18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nobuhiro KOMORO (#818)
Finished
GUN TIME:  11:51:05
Place
392  OF 829
Male
330  OF 665
45-49
45  OF 95

Swim 01:07:39 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:48
Swim 01:07:39 01:07:39 369 308 48 3.45 / 17:21 09:03:28

T1 00:09:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:05 01:16:45 593 462 67 - / - 09:12:34

Cycle 06:07:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:01 01:19:47 393 345 42 27.7 / 02:09 09:15:36
Bike 19k 00:33:16 01:53:04 467 411 60 31.39 / 01:54 09:48:52
Bike 31.3k 00:22:55 02:16:00 487 429 62 31.7 / 01:53 10:11:48
Bike 35.3k 00:06:30 02:22:30 490 430 63 32.21 / 01:51 10:18:19
Bike 41.3k 00:11:15 02:33:46 487 429 63 32.17 / 01:51 10:29:34
Bike 46.1k 00:09:03 02:42:49 475 419 62 32.13 / 01:52 10:38:38
Bike 58.6k 00:29:03 03:11:52 492 428 62 30.54 / 01:57 11:07:41
Bike 76.3k 00:36:21 03:48:14 483 424 58 30.22 / 01:59 11:44:03
Bike 93.9k 00:34:21 04:22:35 463 407 55 30.31 / 01:58 12:18:24
Bike 106.5k 00:24:30 04:47:06 465 408 56 30.37 / 01:58 12:42:54
Bike 110.2k 00:06:44 04:53:50 466 408 56 30.45 / 01:58 12:49:39
Bike 116.2k 00:12:07 05:05:57 467 409 57 30.41 / 01:58 13:01:46
Bike-121k 00:09:54 05:15:52 467 408 57 30.36 / 01:58 13:11:41
Bike-133.5k 00:30:57 05:46:50 482 418 59 29.65 / 02:01 13:42:38
Bike-151.1k 00:37:50 06:24:40 486 419 58 29.44 / 02:02 14:20:29
Bike167k 00:32:06 06:56:47 477 412 58 29.46 / 02:02 14:52:35
Bike 175.4 00:18:40 07:15:27 476 411 57 29.33 / 02:02 15:11:16
Cycle 00:08:36 07:24:03 478 412 57 29.4 / 02:02 15:19:52

T2 00:12:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:35 07:36:39 791 629 92 - / - 15:32:28

Run 04:14:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:10:06 07:46:46 787 633 90 7.71 / 07:46 15:42:34
Run 2.4k 00:05:49 07:52:35 687 574 81 9.03 / 06:38 15:48:24
Run 4.3k 00:10:59 08:03:35 527 446 57 9.57 / 06:15 15:59:24
Run 6.7k 00:12:07 08:15:42 442 372 46 10.29 / 05:49 16:11:31
Run 9.2k 00:12:24 08:28:07 418 351 44 10.72 / 05:35 16:23:55
Run 10.5k 00:07:58 08:36:05 394 330 44 10.59 / 05:39 16:31:54
Run 11.7k 00:07:18 08:43:24 367 309 40 10.51 / 05:42 16:39:13
Run 12.9k 00:06:08 08:49:33 361 304 40 10.61 / 05:39 16:45:21
Run 14.8k 00:11:51 09:01:24 352 296 39 10.47 / 05:43 16:57:13
Run 17.2k 00:12:28 09:13:53 335 280 39 10.61 / 05:39 17:09:42
Run 19.7k 00:12:48 09:26:41 321 267 37 10.74 / 05:35 17:22:30
Run 21.1k 00:08:16 09:34:58 314 262 36 10.7 / 05:36 17:30:47
Run 22.2k 00:07:34 09:42:32 302 255 36 10.58 / 05:40 17:38:21
Run 23.4k 00:06:36 09:49:08 304 256 36 10.59 / 05:39 17:44:57
Run 25.3k 00:12:34 10:01:43 303 257 36 10.46 / 05:44 17:57:32
Run 27.7k 00:14:17 10:16:01 305 257 36 10.42 / 05:45 18:11:49
Run 30.1k 00:14:56 10:30:57 305 257 36 10.36 / 05:47 18:26:45
Run 31.4k 00:09:46 10:40:43 312 263 36 10.23 / 05:51 18:36:32
Run 32.7k 00:08:50 10:49:33 308 259 36 10.17 / 05:53 18:45:22
Run 33.9k 00:07:07 10:56:40 309 257 36 10.16 / 05:54 18:52:29
Run 35.8k 00:13:45 11:10:26 308 254 35 10.04 / 05:58 19:06:14
Run 38.2k 00:14:36 11:25:02 303 249 34 10.03 / 05:58 19:20:51
Run 40.6k 00:14:48 11:39:51 309 254 35 10.01 / 05:59 19:35:40
Run 00:11:14 11:51:05 314 257 36 9.95 / 06:01 19:46:54