16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ana SILVA (#363)
Finished
GUN TIME:  11:52:59
Place
428  OF 883
Female
59  OF 138
45-49
4  OF 18

Swim 01:25:53 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:03
Swim 01:25:53 01:25:53 01:25:53 760 111 12 2.72 / 22:01 09:30:55

T1 00:08:36 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:36 00:08:36 01:34:28 746 120 15 - / - 09:39:31

Cycle 05:57:16 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 01:37:35 542 62 4 25.11 / 02:23 09:42:37
Bike 19k 00:36:11 00:39:17 02:13:45 593 66 5 29.02 / 02:04 10:18:48
Bike 31.2k 00:23:49 01:03:06 02:37:34 599 68 5 29.67 / 02:01 10:42:36
Bike 35.2k 00:06:36 01:09:41 02:44:09 583 65 5 30.29 / 01:58 10:49:11
Bike 41k 00:11:32 01:21:13 02:55:41 565 62 4 30.29 / 01:58 11:00:43
Bike 46k 00:08:56 01:30:08 03:04:36 552 60 4 30.62 / 01:57 11:09:38
Bike 58.3k 00:25:43 01:55:51 03:30:18 528 53 4 30.19 / 01:59 11:35:21
Bike 76k 00:34:21 02:30:11 04:04:39 506 49 2 30.36 / 01:58 12:09:41
Bike 93.7k 00:35:21 03:05:32 04:40:00 495 48 2 30.29 / 01:58 12:45:02
Bike 106k 00:23:32 03:29:03 05:03:31 494 49 2 30.39 / 01:58 13:08:33
Bike 110k 00:06:52 03:35:54 05:10:22 495 49 2 30.51 / 01:57 13:15:24
Bike 116k 00:12:34 03:48:27 05:22:55 499 50 3 30.36 / 01:58 13:27:57
Bike-121k 00:09:39 03:58:06 05:32:33 494 50 3 30.4 / 01:58 13:37:36
Bike-133k 00:27:34 04:25:39 06:00:07 491 50 3 30.01 / 01:59 14:05:09
Bike-151k 00:34:31 05:00:09 06:34:37 477 49 2 30.08 / 01:59 14:39:40
Bike167k 00:31:22 05:31:31 07:05:58 486 53 3 30.15 / 01:59 15:11:01
Bike 175.4 00:17:46 05:49:16 07:23:44 487 53 3 30.13 / 01:59 15:28:46
Cycle 00:08:01 05:57:16 07:31:44 485 53 3 30.09 / 01:59 15:36:46

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:52 00:03:52 07:35:35 199 33 1 - / - 15:40:38

Run 04:17:24 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:06:43 00:06:43 07:42:17 459 55 6 11.28 / 05:19 15:47:20
Run 2.4k 00:06:56 00:13:38 07:49:13 518 67 6 10.92 / 05:29 15:54:15
Run 4.3k 00:10:34 00:24:11 07:59:46 512 66 6 11.36 / 05:16 16:04:49
Run 6.7k 00:16:20 00:40:31 08:16:06 465 60 6 10.04 / 05:58 16:21:09
Run 9.2k 00:12:19 00:52:50 08:28:24 449 59 6 10.22 / 05:52 16:33:27
Run 10.5k 00:07:07 00:59:56 08:35:31 448 59 6 10.53 / 05:41 16:40:34
Run 11.7k 00:07:18 01:07:14 08:42:49 439 59 6 10.49 / 05:42 16:47:51
Run 12.9k 00:07:27 01:14:40 08:50:15 444 59 6 10.43 / 05:45 16:55:18
Run 14.8k 00:10:49 01:25:29 09:01:04 439 59 6 10.58 / 05:40 17:06:07
Run 17.2k 00:16:56 01:42:25 09:18:00 427 59 6 10.12 / 05:55 17:23:02
Run 19.5k 00:13:36 01:56:00 09:31:35 427 59 6 10.08 / 05:56 17:36:37
Run 21.1k 00:07:39 02:03:38 09:39:13 427 61 6 10.2 / 05:52 17:44:16
Run 22.2k 00:08:41 02:12:19 09:47:54 440 66 7 10.09 / 05:56 17:52:56
Run 23.4k 00:07:12 02:19:30 09:55:05 432 65 7 10.09 / 05:56 18:00:08
Run 25.5k 00:11:28 02:30:58 10:06:33 425 65 6 10.17 / 05:53 18:11:35
Run 27.7k 00:17:53 02:48:51 10:24:25 414 64 6 9.87 / 06:04 18:29:28
Run 30k 00:13:43 03:02:33 10:38:07 412 62 5 9.86 / 06:05 18:43:10
Run 31.5k 00:07:39 03:10:11 10:45:46 411 62 5 9.94 / 06:02 18:50:49
Run 32.7k 00:07:49 03:18:00 10:53:35 410 62 5 9.93 / 06:02 18:58:38
Run 34k 00:07:39 03:25:39 11:01:13 407 62 5 9.92 / 06:02 19:06:16
Run 36k 00:11:53 03:37:31 11:13:06 402 62 5 9.95 / 06:01 19:18:09
Run 38.2k 00:18:41 03:56:12 11:31:47 399 62 5 9.72 / 06:10 19:36:49
Run 40.5k 00:12:26 04:08:38 11:44:13 393 62 5 9.77 / 06:08 19:49:15
Run 00:08:47 04:17:24 11:52:59 395 62 5 9.83 / 06:05 19:58:01