16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Micah BRANCATISANO (#136)
Finished
GUN TIME:  10:03:15
Place
150  OF 883
Male
133  OF 745
30-34
28  OF 113

Swim 01:07:46 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:07
Swim 01:07:46 01:07:46 01:07:46 273 243 48 3.45 / 17:22 09:04:53

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 00:05:05 01:12:51 223 190 38 - / - 09:09:58

Cycle 05:09:38 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 01:15:47 399 358 68 26.54 / 02:15 09:12:54
Bike 19k 00:32:09 00:35:05 01:47:55 287 265 50 32.5 / 01:50 09:45:02
Bike 31.2k 00:20:29 00:55:33 02:08:24 254 235 45 33.7 / 01:46 10:05:30
Bike 35.2k 00:05:45 01:01:18 02:14:09 243 224 42 34.43 / 01:44 10:11:15
Bike 41k 00:10:03 01:11:21 02:24:11 234 216 39 34.48 / 01:44 10:21:18
Bike 46k 00:08:26 01:19:47 02:32:37 236 218 39 34.59 / 01:44 10:29:44
Bike 58.3k 00:23:05 01:42:51 02:55:41 234 216 39 34.01 / 01:45 10:52:48
Bike 76k 00:29:07 02:11:57 03:24:47 208 191 35 34.56 / 01:44 11:21:54
Bike 93.7k 00:30:17 02:42:14 03:55:04 193 176 32 34.64 / 01:43 11:52:11
Bike 106k 00:19:36 03:01:49 04:14:39 173 158 27 34.94 / 01:43 12:11:46
Bike 110k 00:06:01 03:07:49 04:20:40 173 158 27 35.07 / 01:42 12:17:47
Bike 116k 00:10:16 03:18:05 04:30:56 173 158 27 35.01 / 01:42 12:28:03
Bike-121k 00:07:59 03:26:03 04:38:54 160 146 23 35.12 / 01:42 12:36:01
Bike-133k 00:21:50 03:47:53 05:00:43 149 137 22 34.99 / 01:42 12:57:50
Bike-151k 00:34:04 04:21:57 05:34:47 172 157 25 34.47 / 01:44 13:31:54
Bike167k 00:25:54 04:47:50 06:00:41 171 155 24 34.72 / 01:43 13:57:47
Bike 175.4 00:14:52 05:02:41 06:15:32 165 151 24 34.76 / 01:43 14:12:39
Cycle 00:06:57 05:09:38 06:22:28 168 153 26 34.72 / 01:43 14:19:35

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 00:03:23 06:25:51 143 119 22 - / - 14:22:57

Run 03:37:25 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:40 00:05:40 06:31:30 132 117 25 13.36 / 04:29 14:28:37
Run 2.4k 00:05:39 00:11:18 06:37:08 166 145 26 13.17 / 04:33 14:34:15
Run 4.3k 00:08:45 00:20:02 06:45:52 162 141 27 13.71 / 04:22 14:42:59
Run 6.7k 00:13:56 00:33:58 06:59:48 151 131 27 11.97 / 05:00 14:56:55
Run 9.2k 00:09:50 00:43:48 07:09:38 144 124 26 12.33 / 04:51 15:06:45
Run 10.5k 00:05:56 00:49:43 07:15:33 144 124 27 12.69 / 04:43 15:12:40
Run 11.7k 00:06:04 00:55:46 07:21:37 145 125 27 12.65 / 04:44 15:18:43
Run 12.9k 00:05:49 01:01:34 07:27:25 139 119 26 12.64 / 04:44 15:24:31
Run 14.8k 00:08:43 01:10:17 07:36:07 136 116 25 12.87 / 04:39 15:33:14
Run 17.2k 00:14:09 01:24:25 07:50:15 130 110 24 12.28 / 04:53 15:47:22
Run 19.5k 00:10:02 01:34:27 08:00:17 130 110 23 12.38 / 04:50 15:57:24
Run 21.1k 00:06:08 01:40:34 08:06:24 129 109 22 12.54 / 04:47 16:03:31
Run 22.2k 00:06:11 01:46:45 08:12:35 130 110 23 12.51 / 04:47 16:09:42
Run 23.4k 00:05:58 01:52:42 08:18:32 127 107 22 12.5 / 04:47 16:15:39
Run 25.5k 00:09:21 02:02:03 08:27:53 128 108 22 12.58 / 04:46 16:25:00
Run 27.7k 00:15:10 02:17:13 08:43:03 128 109 22 12.15 / 04:56 16:40:10
Run 30k 00:11:09 02:28:22 08:54:12 127 108 22 12.13 / 04:56 16:51:19
Run 31.5k 00:06:42 02:35:03 09:00:54 130 111 23 12.19 / 04:55 16:58:00
Run 32.7k 00:07:40 02:42:43 09:08:33 142 120 27 12.08 / 04:57 17:05:40
Run 34k 00:07:08 02:49:51 09:15:41 146 122 28 12.01 / 04:59 17:12:48
Run 36k 00:10:46 03:00:36 09:26:27 159 134 30 11.99 / 05:00 17:23:33
Run 38.2k 00:16:06 03:16:42 09:42:32 161 135 29 11.68 / 05:08 17:39:39
Run 40.5k 00:12:23 03:29:04 09:54:54 166 140 30 11.62 / 05:09 17:52:01
Run 00:08:22 03:37:25 10:03:15 170 143 32 11.64 / 05:09 18:00:22