16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Aurelie GRUAZ (#307)
Finished
GUN TIME:  14:38:25
Place
787  OF 883
Female
119  OF 138
30-34
21  OF 23

Swim 01:27:47 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:13
Swim 01:27:47 01:27:47 01:27:47 780 117 20 2.66 / 22:30 09:29:59

T1 00:09:02 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:02 00:09:02 01:36:48 774 125 20 - / - 09:39:01

Cycle 07:22:41 179.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:20 00:03:20 01:40:08 661 86 14 23.48 / 02:33 09:42:20
Bike 19k 00:40:04 00:43:23 02:20:11 772 110 17 26.28 / 02:16 10:22:23
Bike 31.2k 00:26:39 01:10:01 02:46:49 784 112 18 26.73 / 02:14 10:49:01
Bike 35.2k 00:07:36 01:17:37 02:54:25 784 112 18 27.19 / 02:12 10:56:37
Bike 41k 00:12:59 01:30:35 03:07:23 779 112 18 27.15 / 02:12 11:09:35
Bike 46k 00:10:05 01:40:39 03:17:27 776 112 18 27.42 / 02:11 11:19:39
Bike 58.3k 00:31:01 02:11:40 03:48:27 782 114 18 26.56 / 02:15 11:50:40
Bike 76k 00:43:22 02:55:01 04:31:49 790 112 18 26.05 / 02:18 12:34:01
Bike 93.7k 00:44:28 03:39:29 05:16:17 793 113 18 25.6 / 02:20 13:18:29
Bike 106k 00:29:55 04:09:23 05:46:11 801 116 18 25.47 / 02:21 13:48:23
Bike 110k 00:08:37 04:18:00 05:54:47 804 116 18 25.53 / 02:20 13:57:00
Bike 116k 00:18:03 04:36:02 06:12:50 812 118 18 25.12 / 02:23 14:15:02
Bike-121k 00:12:32 04:48:34 06:25:22 815 119 18 25.08 / 02:23 14:27:34
Bike-133k 00:37:53 05:26:26 07:03:14 827 123 20 24.42 / 02:27 15:05:27
Bike-151k 00:47:15 06:13:41 07:50:29 835 124 20 24.16 / 02:28 15:52:41
Bike167k 00:39:32 06:53:12 08:30:00 841 125 20 24.19 / 02:28 16:32:12
Bike 175.4 00:20:53 07:14:05 08:50:53 840 123 20 24.24 / 02:28 16:53:05
Cycle 00:08:37 07:22:41 08:59:29 842 123 20 24.28 / 02:28 17:01:41

T2 00:07:37 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:37 00:07:37 09:07:06 593 96 17 - / - 17:09:18

Run 05:31:20 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:36 00:06:36 09:13:41 423 51 11 11.47 / 05:13 17:15:53
Run 2.4k 00:06:56 00:13:32 09:20:37 499 63 11 11 / 05:27 17:22:49
Run 4.3k 00:10:32 00:24:03 09:31:09 501 64 13 11.42 / 05:15 17:33:21
Run 6.7k 00:17:23 00:41:26 09:48:31 510 65 12 9.82 / 06:06 17:50:43
Run 9.2k 00:13:28 00:54:54 10:01:59 525 71 13 9.83 / 06:05 18:04:11
Run 10.5k 00:08:12 01:03:05 10:10:10 555 75 13 10 / 05:59 18:12:22
Run 11.7k 00:08:47 01:11:51 10:18:56 572 78 13 9.82 / 06:06 18:21:09
Run 12.9k 00:07:54 01:19:44 10:26:50 579 79 14 9.76 / 06:08 18:29:02
Run 14.8k 00:12:28 01:32:12 10:39:17 591 81 14 9.81 / 06:06 18:41:30
Run 17.2k 00:20:04 01:52:16 10:59:21 596 81 14 9.23 / 06:29 19:01:33
Run 19.5k 00:16:39 02:08:55 11:16:00 615 87 14 9.07 / 06:36 19:18:12
Run 21.1k 00:09:28 02:18:22 11:25:27 628 90 16 9.11 / 06:34 19:27:40
Run 22.2k 00:09:05 02:27:27 11:34:32 628 91 16 9.05 / 06:37 19:36:44
Run 23.4k 00:09:46 02:37:12 11:44:17 633 92 18 8.96 / 06:41 19:46:30
Run 25.5k 00:17:01 02:54:13 12:01:18 657 97 18 8.81 / 06:48 20:03:30
Run 27.7k 00:25:10 03:19:22 12:26:27 678 103 19 8.36 / 07:10 20:28:39
Run 30k 00:21:44 03:41:06 12:48:11 699 109 19 8.14 / 07:22 20:50:23
Run 31.5k 00:11:49 03:52:55 13:00:00 710 110 19 8.12 / 07:23 21:02:12
Run 32.7k 00:13:47 04:06:42 13:13:47 726 111 20 7.97 / 07:31 21:15:59
Run 34k 00:11:19 04:18:00 13:25:05 730 112 20 7.9 / 07:35 21:27:17
Run 36k 00:17:26 04:35:25 13:42:31 736 114 21 7.86 / 07:37 21:44:43
Run 38.2k 00:24:08 04:59:33 14:06:39 738 114 21 7.67 / 07:49 22:08:51
Run 40.5k 00:18:36 05:18:09 14:25:14 739 113 21 7.64 / 07:51 22:27:27
Run 00:13:11 05:31:20 14:38:25 746 113 21 7.64 / 07:51 22:40:38