16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Thomas CUPIT (#1095)
Finished
GUN TIME:  08:52:53
Place
29  OF 883
Male
25  OF 745
30-34
2  OF 113

Swim 00:59:16 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:12
Swim 00:59:16 00:59:16 00:59:16 91 82 16 3.94 / 15:11 08:52:28

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:18 00:05:18 01:04:33 244 209 40 - / - 08:57:45

Cycle 04:45:00 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 01:07:14 177 161 28 29.12 / 02:03 09:00:25
Bike 19k 00:32:50 00:35:31 01:40:03 328 304 56 32.11 / 01:52 09:33:15
Bike 31.2k 00:18:32 00:54:02 01:58:35 197 181 30 34.64 / 01:43 09:51:46
Bike 35.2k 00:05:33 00:59:34 02:04:07 183 168 30 35.43 / 01:41 09:57:18
Bike 41k 00:08:45 01:08:19 02:12:51 143 132 20 36.01 / 01:39 10:06:03
Bike 46k 00:07:11 01:15:29 02:20:02 119 109 18 36.56 / 01:38 10:13:13
Bike 58.3k 00:19:54 01:35:23 02:39:56 74 68 8 36.67 / 01:38 10:33:07
Bike 76k 00:26:25 02:01:47 03:06:20 61 55 5 37.44 / 01:36 10:59:31
Bike 93.7k 00:27:37 02:29:24 03:33:56 55 50 5 37.62 / 01:35 11:27:08
Bike 106k 00:18:48 02:48:12 03:52:44 54 49 5 37.78 / 01:35 11:45:56
Bike 110k 00:05:34 02:53:45 03:58:17 54 49 5 37.91 / 01:34 11:51:29
Bike 116k 00:09:52 03:03:36 04:08:09 54 49 5 37.77 / 01:35 12:01:20
Bike-121k 00:07:42 03:11:18 04:15:51 54 50 5 37.83 / 01:35 12:09:02
Bike-133k 00:21:14 03:32:31 04:37:04 51 47 5 37.51 / 01:35 12:30:15
Bike-151k 00:27:52 04:00:23 05:04:55 47 43 4 37.56 / 01:35 12:58:07
Bike167k 00:24:24 04:24:47 05:29:19 48 44 4 37.75 / 01:35 13:22:31
Bike 175.4 00:13:57 04:38:44 05:43:16 46 42 4 37.75 / 01:35 13:36:28
Cycle 00:06:17 04:45:00 05:49:32 45 41 4 37.72 / 01:35 13:42:44

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 00:02:50 05:52:22 78 62 9 - / - 13:45:34

Run 03:00:31 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:04:57 00:04:57 05:57:19 8 7 3 15.3 / 03:55 13:50:30
Run 2.4k 00:04:59 00:09:55 06:02:17 30 27 3 15 / 03:59 13:55:28
Run 4.3k 00:07:33 00:17:27 06:09:49 31 29 3 15.74 / 03:48 14:03:01
Run 6.7k 00:12:45 00:30:12 06:22:34 34 31 3 13.47 / 04:27 14:15:45
Run 9.2k 00:08:23 00:38:35 06:30:56 31 28 3 14 / 04:17 14:24:08
Run 10.5k 00:05:15 00:43:49 06:36:10 32 29 3 14.4 / 04:09 14:29:22
Run 11.7k 00:05:20 00:49:08 06:41:30 31 28 3 14.36 / 04:10 14:34:41
Run 12.9k 00:05:13 00:54:20 06:46:42 31 28 3 14.33 / 04:11 14:39:54
Run 14.8k 00:07:51 01:02:11 06:54:33 31 28 3 14.55 / 04:07 14:47:44
Run 17.2k 00:12:53 01:15:04 07:07:25 32 29 3 13.81 / 04:20 15:00:37
Run 19.5k 00:08:40 01:23:44 07:16:05 32 29 2 13.97 / 04:17 15:09:17
Run 21.1k 00:05:13 01:28:56 07:21:17 31 28 2 14.18 / 04:13 15:14:29
Run 22.2k 00:05:11 01:34:06 07:26:28 30 27 1 14.19 / 04:13 15:19:39
Run 23.4k 00:05:10 01:39:16 07:31:38 30 27 1 14.19 / 04:13 15:24:49
Run 25.5k 00:07:46 01:47:01 07:39:23 28 25 1 14.34 / 04:10 15:32:34
Run 27.7k 00:12:46 01:59:47 07:52:09 26 23 1 13.92 / 04:18 15:45:20
Run 30k 00:08:43 02:08:30 08:00:52 25 22 1 14 / 04:16 15:54:03
Run 31.5k 00:05:19 02:13:49 08:06:11 25 22 1 14.13 / 04:14 15:59:22
Run 32.7k 00:05:26 02:19:14 08:11:36 25 22 1 14.12 / 04:14 16:04:48
Run 34k 00:05:23 02:24:36 08:16:58 22 19 1 14.1 / 04:15 16:10:10
Run 36k 00:08:08 02:32:43 08:25:05 21 18 1 14.18 / 04:13 16:18:17
Run 38.2k 00:13:04 02:45:47 08:38:08 20 17 1 13.86 / 04:19 16:31:20
Run 40.5k 00:08:28 02:54:14 08:46:36 18 15 1 13.95 / 04:17 16:39:47
Run 00:06:17 03:00:31 08:52:53 17 14 1 14.02 / 04:16 16:46:04