16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Graeme FERGUSON (#262)
Finished
GUN TIME:  11:58:16
Place
445  OF 883
Male
384  OF 745
60-64
9  OF 44

Swim 01:18:05 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:32
Swim 01:18:05 01:18:05 01:18:05 579 500 20 2.99 / 20:01 09:19:37

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:07 00:06:07 01:24:12 346 295 8 - / - 09:25:44

Cycle 05:56:50 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 01:27:09 406 363 12 26.46 / 02:16 09:28:41
Bike 19k 00:34:32 00:37:29 02:01:41 464 423 17 30.42 / 01:58 10:03:12
Bike 31.2k 00:22:47 01:00:15 02:24:27 462 424 18 31.07 / 01:55 10:25:59
Bike 35.2k 00:06:28 01:06:43 02:30:55 456 420 17 31.63 / 01:53 10:32:27
Bike 41k 00:11:14 01:17:57 02:42:09 455 419 17 31.56 / 01:54 10:43:41
Bike 46k 00:09:15 01:27:12 02:51:23 458 421 16 31.65 / 01:53 10:52:55
Bike 58.3k 00:26:12 01:53:24 03:17:35 466 426 18 30.85 / 01:56 11:19:07
Bike 76k 00:34:27 02:27:50 03:52:02 467 427 17 30.84 / 01:56 11:53:34
Bike 93.7k 00:35:30 03:03:20 04:27:32 473 426 15 30.65 / 01:57 12:29:04
Bike 106k 00:22:59 03:26:19 04:50:30 463 419 14 30.79 / 01:56 12:52:02
Bike 110k 00:06:52 03:33:11 04:57:22 460 416 13 30.9 / 01:56 12:58:54
Bike 116k 00:11:54 03:45:04 05:09:16 460 416 13 30.81 / 01:56 13:10:47
Bike-121k 00:10:22 03:55:25 05:19:37 466 420 13 30.74 / 01:57 13:21:08
Bike-133k 00:28:18 04:23:43 05:47:55 474 427 16 30.23 / 01:59 13:49:26
Bike-151k 00:34:54 04:58:36 06:22:48 463 416 16 30.24 / 01:59 14:24:19
Bike167k 00:32:16 05:30:51 06:55:03 477 426 17 30.21 / 01:59 14:56:34
Bike 175.4 00:17:47 05:48:38 07:12:49 477 427 17 30.18 / 01:59 15:14:21
Cycle 00:08:12 05:56:50 07:21:01 480 429 17 30.13 / 01:59 15:22:33

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:38 00:03:38 07:24:39 171 142 2 - / - 15:26:10

Run 04:33:37 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:05 00:07:05 07:31:44 587 512 11 10.67 / 05:37 15:33:15
Run 2.4k 00:06:45 00:13:50 07:38:28 546 475 11 10.76 / 05:34 15:39:59
Run 4.3k 00:10:13 00:24:02 07:48:40 498 435 9 11.43 / 05:14 15:50:12
Run 6.7k 00:16:43 00:40:45 08:05:23 478 416 8 9.98 / 06:00 16:06:55
Run 9.2k 00:12:39 00:53:24 08:18:02 472 412 8 10.11 / 05:55 16:19:33
Run 10.5k 00:08:10 01:01:33 08:26:11 506 439 8 10.25 / 05:50 16:27:42
Run 11.7k 00:08:43 01:10:15 08:34:53 530 459 9 10.04 / 05:58 16:36:25
Run 12.9k 00:13:44 01:23:59 08:48:37 651 558 16 9.27 / 06:28 16:50:09
Run 14.8k 00:11:17 01:35:15 08:59:53 638 549 16 9.5 / 06:18 17:01:25
Run 17.2k 00:18:28 01:53:43 09:18:21 618 531 14 9.11 / 06:34 17:19:53
Run 19.5k 00:13:45 02:07:28 09:32:06 598 517 14 9.18 / 06:32 17:33:37
Run 21.1k 00:07:37 02:15:04 09:39:42 589 509 14 9.33 / 06:25 17:41:14
Run 22.2k 00:08:33 02:23:37 09:48:15 587 507 13 9.3 / 06:27 17:49:47
Run 23.4k 00:07:46 02:31:22 09:56:00 573 494 12 9.3 / 06:26 17:57:32
Run 25.5k 00:11:50 02:43:12 10:07:50 563 485 13 9.4 / 06:22 18:09:22
Run 27.7k 00:18:29 03:01:40 10:26:18 544 468 11 9.17 / 06:32 18:27:50
Run 30k 00:14:47 03:16:27 10:41:05 530 452 11 9.16 / 06:32 18:42:37
Run 31.5k 00:07:51 03:24:18 10:48:56 525 449 11 9.25 / 06:28 18:50:27
Run 32.7k 00:08:16 03:32:33 10:57:11 518 443 11 9.25 / 06:29 18:58:43
Run 34k 00:07:57 03:40:30 11:05:08 511 436 10 9.25 / 06:29 19:06:40
Run 36k 00:11:49 03:52:18 11:16:56 499 426 8 9.32 / 06:26 19:18:28
Run 38.2k 00:18:34 04:10:52 11:35:30 488 414 7 9.16 / 06:32 19:37:02
Run 40.5k 00:13:41 04:24:32 11:49:10 482 408 6 9.19 / 06:31 19:50:42
Run 00:09:06 04:33:37 11:58:16 479 405 6 9.25 / 06:29 19:59:47