16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kate GILLESPIE-JONES (#F9)
Finished
GUN TIME:  09:16:02
Place
59  OF 883
Female
9  OF 138
Pro
9  OF 15

Swim 01:00:59 3.9km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:00
Swim 01:00:59 01:00:59 01:00:59 119 12 9 3.83 / 15:38 08:42:59

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:18 00:03:18 01:04:16 57 15 14 - / - 08:46:16

Cycle 04:46:44 179.2km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1.3k 00:02:30 00:02:30 01:06:46 77 6 6 31.28 / 01:55 08:48:46
Bike 19k 00:28:56 00:31:25 01:35:41 65 6 6 36.29 / 01:39 09:17:41
Bike 31.2k 00:19:31 00:50:56 01:55:12 67 7 7 36.76 / 01:37 09:37:12
Bike 35.2k 00:05:30 00:56:26 02:00:42 66 7 7 37.41 / 01:36 09:42:42
Bike 41k 00:09:04 01:05:30 02:09:46 59 6 6 37.56 / 01:35 09:51:46
Bike 46k 00:07:24 01:12:53 02:17:09 57 3 3 37.86 / 01:35 09:59:09
Bike 58.3k 00:20:47 01:33:39 02:37:55 57 3 3 37.35 / 01:36 10:19:55
Bike 76k 00:27:27 02:01:06 03:05:21 56 6 6 37.65 / 01:35 10:47:21
Bike 93.7k 00:28:25 02:29:30 03:33:46 56 6 6 37.59 / 01:35 11:15:46
Bike 106k 00:19:15 02:48:45 03:53:01 58 6 6 37.65 / 01:35 11:35:01
Bike 110k 00:05:38 02:54:23 03:58:39 58 6 6 37.78 / 01:35 11:40:39
Bike 116k 00:09:31 03:03:53 04:08:09 56 6 6 37.72 / 01:35 11:50:09
Bike-121k 00:07:33 03:11:26 04:15:42 56 5 5 37.81 / 01:35 11:57:42
Bike-133k 00:22:16 03:33:42 04:37:58 58 5 5 37.31 / 01:36 12:19:58
Bike-151k 00:28:25 04:02:06 05:06:22 54 5 5 37.29 / 01:36 12:48:22
Bike167k 00:24:16 04:26:22 05:30:38 52 5 5 37.52 / 01:35 13:12:38
Bike 175.4 00:14:05 04:40:27 05:44:42 50 5 5 37.52 / 01:35 13:26:42
Cycle 00:06:18 04:46:44 05:51:00 49 5 5 37.49 / 01:36 13:33:00

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:09 00:02:09 05:53:08 23 5 4 - / - 13:35:08

Run 03:22:54 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:07:17 00:07:17 06:00:24 640 86 11 10.39 / 05:46 13:42:24
Run 2.4k 00:03:01 00:10:17 06:03:25 52 8 7 14.48 / 04:08 13:45:25
Run 4.3k 00:08:04 00:18:21 06:11:28 60 10 9 14.98 / 04:00 13:53:28
Run 6.7k 00:13:17 00:31:38 06:24:45 65 11 9 12.86 / 04:39 14:06:45
Run 9.2k 00:09:05 00:40:42 06:33:49 65 10 9 13.27 / 04:31 14:15:49
Run 10.5k 00:05:37 00:46:19 06:39:26 64 10 9 13.63 / 04:24 14:21:26
Run 11.7k 00:05:41 00:51:59 06:45:07 65 10 9 13.57 / 04:25 14:27:07
Run 12.9k 00:05:42 00:57:40 06:50:48 71 11 10 13.5 / 04:26 14:32:48
Run 14.8k 00:08:32 01:06:11 06:59:19 72 11 10 13.67 / 04:23 14:41:19
Run 17.2k 00:13:41 01:19:52 07:13:00 74 11 10 12.98 / 04:37 14:55:00
Run 19.5k 00:09:36 01:29:28 07:22:35 77 12 11 13.07 / 04:35 15:04:35
Run 21.1k 00:05:55 01:35:22 07:28:29 78 12 11 13.22 / 04:32 15:10:29
Run 22.2k 00:06:01 01:41:22 07:34:30 78 12 11 13.17 / 04:33 15:16:30
Run 23.4k 00:05:52 01:47:14 07:40:22 78 12 11 13.13 / 04:33 15:22:22
Run 25.5k 00:08:52 01:56:06 07:49:13 79 12 11 13.22 / 04:32 15:31:13
Run 27.7k 00:14:25 02:10:30 08:03:38 76 13 11 12.77 / 04:41 15:45:38
Run 30k 00:10:27 02:20:57 08:14:04 74 13 11 12.77 / 04:41 15:56:04
Run 31.5k 00:06:22 02:27:18 08:20:26 77 13 11 12.84 / 04:40 16:02:25
Run 32.7k 00:06:26 02:33:43 08:26:51 77 13 11 12.79 / 04:41 16:08:51
Run 34k 00:06:19 02:40:01 08:33:09 78 14 12 12.74 / 04:42 16:15:09
Run 36k 00:09:25 02:49:26 08:42:33 79 14 12 12.78 / 04:41 16:24:33
Run 38.2k 00:15:06 03:04:32 08:57:39 83 15 12 12.45 / 04:49 16:39:39
Run 40.5k 00:10:45 03:15:16 09:08:23 84 15 12 12.45 / 04:49 16:50:23
Run 00:07:39 03:22:54 09:16:02 85 15 12 12.47 / 04:48 16:58:02