16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Michael CRAWFORD (#239)
Finished
GUN TIME:  12:58:09
Place
611  OF 883
Male
528  OF 745
50-54
63  OF 92

Swim 01:15:31 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:57
Swim 01:15:31 01:15:31 01:15:31 513 450 49 3.09 / 19:21 09:07:28

T1 00:12:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:26 00:12:26 01:27:57 911 770 92 - / - 09:19:53

Cycle 05:54:52 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 01:30:38 180 164 9 29.07 / 02:03 09:22:34
Bike 19k 00:32:35 00:35:16 02:03:12 302 278 21 32.33 / 01:51 09:55:08
Bike 31.2k 00:22:28 00:57:43 02:25:39 355 328 25 32.44 / 01:50 10:17:36
Bike 35.2k 00:06:24 01:04:07 02:32:03 356 330 26 32.92 / 01:49 10:24:00
Bike 41k 00:10:54 01:15:00 02:42:56 360 333 26 32.8 / 01:49 10:34:53
Bike 46k 00:09:06 01:24:05 02:52:02 369 342 27 32.82 / 01:49 10:43:58
Bike 58.3k 00:24:51 01:48:56 03:16:52 369 341 26 32.11 / 01:52 11:08:49
Bike 76k 00:36:25 02:25:20 03:53:17 417 380 33 31.37 / 01:54 11:45:13
Bike 93.7k 00:35:22 03:00:42 04:28:38 426 388 36 31.1 / 01:55 12:20:35
Bike 106k 00:23:09 03:23:50 04:51:47 429 392 37 31.17 / 01:55 12:43:43
Bike 110k 00:06:40 03:30:30 04:58:26 427 390 37 31.29 / 01:55 12:50:22
Bike 116k 00:11:54 03:42:23 05:10:20 426 388 37 31.18 / 01:55 13:02:16
Bike-121k 00:10:42 03:53:05 05:21:01 431 391 37 31.05 / 01:55 13:12:57
Bike-133k 00:28:28 04:21:33 05:49:29 440 399 38 30.48 / 01:58 13:41:25
Bike-151k 00:37:45 04:59:17 06:27:13 469 421 40 30.17 / 01:59 14:19:09
Bike167k 00:31:11 05:30:27 06:58:24 472 424 38 30.24 / 01:59 14:50:20
Bike 175.4 00:16:27 05:46:53 07:14:50 461 415 38 30.33 / 01:58 15:06:46
Cycle 00:07:59 05:54:52 07:22:49 460 415 38 30.29 / 01:58 15:14:45

T2 00:05:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:57 00:05:57 07:28:46 418 357 30 - / - 15:20:42

Run 05:29:24 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:57 00:06:57 07:35:42 538 472 51 10.9 / 05:30 15:27:38
Run 2.4k 00:07:07 00:14:03 07:42:48 574 496 51 10.59 / 05:39 15:34:45
Run 4.3k 00:11:08 00:25:11 07:53:56 586 507 55 10.91 / 05:29 15:45:52
Run 6.7k 00:17:35 00:42:46 08:11:31 581 502 53 9.51 / 06:18 16:03:27
Run 9.2k 00:14:53 00:57:38 08:26:23 610 528 59 9.37 / 06:24 16:18:19
Run 10.5k 00:07:24 01:05:01 08:33:46 601 520 58 9.71 / 06:10 16:25:42
Run 11.7k 00:08:04 01:13:04 08:41:49 601 520 59 9.65 / 06:12 16:33:46
Run 12.9k 00:08:04 01:21:08 08:49:53 603 522 59 9.59 / 06:15 16:41:50
Run 14.8k 00:11:51 01:32:58 09:01:43 600 518 57 9.73 / 06:09 16:53:40
Run 17.2k 00:22:44 01:55:42 09:24:27 644 551 59 8.96 / 06:41 17:16:24
Run 19.5k 00:19:21 02:15:02 09:43:47 685 583 65 8.66 / 06:55 17:35:44
Run 21.1k 00:08:13 02:23:14 09:52:00 680 580 64 8.8 / 06:48 17:43:56
Run 22.2k 00:10:29 02:33:43 10:02:28 688 586 66 8.68 / 06:54 17:54:25
Run 23.4k 00:09:57 02:43:40 10:12:25 690 587 66 8.6 / 06:58 18:04:21
Run 25.5k 00:14:20 02:57:59 10:26:44 689 586 65 8.62 / 06:57 18:18:41
Run 27.7k 00:28:15 03:26:14 10:54:59 716 606 72 8.08 / 07:25 18:46:56
Run 30k 00:22:41 03:48:55 11:17:40 737 624 74 7.86 / 07:37 19:09:36
Run 31.5k 00:09:07 03:58:01 11:26:46 733 620 72 7.94 / 07:33 19:18:43
Run 32.7k 00:10:51 04:08:51 11:37:37 732 620 72 7.9 / 07:35 19:29:33
Run 34k 00:09:46 04:18:37 11:47:22 732 620 73 7.88 / 07:36 19:39:18
Run 36k 00:14:27 04:33:03 12:01:48 730 618 73 7.93 / 07:33 19:53:44
Run 38.2k 00:23:18 04:56:20 12:25:05 729 617 73 7.75 / 07:44 20:17:02
Run 40.5k 00:21:36 05:17:55 12:46:40 738 626 75 7.64 / 07:50 20:38:37
Run 00:11:29 05:29:24 12:58:09 740 629 77 7.68 / 07:48 20:50:05