16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Rachael SMYTH (#173)
Finished
GUN TIME:  09:40:13
Place
96  OF 883
Female
13  OF 138
30-34
1  OF 23

Swim 01:06:22 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:12
Swim 01:06:22 01:06:22 01:06:22 238 26 2 3.52 / 17:00 08:58:33

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:12 00:04:12 01:10:33 121 22 1 - / - 09:02:44

Cycle 05:13:05 179.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 01:13:55 691 96 16 23.14 / 02:35 09:06:07
Bike 19k 00:30:45 00:34:07 01:44:40 224 17 2 33.42 / 01:47 09:36:51
Bike 31.2k 00:20:15 00:54:21 02:04:54 209 17 2 34.44 / 01:44 09:57:05
Bike 35.2k 00:06:00 01:00:21 02:10:53 208 17 2 34.98 / 01:42 10:03:04
Bike 41k 00:09:58 01:10:18 02:20:51 207 18 2 34.99 / 01:42 10:13:02
Bike 46k 00:08:23 01:18:41 02:29:14 213 18 2 35.08 / 01:42 10:21:25
Bike 58.3k 00:23:23 01:42:04 02:52:36 220 18 2 34.27 / 01:45 10:44:48
Bike 76k 00:30:26 02:12:29 03:23:02 218 18 2 34.42 / 01:44 11:15:13
Bike 93.7k 00:31:22 02:43:50 03:54:23 211 18 2 34.3 / 01:44 11:46:34
Bike 106k 00:20:52 03:04:42 04:15:14 210 18 2 34.4 / 01:44 12:07:26
Bike 110k 00:06:10 03:10:51 04:21:24 209 18 2 34.52 / 01:44 12:13:35
Bike 116k 00:10:27 03:21:18 04:31:51 208 18 2 34.45 / 01:44 12:24:02
Bike-121k 00:08:19 03:29:36 04:40:09 206 18 2 34.53 / 01:44 12:32:20
Bike-133k 00:23:48 03:53:24 05:03:56 199 18 2 34.16 / 01:45 12:56:08
Bike-151k 00:30:58 04:24:21 05:34:54 193 18 2 34.16 / 01:45 13:27:05
Bike167k 00:26:43 04:51:04 06:01:37 193 19 2 34.34 / 01:44 13:53:48
Bike 175.4 00:15:18 05:06:21 06:16:54 192 18 2 34.35 / 01:44 14:09:05
Cycle 00:06:44 05:13:05 06:23:38 187 18 2 34.34 / 01:44 14:15:49

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:11 00:04:11 06:27:49 229 38 5 - / - 14:20:00

Run 03:12:25 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:05:12 00:05:12 06:33:00 31 5 1 14.56 / 04:07 14:25:11
Run 2.4k 00:05:13 00:10:25 06:38:13 61 9 1 14.3 / 04:11 14:30:24
Run 4.3k 00:07:59 00:18:23 06:46:11 63 11 1 14.95 / 04:00 14:38:23
Run 6.7k 00:12:44 00:31:07 06:58:55 52 9 1 13.07 / 04:35 14:51:06
Run 9.2k 00:08:48 00:39:54 07:07:42 50 9 1 13.53 / 04:25 14:59:53
Run 10.5k 00:05:28 00:45:22 07:13:10 50 8 1 13.91 / 04:18 15:05:21
Run 11.7k 00:05:26 00:50:47 07:18:35 48 6 1 13.89 / 04:19 15:10:46
Run 12.9k 00:05:28 00:56:14 07:24:02 49 6 1 13.85 / 04:19 15:16:14
Run 14.8k 00:08:10 01:04:23 07:32:12 46 6 1 14.05 / 04:16 15:24:23
Run 17.2k 00:13:28 01:17:50 07:45:39 46 6 1 13.32 / 04:30 15:37:50
Run 19.5k 00:10:02 01:27:52 07:55:40 53 9 1 13.31 / 04:30 15:47:51
Run 21.1k 00:05:33 01:33:25 08:01:13 51 9 1 13.5 / 04:26 15:53:24
Run 22.2k 00:05:38 01:39:03 08:06:51 50 8 1 13.48 / 04:26 15:59:02
Run 23.4k 00:05:35 01:44:37 08:12:25 51 8 1 13.46 / 04:27 16:04:36
Run 25.5k 00:08:28 01:53:04 08:20:52 51 8 1 13.58 / 04:25 16:13:03
Run 27.7k 00:13:31 02:06:35 08:34:23 51 8 1 13.17 / 04:33 16:26:34
Run 30k 00:09:50 02:16:25 08:44:13 48 8 1 13.19 / 04:32 16:36:24
Run 31.5k 00:05:58 02:22:22 08:50:11 49 8 1 13.28 / 04:30 16:42:22
Run 32.7k 00:05:43 02:28:05 08:55:53 48 8 1 13.27 / 04:31 16:48:05
Run 34k 00:05:50 02:33:55 09:01:43 48 8 1 13.25 / 04:31 16:53:54
Run 36k 00:08:42 02:42:36 09:10:25 47 8 1 13.32 / 04:30 17:02:36
Run 38.2k 00:13:53 02:56:29 09:24:17 47 8 1 13.02 / 04:36 17:16:28
Run 40.5k 00:09:21 03:05:50 09:33:38 47 8 1 13.08 / 04:35 17:25:49
Run 00:06:35 03:12:25 09:40:13 45 8 1 13.15 / 04:33 17:32:24