557 62 4 29.11 / 02:03 13:50:18
Bike-151k 00:35:11 05:09:05 06:27:02 544 62 4 29.21 / 02:03 14:25:29
Bike167k 00:32:15 05:41:19 06:59:16 549 62 4 29.28 / 02:02 14:57:43
Bike 175.4 00:18:18 05:59:36 07:17:34 549 61 4 29.26 / 02:03 15:16:01
Cycle 00:08:14 06:07:50 07:25:47 552 62 4 29.23 / 02:03 15:24:14

T2 00:09:17 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:17 00:09:17 07:35:03 736 119 16 - / - 15:33:30

Run 04:05:51 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:03 00:07:03 07:42:06 572 74 9 10.74 / 05:35 15:40:33
Run 2.4k 00:07:01 00:14:03 07:49:06 573 78 9 10.59 / 05:39 15:47:33
Run 4.3k 00:10:44 00:24:46 07:59:49 559 76 8 11.09 / 05:24 15:58:16
Run 6.7k 00:17:02 00:41:47 08:16:50 537 73 7 9.73 / 06:09 16:15:17
Run 9.2k 00:12:24 00:54:11 08:29:13 497 66 7 9.96 / 06:01 16:27:41
Run 10.5k 00:07:10 01:01:20 08:36:23 494 65 7 10.29 / 05:49 16:34:50
Run 11.7k 00:07:30 01:08:49 08:43:52 489 66 7 10.25 / 05:51 16:42:19
Run 12.9k 00:07:22 01:16:10 08:51:13 489 66 7 10.22 / 05:52 16:49:40
Run 14.8k 00:11:03 01:27:13 09:02:16 485 66 7 10.37 / 05:46 17:00:43
Run 17.2k 00:16:53 01:44:05 09:19:08 457 65 7 9.96 / 06:01 17:17:35
Run 19.5k 00:12:38 01:56:43 09:31:45 438 63 7 10.02 / 05:59 17:30:12
Run 21.1k 00:07:13 02:03:55 09:38:58 432 64 7 10.17 / 05:53 17:37:25
Run 22.2k 00:07:26 02:11:21 09:46:23 426 62 6 10.16 / 05:54 17:44:51
Run 23.4k 00:07:20 02:18:41 09:53:43 421 62 6 10.15 / 05:54 17:52:10
Run 25.5k 00:10:52 02:29:32 10:04:35 410 59 5 10.26 / 05:50 18:03:02
Run 27.7k 00:16:41 02:46:13 10:21:16 397 56 4 10.03 / 05:58 18:19:43
Run 30k 00:11:56 02:58:08 10:33:11 384 55 4 10.1 / 05:56 18:31:38
Run 31.5k 00:06:55 03:05:03 10:40:06 374 54 4 10.22 / 05:52 18:38:33
Run 32.7k 00:07:18 03:12:20 10:47:23 364 54 4 10.22 / 05:52 18:45:50
Run 34k 00:06:53 03:19:13 10:54:16 359 53 4 10.24 / 05:51 18:52:43
Run 36k 00:10:34 03:29:46 11:04:49 352 52 4 10.32 / 05:48 19:03:16
Run 38.2k 00:16:22 03:46:08 11:21:10 343 51 3 10.16 / 05:54 19:19:37
Run 40.5k 00:11:48 03:57:55 11:32:58 337 51 3 10.21 / 05:52 19:31:25
Run 00:07:57 04:05:51 11:40:54 335 50 3 10.29 / 05:49 19:39:21