16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Marc’harid LAIDET (#336)
Finished
GUN TIME:  12:59:25
Place
615  OF 883
Female
85  OF 138
35-39
14  OF 15

Swim 01:18:15 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:03
Swim 01:18:15 01:18:15 01:18:15 582 81 12 2.99 / 20:03 09:20:18

T1 00:10:18 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:18 00:10:18 01:28:33 849 135 15 - / - 09:30:35

Cycle 06:33:30 179.2km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 01:31:40 559 65 11 24.94 / 02:24 09:33:43
Bike 19k 00:36:46 00:39:54 02:08:26 630 76 12 28.57 / 02:05 10:10:28
Bike 31.2k 00:25:01 01:04:54 02:33:26 663 78 12 28.84 / 02:04 10:35:28
Bike 35.2k 00:07:27 01:12:21 02:40:53 671 79 12 29.17 / 02:03 10:42:55
Bike 41k 00:12:47 01:25:07 02:53:39 679 79 12 28.9 / 02:04 10:55:42
Bike 46k 00:10:28 01:35:35 03:04:07 696 86 12 28.87 / 02:04 11:06:10
Bike 58.3k 00:28:40 02:04:15 03:32:47 700 85 12 28.15 / 02:07 11:34:50
Bike 76k 00:38:21 02:42:36 04:11:08 692 87 13 28.04 / 02:08 12:13:11
Bike 93.7k 00:39:55 03:22:31 04:51:03 694 88 13 27.75 / 02:09 12:53:05
Bike 106k 00:25:44 03:48:14 05:16:46 691 88 13 27.84 / 02:09 13:18:49
Bike 110k 00:07:51 03:56:05 05:24:37 693 89 13 27.9 / 02:09 13:26:39
Bike 116k 00:16:35 04:12:39 05:41:11 709 94 13 27.45 / 02:11 13:43:13
Bike-121k 00:10:02 04:22:40 05:51:12 698 91 13 27.55 / 02:10 13:53:15
Bike-133k 00:28:50 04:51:29 06:20:02 689 90 13 27.35 / 02:11 14:22:04
Bike-151k 00:37:25 05:28:54 06:57:26 681 90 13 27.45 / 02:11 14:59:29
Bike167k 00:34:52 06:03:46 07:32:18 684 91 13 27.47 / 02:11 15:34:20
Bike 175.4 00:20:30 06:24:15 07:52:47 688 90 12 27.38 / 02:11 15:54:49
Cycle 00:09:16 06:33:30 08:02:02 693 91 13 27.32 / 02:11 16:04:05

T2 00:12:21 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:21 00:12:21 08:14:23 860 134 15 - / - 16:16:25

Run 04:45:03 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:31 00:07:31 08:21:53 692 99 15 10.06 / 05:57 16:23:56
Run 2.4k 00:07:01 00:14:32 08:28:54 638 88 14 10.24 / 05:51 16:30:57
Run 4.3k 00:10:46 00:25:18 08:39:40 602 82 12 10.86 / 05:31 16:41:43
Run 6.7k 00:16:47 00:42:04 08:56:27 555 76 12 9.67 / 06:12 16:58:29
Run 9.2k 00:12:52 00:54:55 09:09:18 527 72 11 9.83 / 06:06 17:11:20
Run 10.5k 00:07:16 01:02:11 09:16:33 519 71 11 10.15 / 05:54 17:18:36
Run 11.7k 00:07:33 01:09:43 09:24:05 513 70 11 10.12 / 05:55 17:26:08
Run 12.9k 00:07:08 01:16:50 09:31:13 505 68 11 10.13 / 05:55 17:33:15
Run 14.8k 00:10:45 01:27:35 09:41:57 492 67 11 10.33 / 05:48 17:44:00
Run 17.2k 00:17:15 01:44:49 09:59:11 471 66 11 9.89 / 06:03 18:01:14
Run 19.5k 00:14:09 01:58:58 10:13:20 472 68 11 9.83 / 06:06 18:15:23
Run 21.1k 00:08:17 02:07:14 10:21:36 485 70 11 9.91 / 06:03 18:23:39
Run 22.2k 00:08:33 02:15:46 10:30:08 483 70 11 9.83 / 06:05 18:32:11
Run 23.4k 00:08:38 02:24:24 10:38:46 484 71 11 9.75 / 06:08 18:40:49
Run 25.5k 00:12:30 02:36:53 10:51:16 481 71 11 9.78 / 06:07 18:53:18
Run 27.7k 00:19:30 02:56:23 11:10:45 481 72 12 9.45 / 06:20 19:12:48
Run 30k 00:15:54 03:12:16 11:26:39 485 72 12 9.36 / 06:24 19:28:41
Run 31.5k 00:08:50 03:21:06 11:35:28 486 71 12 9.4 / 06:22 19:37:30
Run 32.7k 00:09:26 03:30:31 11:44:53 495 72 12 9.34 / 06:25 19:46:55
Run 34k 00:09:13 03:39:43 11:54:05 499 72 12 9.28 / 06:27 19:56:08
Run 36k 00:13:56 03:53:38 12:08:01 511 78 13 9.27 / 06:28 20:10:03
Run 38.2k 00:21:10 04:14:48 12:29:10 518 79 13 9.01 / 06:39 20:31:13
Run 40.5k 00:17:40 04:32:27 12:46:49 524 80 13 8.92 / 06:43 20:48:52
Run 00:12:36 04:45:03 12:59:25 545 81 13 8.88 / 06:45 21:01:28