16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Chun Kit TSANG (#143)
Finished
GUN TIME:  10:21:42
Place
191  OF 882
Male
168  OF 745
40-44
31  OF 113

Swim 01:09:24 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:47
Swim 01:09:24 01:09:24 01:09:24 318 283 42 3.37 / 17:47 09:07:11

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 01:13:13 89 70 7 - / - 09:10:59

Cycle 05:34:37 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:36 00:03:36 01:16:48 757 643 93 21.76 / 02:45 09:14:34
Bike 19k 00:30:50 00:34:25 01:47:37 244 225 37 33.13 / 01:48 09:45:23
Bike 31.2k 00:20:35 00:55:00 02:08:12 237 218 37 34.04 / 01:45 10:05:58
Bike 35.2k 00:06:05 01:01:04 02:14:16 237 218 37 34.57 / 01:44 10:12:02
Bike 41k 00:10:28 01:11:32 02:24:44 242 223 38 34.39 / 01:44 10:22:30
Bike 46k 00:08:19 01:19:50 02:33:02 238 220 38 34.57 / 01:44 10:30:48
Bike 58.3k 00:22:09 01:41:59 02:55:11 219 202 35 34.3 / 01:44 10:52:57
Bike 76k 00:30:10 02:12:09 03:25:21 212 195 35 34.5 / 01:44 11:23:07
Bike 93.7k 00:38:18 02:50:26 04:03:38 278 259 44 32.97 / 01:49 12:01:25
Bike 106k 00:20:29 03:10:55 04:24:07 265 246 43 33.28 / 01:48 12:21:53
Bike 110k 00:06:16 03:17:10 04:30:22 262 243 43 33.41 / 01:47 12:28:09
Bike 116k 00:10:59 03:28:08 04:41:20 261 242 43 33.32 / 01:48 12:39:07
Bike-121k 00:09:18 03:37:25 04:50:37 267 247 42 33.29 / 01:48 12:48:24
Bike-133k 00:25:14 04:02:39 05:15:51 262 242 42 32.85 / 01:49 13:13:38
Bike-151k 00:35:32 04:38:11 05:51:23 275 255 44 32.46 / 01:50 13:49:10
Bike167k 00:31:00 05:09:10 06:22:22 294 270 47 32.33 / 01:51 14:20:09
Bike 175.4 00:17:27 05:26:37 06:39:49 304 280 47 32.22 / 01:51 14:37:35
Cycle 00:08:00 05:34:37 06:47:49 307 281 47 32.13 / 01:52 14:45:35

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:44 00:04:44 06:52:32 284 238 47 - / - 14:50:19

Run 03:29:11 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:30 00:05:30 06:58:02 94 85 15 13.76 / 04:21 14:55:48
Run 2.4k 00:05:22 00:10:52 07:03:24 111 95 13 13.7 / 04:22 15:01:10
Run 4.3k 00:08:09 00:19:00 07:11:32 95 80 11 14.46 / 04:08 15:09:19
Run 6.7k 00:13:22 00:32:22 07:24:54 98 83 12 12.57 / 04:46 15:22:40
Run 9.2k 00:09:00 00:41:21 07:33:53 87 73 10 13.06 / 04:35 15:31:39
Run 10.5k 00:05:36 00:46:57 07:39:29 84 71 9 13.44 / 04:27 15:37:15
Run 11.7k 00:05:38 00:52:34 07:45:06 80 68 8 13.42 / 04:28 15:42:53
Run 12.9k 00:05:33 00:58:07 07:50:38 79 67 8 13.4 / 04:28 15:48:25
Run 14.8k 00:08:31 01:06:37 07:59:09 80 68 9 13.58 / 04:25 15:56:55
Run 17.2k 00:13:53 01:20:29 08:13:01 81 69 9 12.88 / 04:39 16:10:48
Run 19.5k 00:09:39 01:30:07 08:22:39 80 68 8 12.98 / 04:37 16:20:26
Run 21.1k 00:06:03 01:36:10 08:28:42 82 69 8 13.11 / 04:34 16:26:28
Run 22.2k 00:06:02 01:42:11 08:34:43 82 69 8 13.07 / 04:35 16:32:30
Run 23.4k 00:05:59 01:48:10 08:40:41 84 70 9 13.02 / 04:36 16:38:28
Run 25.5k 00:09:16 01:57:25 08:49:56 84 70 9 13.07 / 04:35 16:47:43
Run 27.7k 00:15:33 02:12:57 09:05:29 92 78 10 12.54 / 04:47 17:03:16
Run 30k 00:10:42 02:23:38 09:16:10 94 79 11 12.53 / 04:47 17:13:57
Run 31.5k 00:06:28 02:30:06 09:22:38 97 81 11 12.59 / 04:45 17:20:25
Run 32.7k 00:06:55 02:37:01 09:29:33 100 83 11 12.52 / 04:47 17:27:19
Run 34k 00:06:45 02:43:45 09:36:17 102 85 11 12.45 / 04:48 17:34:03
Run 36k 00:10:13 02:53:58 09:46:30 109 91 12 12.45 / 04:49 17:44:16
Run 38.2k 00:15:16 03:09:14 10:01:46 107 89 12 12.14 / 04:56 17:59:32
Run 40.5k 00:11:45 03:20:58 10:13:30 116 96 11 12.09 / 04:57 18:11:16
Run 00:08:13 03:29:11 10:21:42 121 101 12 12.1 / 04:57 18:19:29