16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Shinji SATO (#1073)
Finished
GUN TIME:  13:44:50
Place
703  OF 882
Male
602  OF 745
65-69
6  OF 15

Swim 01:23:42 3.9km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:09
Swim 01:23:42 01:23:42 01:23:42 700 602 10 2.79 / 21:27 09:26:51

T1 00:08:08 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:08 00:08:08 01:31:50 699 588 6 - / - 09:34:58

Cycle 07:28:07 179.2km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:11:37 00:11:37 01:43:26 899 758 15 6.71 / 08:55 09:46:35
Bike 19k 00:41:44 00:53:20 02:25:09 898 759 14 21.37 / 02:48 10:28:18
Bike 31.2k 00:29:31 01:22:50 02:54:39 898 759 14 22.6 / 02:39 10:57:48
Bike 35.2k 00:08:33 01:31:23 03:03:12 899 760 14 23.1 / 02:35 11:06:20
Bike 41k 00:14:45 01:46:07 03:17:56 901 761 14 23.18 / 02:35 11:21:04
Bike 46k 00:11:51 01:57:57 03:29:47 904 764 14 23.4 / 02:33 11:32:55
Bike 58.3k 00:33:19 02:31:16 04:03:05 897 759 14 23.12 / 02:35 12:06:13
Bike 76k 00:43:22 03:14:37 04:46:26 886 751 14 23.43 / 02:33 12:49:35
Bike 93.7k 00:43:02 03:57:39 05:29:28 869 737 13 23.65 / 02:32 13:32:36
Bike 106k 00:28:36 04:26:14 05:58:03 864 735 13 23.86 / 02:30 14:01:12
Bike 110k 00:08:42 04:34:56 06:06:45 863 735 13 23.96 / 02:30 14:09:54
Bike 116k 00:13:54 04:48:50 06:20:39 859 731 13 24.01 / 02:29 14:23:47
Bike-121k 00:11:59 05:00:48 06:32:37 858 730 12 24.06 / 02:29 14:35:45
Bike-133k 00:33:56 05:34:44 07:06:33 854 726 12 23.82 / 02:31 15:09:41
Bike-151k 00:43:59 06:18:42 07:50:31 849 722 12 23.84 / 02:30 15:53:40
Bike167k 00:39:13 06:57:54 08:29:43 857 728 12 23.91 / 02:30 16:32:52
Bike 175.4 00:21:00 07:18:54 08:50:43 855 728 12 23.97 / 02:30 16:53:52
Cycle 00:09:13 07:28:07 08:59:56 860 731 12 23.99 / 02:30 17:03:04

T2 00:08:10 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:10 00:08:10 09:08:05 652 545 5 - / - 17:11:14

Run 04:36:45 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:06:59 00:06:59 09:15:04 552 484 2 10.82 / 05:32 17:18:13
Run 2.4k 00:06:23 00:13:22 09:21:27 475 416 1 11.14 / 05:23 17:24:35
Run 4.3k 00:09:46 00:23:08 09:31:12 419 363 1 11.88 / 05:02 17:34:21
Run 6.7k 00:15:35 00:38:42 09:46:47 375 325 1 10.51 / 05:42 17:49:56
Run 9.2k 00:12:09 00:50:51 09:58:56 371 323 1 10.62 / 05:38 18:02:04
Run 10.5k 00:07:02 00:57:52 10:05:57 379 328 1 10.9 / 05:30 18:09:05
Run 11.7k 00:07:20 01:05:12 10:13:17 381 329 1 10.82 / 05:32 18:16:25
Run 12.9k 00:07:03 01:12:15 10:20:20 377 325 1 10.78 / 05:33 18:23:28
Run 14.8k 00:10:49 01:23:04 10:31:08 383 331 1 10.89 / 05:30 18:34:17
Run 17.2k 00:18:22 01:41:25 10:49:30 412 354 1 10.22 / 05:52 18:52:38
Run 19.5k 00:14:17 01:55:42 11:03:47 423 365 1 10.11 / 05:55 19:06:55
Run 21.1k 00:08:02 02:03:43 11:11:48 429 367 1 10.19 / 05:53 19:14:56
Run 22.2k 00:08:13 02:11:56 11:20:00 433 368 1 10.12 / 05:55 19:23:09
Run 23.4k 00:08:25 02:20:20 11:28:25 442 376 1 10.03 / 05:58 19:31:34
Run 25.5k 00:12:56 02:33:16 11:41:20 450 383 1 10.01 / 05:59 19:44:29
Run 27.7k 00:19:57 02:53:13 12:01:17 459 389 1 9.62 / 06:13 20:04:26
Run 30k 00:16:12 03:09:24 12:17:29 463 393 1 9.5 / 06:18 20:20:37
Run 31.5k 00:08:49 03:18:13 12:26:17 466 396 1 9.54 / 06:17 20:29:26
Run 32.7k 00:09:15 03:27:27 12:35:32 468 398 1 9.47 / 06:19 20:38:40
Run 34k 00:08:58 03:36:25 12:44:30 471 401 1 9.42 / 06:21 20:47:38
Run 36k 00:13:39 03:50:03 12:58:08 478 408 1 9.41 / 06:22 21:01:17
Run 38.2k 00:20:35 04:10:38 13:18:43 486 413 1 9.16 / 06:32 21:21:51
Run 40.5k 00:15:52 04:26:30 13:34:35 491 416 1 9.12 / 06:34 21:37:43
Run 00:10:16 04:36:45 13:44:50 495 420 1 9.14 / 06:33 21:47:58