16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Rebecca BAIRD (#332)
Finished
GUN TIME:  12:05:05
Place
458  OF 883
Female
64  OF 138
35-39
12  OF 15

Swim 01:13:42 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:48
Swim 01:13:42 01:13:42 01:13:42 470 56 7 3.17 / 18:53 09:14:29

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:20 00:06:20 01:20:01 369 56 7 - / - 09:20:49

Cycle 05:51:38 179.2km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 01:22:58 402 42 7 26.5 / 02:15 09:23:45
Bike 19k 00:34:27 00:37:24 01:57:25 456 41 7 30.48 / 01:58 09:58:12
Bike 31.2k 00:23:19 01:00:43 02:20:44 485 43 8 30.83 / 01:56 10:21:31
Bike 35.2k 00:06:32 01:07:14 02:27:15 480 42 7 31.39 / 01:54 10:28:02
Bike 41k 00:11:19 01:18:33 02:38:33 472 39 7 31.32 / 01:54 10:39:21
Bike 46k 00:09:04 01:27:36 02:47:37 469 39 7 31.51 / 01:54 10:48:24
Bike 58.3k 00:26:33 01:54:08 03:14:09 492 45 10 30.64 / 01:57 11:14:56
Bike 76k 00:34:15 02:28:23 03:48:24 480 46 10 30.73 / 01:57 11:49:11
Bike 93.7k 00:34:34 03:02:57 04:22:58 463 44 8 30.72 / 01:57 12:23:45
Bike 106k 00:23:14 03:26:10 04:46:11 460 44 8 30.82 / 01:56 12:46:58
Bike 110k 00:06:47 03:32:56 04:52:57 456 44 8 30.93 / 01:56 12:53:44
Bike 116k 00:11:36 03:44:32 05:04:32 453 44 8 30.89 / 01:56 13:05:20
Bike-121k 00:09:25 03:53:56 05:13:57 443 43 8 30.94 / 01:56 13:14:44
Bike-133k 00:28:00 04:21:55 05:41:56 449 44 9 30.44 / 01:58 13:42:44
Bike-151k 00:34:18 04:56:13 06:16:14 438 43 9 30.48 / 01:58 14:17:01
Bike167k 00:30:24 05:26:36 06:46:37 439 43 8 30.6 / 01:57 14:47:24
Bike 175.4 00:16:58 05:43:34 07:03:35 440 42 8 30.63 / 01:57 15:04:22
Cycle 00:08:04 05:51:38 07:11:39 442 43 9 30.57 / 01:57 15:12:26

T2 00:07:54 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:54 00:07:54 07:19:32 629 102 12 - / - 15:20:19

Run 04:45:34 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:00 00:07:00 07:26:31 555 70 13 10.8 / 05:33 15:27:19
Run 2.4k 00:07:14 00:14:13 07:33:45 599 83 13 10.46 / 05:43 15:34:32
Run 4.3k 00:11:12 00:25:24 07:44:56 618 85 13 10.81 / 05:32 15:45:43
Run 6.7k 00:17:26 00:42:50 08:02:21 586 80 13 9.5 / 06:18 16:03:08
Run 9.2k 00:14:04 00:56:53 08:16:24 586 79 12 9.49 / 06:19 16:17:11
Run 10.5k 00:07:37 01:04:30 08:24:01 589 79 12 9.78 / 06:07 16:24:48
Run 11.7k 00:07:51 01:12:20 08:31:52 585 79 12 9.75 / 06:09 16:32:39
Run 12.9k 00:07:44 01:20:03 08:39:35 588 80 12 9.72 / 06:10 16:40:22
Run 14.8k 00:11:39 01:31:42 08:51:13 583 79 12 9.86 / 06:04 16:52:01
Run 17.2k 00:18:56 01:50:37 09:10:09 576 78 12 9.37 / 06:24 17:10:56
Run 19.5k 00:17:33 02:08:10 09:27:41 609 85 14 9.12 / 06:34 17:28:28
Run 21.1k 00:07:47 02:15:56 09:35:27 603 83 13 9.27 / 06:27 17:36:15
Run 22.2k 00:08:13 02:24:08 09:43:40 594 82 13 9.26 / 06:28 17:44:27
Run 23.4k 00:08:14 02:32:21 09:51:53 590 82 14 9.24 / 06:29 17:52:40
Run 25.5k 00:12:16 02:44:37 10:04:08 580 81 14 9.32 / 06:25 18:04:55
Run 27.7k 00:19:32 03:04:08 10:23:39 565 81 14 9.05 / 06:37 18:24:27
Run 30k 00:15:58 03:20:06 10:39:37 566 82 14 8.99 / 06:40 18:40:24
Run 31.5k 00:08:36 03:28:42 10:48:13 561 81 14 9.06 / 06:37 18:49:00
Run 32.7k 00:08:54 03:37:35 10:57:06 558 82 14 9.03 / 06:38 18:57:53
Run 34k 00:08:45 03:46:19 11:05:50 558 82 14 9.01 / 06:39 19:06:38
Run 36k 00:12:51 03:59:09 11:18:41 550 82 14 9.05 / 06:37 19:19:28
Run 38.2k 00:20:22 04:19:31 11:39:02 549 82 14 8.85 / 06:46 19:39:50
Run 40.5k 00:16:27 04:35:57 11:55:29 550 82 14 8.81 / 06:48 19:56:16
Run 00:09:37 04:45:34 12:05:05 547 82 14 8.86 / 06:46 20:05:52