16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Rajan THANANAYAGAM (#255)
Finished
GUN TIME:  10:34:06
Place
226  OF 883
Male
201  OF 745
55-59
7  OF 70

Swim 01:10:07 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:07
Swim 01:10:07 01:10:07 01:10:07 342 305 20 3.33 / 17:58 09:07:14

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:02 00:04:02 01:14:08 100 80 4 - / - 09:11:15

Cycle 05:22:34 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:17:29 678 587 58 23.32 / 02:34 09:14:36
Bike 19k 00:31:38 00:34:59 01:49:07 278 256 12 32.59 / 01:50 09:46:14
Bike 31.2k 00:20:38 00:55:36 02:09:44 257 238 9 33.67 / 01:46 10:06:51
Bike 35.2k 00:05:52 01:01:27 02:15:35 248 229 9 34.35 / 01:44 10:12:42
Bike 41k 00:10:02 01:11:28 02:25:36 239 220 8 34.42 / 01:44 10:22:43
Bike 46k 00:08:02 01:19:30 02:33:38 232 214 8 34.72 / 01:43 10:30:44
Bike 58.3k 00:22:40 01:42:09 02:56:17 222 204 7 34.24 / 01:45 10:53:23
Bike 76k 00:30:34 02:12:42 03:26:50 223 205 6 34.36 / 01:44 11:23:57
Bike 93.7k 00:32:09 02:44:51 03:58:59 225 207 6 34.09 / 01:45 11:56:06
Bike 106k 00:21:06 03:05:56 04:20:04 224 206 7 34.17 / 01:45 12:17:11
Bike 110k 00:06:18 03:12:14 04:26:22 222 204 7 34.27 / 01:45 12:23:29
Bike 116k 00:10:35 03:22:49 04:36:57 222 204 7 34.2 / 01:45 12:34:03
Bike-121k 00:08:52 03:31:40 04:45:48 223 205 7 34.19 / 01:45 12:42:55
Bike-133k 00:24:56 03:56:36 05:10:44 224 206 7 33.7 / 01:46 13:07:51
Bike-151k 00:31:59 04:28:35 05:42:43 219 201 7 33.62 / 01:47 13:39:50
Bike167k 00:29:38 04:58:13 06:12:21 232 212 9 33.51 / 01:47 14:09:27
Bike 175.4 00:16:42 05:14:54 06:29:02 234 215 9 33.42 / 01:47 14:26:08
Cycle 00:07:41 05:22:34 06:36:42 239 220 9 33.33 / 01:48 14:33:48

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:40 00:04:40 06:41:21 278 235 17 - / - 14:38:28

Run 03:52:45 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 06:48:39 648 559 54 10.37 / 05:46 14:45:45
Run 2.4k 00:06:02 00:13:19 06:54:40 470 411 29 11.18 / 05:21 14:51:46
Run 4.3k 00:09:14 00:22:32 07:03:53 362 316 20 12.2 / 04:55 15:00:59
Run 6.7k 00:15:52 00:38:24 07:19:44 363 315 21 10.59 / 05:39 15:16:51
Run 9.2k 00:10:50 00:49:13 07:30:34 321 282 17 10.97 / 05:28 15:27:41
Run 10.5k 00:06:30 00:55:42 07:37:03 320 279 17 11.33 / 05:17 15:34:10
Run 11.7k 00:06:39 01:02:21 07:43:41 315 275 17 11.31 / 05:18 15:40:48
Run 12.9k 00:06:28 01:08:48 07:50:09 310 271 16 11.32 / 05:17 15:47:15
Run 14.8k 00:09:38 01:18:25 07:59:46 300 262 15 11.53 / 05:11 15:56:53
Run 17.2k 00:15:10 01:33:34 08:14:55 289 254 15 11.08 / 05:24 16:12:02
Run 19.5k 00:12:01 01:45:35 08:26:56 293 253 15 11.08 / 05:24 16:24:03
Run 21.1k 00:06:36 01:52:11 08:33:32 294 254 15 11.24 / 05:20 16:30:39
Run 22.2k 00:06:43 01:58:54 08:40:15 285 245 15 11.23 / 05:20 16:37:22
Run 23.4k 00:07:01 02:05:54 08:47:15 287 247 15 11.18 / 05:21 16:44:22
Run 25.5k 00:09:58 02:15:52 08:57:13 278 238 14 11.3 / 05:18 16:54:20
Run 27.7k 00:16:08 02:31:59 09:13:20 273 233 13 10.97 / 05:28 17:10:27
Run 30k 00:12:26 02:44:24 09:25:45 272 232 13 10.94 / 05:28 17:22:52
Run 31.5k 00:06:51 02:51:15 09:32:36 270 230 13 11.04 / 05:25 17:29:43
Run 32.7k 00:06:55 02:58:10 09:39:31 269 229 12 11.03 / 05:26 17:36:37
Run 34k 00:06:56 03:05:05 09:46:26 268 228 12 11.02 / 05:26 17:43:32
Run 36k 00:10:21 03:15:25 09:56:46 264 224 12 11.08 / 05:24 17:53:53
Run 38.2k 00:16:26 03:31:50 10:13:11 261 221 12 10.84 / 05:31 18:10:18
Run 40.5k 00:12:47 03:44:37 10:25:58 264 224 12 10.82 / 05:32 18:23:04
Run 00:08:09 03:52:45 10:34:06 264 224 12 10.87 / 05:30 18:31:12