16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Yukie KOHAYASE (#364)
Finished
GUN TIME:  11:23:52
Place
349  OF 883
Female
43  OF 138
45-49
2  OF 18

Swim 01:24:35 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:53
Swim 01:24:35 01:24:35 01:24:35 724 106 11 2.76 / 21:41 09:24:27

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 01:30:41 342 51 3 - / - 09:30:33

Cycle 06:13:07 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:25 00:03:25 01:34:05 705 100 10 22.88 / 02:37 09:33:58
Bike 19k 00:36:21 00:39:46 02:10:26 623 73 7 28.67 / 02:05 10:10:18
Bike 31.2k 00:23:25 01:03:10 02:33:51 603 69 6 29.63 / 02:01 10:33:43
Bike 35.2k 00:06:38 01:09:48 02:40:28 588 68 6 30.24 / 01:59 10:40:20
Bike 41k 00:11:48 01:21:35 02:52:16 584 68 6 30.15 / 01:59 10:52:08
Bike 46k 00:09:28 01:31:02 03:01:43 583 67 6 30.31 / 01:58 11:01:35
Bike 58.3k 00:27:23 01:58:25 03:29:05 591 68 6 29.54 / 02:01 11:28:58
Bike 76k 00:36:12 02:34:36 04:05:17 573 65 6 29.49 / 02:02 12:05:09
Bike 93.7k 00:37:58 03:12:33 04:43:14 578 66 5 29.18 / 02:03 12:43:06
Bike 106k 00:24:45 03:37:18 05:07:58 581 66 5 29.24 / 02:03 13:07:51
Bike 110k 00:07:22 03:44:39 05:15:20 582 66 5 29.32 / 02:02 13:15:12
Bike 116k 00:12:36 03:57:15 05:27:55 579 66 5 29.23 / 02:03 13:27:47
Bike-121k 00:10:24 04:07:39 05:38:19 579 66 5 29.23 / 02:03 13:38:11
Bike-133k 00:29:42 04:37:20 06:08:00 588 70 6 28.75 / 02:05 14:07:53
Bike-151k 00:36:48 05:14:07 06:44:48 584 70 5 28.74 / 02:05 14:44:40
Bike167k 00:32:06 05:46:13 07:16:53 583 70 5 28.87 / 02:04 15:16:46
Bike 175.4 00:18:44 06:04:56 07:35:36 584 69 5 28.83 / 02:04 15:35:29
Cycle 00:08:11 06:13:07 07:43:47 589 71 5 28.81 / 02:04 15:43:40

T2 00:07:19 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:19 00:07:19 07:51:05 566 88 8 - / - 15:50:58

Run 03:32:47 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:05:45 00:05:45 07:56:50 151 16 1 13.17 / 04:33 15:56:42
Run 2.4k 00:05:37 00:11:22 08:02:27 173 22 1 13.1 / 04:34 16:02:19
Run 4.3k 00:08:41 00:20:02 08:11:07 161 21 1 13.72 / 04:22 16:10:59
Run 6.7k 00:14:12 00:34:13 08:25:18 161 21 1 11.89 / 05:02 16:25:11
Run 9.2k 00:10:15 00:44:28 08:35:33 166 23 1 12.14 / 04:56 16:35:25
Run 10.5k 00:06:04 00:50:31 08:41:36 169 23 1 12.49 / 04:48 16:41:29
Run 11.7k 00:05:56 00:56:27 08:47:32 160 21 1 12.5 / 04:47 16:47:24
Run 12.9k 00:05:53 01:02:20 08:53:25 158 21 1 12.49 / 04:48 16:53:17
Run 14.8k 00:08:48 01:11:07 09:02:12 152 21 1 12.72 / 04:42 17:02:05
Run 17.2k 00:14:14 01:25:21 09:16:26 147 21 1 12.14 / 04:56 17:16:18
Run 19.5k 00:10:11 01:35:32 09:26:36 147 21 1 12.24 / 04:53 17:26:29
Run 21.1k 00:06:01 01:41:32 09:32:37 146 21 1 12.42 / 04:49 17:32:29
Run 22.2k 00:06:13 01:47:45 09:38:50 143 21 1 12.39 / 04:50 17:38:42
Run 23.4k 00:06:08 01:53:53 09:44:57 143 21 1 12.37 / 04:50 17:44:50
Run 25.5k 00:09:14 02:03:06 09:54:11 138 21 1 12.47 / 04:48 17:54:03
Run 27.7k 00:14:51 02:17:57 10:09:02 134 21 1 12.08 / 04:57 18:08:54
Run 30k 00:11:28 02:29:24 10:20:29 140 22 1 12.04 / 04:58 18:20:21
Run 31.5k 00:06:23 02:35:47 10:26:52 140 22 1 12.14 / 04:56 18:26:44
Run 32.7k 00:07:03 02:42:49 10:33:54 146 23 1 12.07 / 04:58 18:33:46
Run 34k 00:06:51 02:49:39 10:40:44 144 23 1 12.02 / 04:59 18:40:36
Run 36k 00:09:51 02:59:30 10:50:35 145 24 1 12.06 / 04:58 18:50:27
Run 38.2k 00:15:28 03:14:58 11:06:03 147 24 1 11.78 / 05:05 19:05:55
Run 40.5k 00:10:28 03:25:25 11:16:30 145 24 1 11.83 / 05:04 19:16:22
Run 00:07:23 03:32:47 11:23:52 142 24 1 11.89 / 05:02 19:23:44