16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Louise BRENNAN (#182)
Finished
GUN TIME:  12:58:52
Place
614  OF 883
Female
84  OF 138
50-54
6  OF 17

Swim 01:18:29 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:47
Swim 01:18:29 01:18:29 01:18:29 585 83 5 2.98 / 20:07 09:17:16

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:06 00:07:06 01:25:34 607 93 8 - / - 09:24:21

Cycle 06:55:12 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:28:54 670 90 9 23.37 / 02:34 09:27:41
Bike 19k 00:41:49 00:45:09 02:10:43 803 117 13 25.25 / 02:22 10:09:30
Bike 31.2k 00:27:33 01:12:42 02:38:16 816 119 13 25.75 / 02:19 10:37:03
Bike 35.2k 00:07:59 01:20:40 02:46:14 816 119 13 26.16 / 02:17 10:45:01
Bike 41k 00:13:56 01:34:35 03:00:09 817 119 13 26 / 02:18 10:58:56
Bike 46k 00:10:43 01:45:18 03:10:52 814 119 13 26.21 / 02:17 11:09:39
Bike 58.3k 00:30:52 02:16:10 03:41:43 812 119 12 25.69 / 02:20 11:40:30
Bike 76k 00:41:07 02:57:16 04:22:50 803 115 12 25.72 / 02:19 12:21:37
Bike 93.7k 00:41:05 03:38:20 05:03:54 787 111 12 25.74 / 02:19 13:02:41
Bike 106k 00:27:04 04:05:23 05:30:57 785 111 12 25.89 / 02:19 13:29:44
Bike 110k 00:07:53 04:13:16 05:38:50 787 112 12 26.01 / 02:18 13:37:37
Bike 116k 00:13:43 04:26:59 05:52:33 783 111 12 25.97 / 02:18 13:51:20
Bike-121k 00:11:22 04:38:21 06:03:54 782 111 12 26 / 02:18 14:02:41
Bike-133k 00:31:47 05:10:07 06:35:41 785 112 12 25.71 / 02:20 14:34:27
Bike-151k 00:39:11 05:49:17 07:14:51 775 111 12 25.85 / 02:19 15:13:38
Bike167k 00:36:08 06:25:25 07:50:58 778 112 12 25.93 / 02:18 15:49:45
Bike 175.4 00:20:36 06:46:00 08:11:33 778 111 12 25.92 / 02:18 16:10:20
Cycle 00:09:13 06:55:12 08:20:46 782 113 12 25.89 / 02:19 16:19:33

T2 00:08:54 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:54 00:08:54 08:29:40 705 112 12 - / - 16:28:27

Run 04:29:13 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:00 00:07:00 08:36:39 553 69 2 10.82 / 05:32 16:35:26
Run 2.4k 00:07:06 00:14:05 08:43:44 579 79 4 10.57 / 05:40 16:42:31
Run 4.3k 00:10:23 00:24:28 08:54:07 530 69 3 11.23 / 05:20 16:52:54
Run 6.7k 00:17:12 00:41:39 09:11:18 524 69 3 9.76 / 06:08 17:10:05
Run 9.2k 00:13:38 00:55:17 09:24:56 543 75 5 9.76 / 06:08 17:23:43
Run 10.5k 00:07:18 01:02:34 09:32:14 537 73 4 10.08 / 05:56 17:31:00
Run 11.7k 00:08:04 01:10:38 09:40:17 548 75 5 9.99 / 06:00 17:39:04
Run 12.9k 00:07:36 01:18:14 09:47:53 544 74 4 9.95 / 06:01 17:46:40
Run 14.8k 00:10:58 01:29:11 09:58:51 528 73 4 10.14 / 05:54 17:57:38
Run 17.2k 00:17:13 01:46:24 10:16:03 502 71 3 9.74 / 06:09 18:14:50
Run 19.5k 00:12:59 01:59:23 10:29:02 478 69 2 9.8 / 06:07 18:27:49
Run 21.1k 00:07:13 02:06:35 10:36:14 467 68 2 9.96 / 06:01 18:35:01
Run 22.2k 00:08:20 02:14:54 10:44:33 470 69 3 9.9 / 06:03 18:43:20
Run 23.4k 00:07:47 02:22:40 10:52:20 464 69 3 9.87 / 06:04 18:51:06
Run 25.5k 00:11:57 02:34:37 11:04:16 461 69 3 9.93 / 06:02 19:03:03
Run 27.7k 00:17:50 02:52:26 11:22:05 452 68 2 9.67 / 06:12 19:20:52
Run 30k 00:14:11 03:06:36 11:36:16 445 66 1 9.64 / 06:13 19:35:02
Run 31.5k 00:07:39 03:14:15 11:43:54 436 66 1 9.73 / 06:09 19:42:41
Run 32.7k 00:09:13 03:23:27 11:53:06 441 67 2 9.66 / 06:12 19:51:53
Run 34k 00:08:25 03:31:51 12:01:30 442 68 3 9.62 / 06:13 20:00:17
Run 36k 00:12:19 03:44:10 12:13:49 441 67 2 9.66 / 06:12 20:12:36
Run 38.2k 00:19:07 04:03:16 12:32:56 438 66 2 9.44 / 06:21 20:31:43
Run 40.5k 00:16:07 04:19:23 12:49:03 447 67 3 9.37 / 06:24 20:47:50
Run 00:09:50 04:29:13 12:58:52 452 67 3 9.4 / 06:22 20:57:39