16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Keisuke ENDO (#217)
Finished
GUN TIME:  10:09:18
Place
160  OF 883
Male
142  OF 745
40-44
26  OF 113

Swim 00:58:57 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:01
Swim 00:58:57 00:58:57 00:58:57 86 77 5 3.96 / 15:06 08:49:58

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:04:58 01:03:55 208 175 26 - / - 08:54:56

Cycle 05:15:34 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:24 00:02:24 01:06:18 36 33 3 32.68 / 01:50 08:57:19
Bike 19k 00:30:37 00:33:00 01:36:55 153 140 20 34.54 / 01:44 09:27:55
Bike 31.2k 00:20:52 00:53:52 01:57:46 191 176 27 34.75 / 01:43 09:48:47
Bike 35.2k 00:05:52 00:59:43 02:03:37 192 177 28 35.35 / 01:41 09:54:38
Bike 41k 00:09:38 01:09:21 02:13:15 172 157 27 35.48 / 01:41 10:04:16
Bike 46k 00:07:39 01:16:59 02:20:54 162 148 23 35.85 / 01:40 10:11:55
Bike 58.3k 00:22:07 01:39:06 02:43:00 154 142 23 35.3 / 01:41 10:34:01
Bike 76k 00:30:02 02:09:07 03:13:01 159 147 25 35.31 / 01:41 11:04:02
Bike 93.7k 00:33:21 02:42:28 03:46:22 198 181 33 34.59 / 01:44 11:37:23
Bike 106k 00:20:21 03:02:49 04:06:43 190 173 31 34.75 / 01:43 11:57:44
Bike 110k 00:05:58 03:08:46 04:12:40 187 170 31 34.9 / 01:43 12:03:41
Bike 116k 00:10:36 03:19:22 04:23:16 191 174 32 34.79 / 01:43 12:14:17
Bike-121k 00:09:11 03:28:33 04:32:27 195 178 33 34.71 / 01:43 12:23:28
Bike-133k 00:24:55 03:53:27 04:57:21 200 182 34 34.15 / 01:45 12:48:22
Bike-151k 00:31:50 04:25:16 05:29:10 199 181 34 34.04 / 01:45 13:20:11
Bike167k 00:27:37 04:52:53 05:56:47 203 184 35 34.12 / 01:45 13:47:48
Bike 175.4 00:15:32 05:08:25 06:12:19 204 186 35 34.12 / 01:45 14:03:20
Cycle 00:07:10 05:15:34 06:19:29 202 184 35 34.07 / 01:45 14:10:29

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 00:03:28 06:22:56 156 132 24 - / - 14:13:57

Run 03:46:23 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:35 00:05:35 06:28:30 108 98 20 13.58 / 04:25 14:19:31
Run 2.4k 00:05:36 00:11:10 06:34:06 151 132 23 13.32 / 04:30 14:25:07
Run 4.3k 00:08:14 00:19:23 06:42:19 122 106 19 14.17 / 04:13 14:33:20
Run 6.7k 00:13:26 00:32:49 06:55:44 108 93 17 12.4 / 04:50 14:46:45
Run 9.2k 00:10:06 00:42:54 07:05:50 123 104 19 12.58 / 04:45 14:56:50
Run 10.5k 00:06:13 00:49:07 07:12:02 129 109 20 12.85 / 04:40 15:03:03
Run 11.7k 00:06:27 00:55:33 07:18:28 137 117 20 12.7 / 04:43 15:09:29
Run 12.9k 00:06:20 01:01:52 07:24:48 144 124 21 12.58 / 04:45 15:15:49
Run 14.8k 00:09:13 01:11:05 07:34:01 150 130 21 12.72 / 04:42 15:25:01
Run 17.2k 00:14:32 01:25:37 07:48:32 157 135 23 12.11 / 04:57 15:39:33
Run 19.5k 00:10:39 01:36:16 07:59:11 156 133 23 12.15 / 04:56 15:50:12
Run 21.1k 00:06:30 01:42:45 08:05:41 161 138 23 12.27 / 04:53 15:56:41
Run 22.2k 00:06:51 01:49:36 08:12:31 166 142 23 12.18 / 04:55 16:03:32
Run 23.4k 00:06:34 01:56:10 08:19:05 170 145 24 12.12 / 04:56 16:10:06
Run 25.5k 00:10:01 02:06:10 08:29:05 177 151 25 12.17 / 04:55 16:20:06
Run 27.7k 00:16:37 02:22:46 08:45:41 191 163 26 11.67 / 05:08 16:36:42
Run 30k 00:12:17 02:35:02 08:57:58 198 170 26 11.61 / 05:10 16:48:59
Run 31.5k 00:07:05 02:42:07 09:05:02 199 171 26 11.66 / 05:08 16:56:03
Run 32.7k 00:07:21 02:49:27 09:12:23 201 173 26 11.6 / 05:10 17:03:24
Run 34k 00:07:22 02:56:49 09:19:45 200 172 27 11.53 / 05:12 17:10:46
Run 36k 00:11:05 03:07:54 09:30:49 201 173 27 11.52 / 05:12 17:21:50
Run 38.2k 00:17:24 03:25:17 09:48:13 206 177 28 11.19 / 05:21 17:39:14
Run 40.5k 00:12:38 03:37:54 10:00:50 209 178 28 11.15 / 05:22 17:51:51
Run 00:08:29 03:46:23 10:09:18 215 183 28 11.18 / 05:21 18:00:19