16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

George NEAMONITAKIS (#1031)
Finished
GUN TIME:  13:54:03
Place
717  OF 883
Male
613  OF 745
60-64
27  OF 44

Swim 01:13:18 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:28
Swim 01:13:18 01:13:18 01:13:18 452 400 14 3.19 / 18:47 09:08:45

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:04 00:04:04 01:17:21 102 82 1 - / - 09:12:48

Cycle 06:26:29 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 01:20:31 583 510 20 24.68 / 02:25 09:15:58
Bike 19k 00:36:20 00:39:30 01:56:51 604 537 23 28.86 / 02:04 09:52:18
Bike 31.2k 00:24:43 01:04:13 02:21:33 639 565 24 29.15 / 02:03 10:17:00
Bike 35.2k 00:07:00 01:11:13 02:28:33 638 563 24 29.64 / 02:01 10:24:00
Bike 41k 00:12:04 01:23:16 02:40:37 632 559 24 29.54 / 02:01 10:36:04
Bike 46k 00:09:50 01:33:06 02:50:27 634 560 24 29.64 / 02:01 10:45:54
Bike 58.3k 00:27:05 02:00:11 03:17:32 616 545 24 29.1 / 02:03 11:12:59
Bike 76k 00:35:56 02:36:06 03:53:27 591 524 23 29.21 / 02:03 11:48:54
Bike 93.7k 00:37:02 03:13:07 04:30:28 587 521 21 29.1 / 02:03 12:25:55
Bike 106k 00:25:28 03:38:35 04:55:56 598 531 22 29.07 / 02:03 12:51:23
Bike 110k 00:07:15 03:45:50 05:03:10 598 532 23 29.17 / 02:03 12:58:37
Bike 116k 00:13:33 03:59:22 05:16:43 607 537 23 28.97 / 02:04 13:12:10
Bike-121k 00:10:30 04:09:52 05:27:13 605 535 23 28.97 / 02:04 13:22:40
Bike-133k 00:30:59 04:40:51 05:58:11 617 544 24 28.39 / 02:06 13:53:38
Bike-151k 00:42:12 05:23:02 06:40:23 649 566 24 27.95 / 02:08 14:35:50
Bike167k 00:34:19 05:57:21 07:14:41 652 568 25 27.97 / 02:08 15:10:08
Bike 175.4 00:19:25 06:16:45 07:34:06 653 570 25 27.93 / 02:08 15:29:33
Cycle 00:09:45 06:26:29 07:43:50 661 576 25 27.81 / 02:09 15:39:17

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:01 00:06:01 07:49:51 422 360 10 - / - 15:45:18

Run 06:04:13 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:14 00:07:14 07:57:04 627 544 13 10.45 / 05:44 15:52:31
Run 2.4k 00:07:25 00:14:39 08:04:29 655 563 18 10.15 / 05:54 15:59:56
Run 4.3k 00:11:33 00:26:12 08:16:02 659 566 19 10.49 / 05:43 16:11:29
Run 6.7k 00:18:20 00:44:31 08:34:21 647 556 16 9.13 / 06:33 16:29:48
Run 9.2k 00:17:17 01:01:48 08:51:38 709 605 22 8.73 / 06:51 16:47:05
Run 10.5k 00:08:37 01:10:25 09:00:15 712 607 22 8.96 / 06:41 16:55:42
Run 11.7k 00:09:17 01:19:42 09:09:32 724 615 23 8.85 / 06:46 17:04:59
Run 12.9k 00:10:11 01:29:52 09:19:42 741 629 25 8.66 / 06:55 17:15:09
Run 14.8k 00:14:28 01:44:20 09:34:10 751 638 26 8.67 / 06:55 17:29:37
Run 17.2k 00:24:27 02:08:46 09:58:36 770 655 28 8.05 / 07:27 17:54:03
Run 19.5k 00:23:45 02:32:30 10:22:20 804 684 33 7.67 / 07:49 18:17:47
Run 21.1k 00:10:51 02:43:21 10:33:11 807 686 33 7.72 / 07:46 18:28:38
Run 22.2k 00:11:09 02:54:29 10:44:19 813 688 33 7.65 / 07:50 18:39:46
Run 23.4k 00:12:21 03:06:50 10:56:40 816 690 32 7.54 / 07:57 18:52:07
Run 25.5k 00:19:33 03:26:22 11:16:12 826 695 32 7.44 / 08:03 19:11:39
Run 27.7k 00:27:50 03:54:12 11:44:02 826 696 33 7.11 / 08:25 19:39:29
Run 30k 00:23:11 04:17:22 12:07:12 830 700 35 6.99 / 08:34 20:02:39
Run 31.5k 00:10:03 04:27:24 12:17:15 829 699 35 7.07 / 08:29 20:12:42
Run 32.7k 00:10:54 04:38:18 12:28:08 827 697 35 7.06 / 08:29 20:23:35
Run 34k 00:11:35 04:49:52 12:39:42 824 694 34 7.03 / 08:31 20:35:09
Run 36k 00:16:21 05:06:13 12:56:03 825 694 34 7.07 / 08:28 20:51:30
Run 38.2k 00:25:18 05:31:31 13:21:21 822 692 33 6.93 / 08:39 21:16:48
Run 40.5k 00:20:49 05:52:19 13:42:09 823 693 34 6.9 / 08:41 21:37:36
Run 00:11:55 06:04:13 13:54:03 825 695 35 6.95 / 08:37 21:49:30