18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Miyahara AKIRA (#856)
Finished
GUN TIME:  13:38:31
Place
640  OF 829
Male
529  OF 665
45-49
79  OF 95

Swim 01:21:29 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:04
Swim 01:21:29 01:21:29 709 573 83 2.87 / 20:53 09:21:34

T1 00:14:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:35 01:36:05 849 676 95 - / - 09:36:09

Cycle 06:43:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:21 01:39:26 682 572 84 25.02 / 02:23 09:39:31
Bike 19k 00:33:48 02:13:14 525 458 68 30.67 / 01:57 10:13:19
Bike 31.3k 00:23:11 02:36:26 531 461 68 31.11 / 01:55 10:36:30
Bike 35.3k 00:06:38 02:43:04 538 466 68 31.61 / 01:53 10:43:08
Bike 41.3k 00:12:01 02:55:05 556 480 74 31.36 / 01:54 10:55:10
Bike 46.1k 00:09:40 03:04:46 558 480 74 31.18 / 01:55 11:04:51
Bike 58.6k 00:32:17 03:37:04 620 525 80 29.06 / 02:03 11:37:08
Bike 76.3k 00:44:15 04:21:20 677 565 83 27.7 / 02:09 12:21:24
Bike 93.9k 00:36:24 04:57:45 647 538 82 27.93 / 02:08 12:57:49
Bike 106.5k 00:25:59 05:23:45 642 533 81 28.06 / 02:08 13:23:49
Bike 110.2k 00:07:47 05:31:33 648 539 82 28.08 / 02:08 13:31:37
Bike 116.2k 00:13:24 05:44:57 642 534 80 28.01 / 02:08 13:45:01
Bike-121k 00:10:38 05:55:35 646 537 80 27.97 / 02:08 13:55:40
Bike-133.5k 00:33:37 06:29:12 654 543 82 27.32 / 02:11 14:29:17
Bike-151.1k 00:45:39 07:14:52 672 557 82 26.76 / 02:14 15:14:56
Bike167k 00:35:02 07:49:54 662 550 82 26.8 / 02:14 15:49:59
Bike 175.4 00:21:17 08:11:12 662 548 82 26.63 / 02:15 16:11:16
Cycle 00:08:45 08:19:58 664 550 82 26.74 / 02:14 16:20:02

T2 00:11:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:52 08:31:50 774 614 89 - / - 16:31:55

Run 05:06:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:35 08:39:26 457 386 50 10.26 / 05:50 16:39:31
Run 2.4k 00:06:26 08:45:53 494 420 57 10.25 / 05:50 16:45:57
Run 4.3k 00:12:28 08:58:21 488 414 53 9.73 / 06:09 16:58:26
Run 6.7k 00:14:16 09:12:38 530 447 56 9.85 / 06:05 17:12:42
Run 9.2k 00:14:38 09:27:16 537 454 60 9.95 / 06:01 17:27:21
Run 10.5k 00:09:53 09:37:09 553 466 64 9.64 / 06:13 17:37:14
Run 11.7k 00:10:18 09:47:27 575 479 67 9.28 / 06:27 17:47:32
Run 12.9k 00:07:12 09:54:40 571 475 68 9.34 / 06:25 17:54:45
Run 14.8k 00:16:07 10:10:48 599 496 71 8.97 / 06:41 18:10:52
Run 17.2k 00:17:22 10:28:10 610 503 73 8.87 / 06:45 18:28:14
Run 19.7k 00:17:58 10:46:08 630 516 74 8.8 / 06:49 18:46:13
Run 21.1k 00:10:22 10:56:31 625 511 74 8.75 / 06:51 18:56:35
Run 22.2k 00:10:09 11:06:40 618 505 74 8.6 / 06:58 19:06:45
Run 23.4k 00:07:52 11:14:33 619 506 75 8.62 / 06:57 19:14:37
Run 25.3k 00:14:16 11:28:49 601 493 73 8.57 / 06:59 19:28:53
Run 27.7k 00:19:40 11:48:29 605 492 72 8.45 / 07:05 19:48:34
Run 30.1k 00:18:27 12:06:56 608 496 73 8.39 / 07:08 20:07:01
Run 31.4k 00:09:43 12:16:40 599 488 72 8.37 / 07:09 20:16:44
Run 32.7k 00:09:31 12:26:12 593 482 69 8.37 / 07:10 20:26:16
Run 33.9k 00:08:12 12:34:24 591 480 69 8.38 / 07:09 20:34:28
Run 35.8k 00:17:15 12:51:39 592 481 69 8.26 / 07:15 20:51:43
Run 38.2k 00:18:24 13:10:04 591 480 69 8.23 / 07:16 21:10:08
Run 40.6k 00:15:30 13:25:34 584 475 68 8.29 / 07:14 21:25:38
Run 00:12:57 13:38:31 590 480 68 8.25 / 07:16 21:38:36