18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kota FURUYA (#793)
Finished
GUN TIME:  11:42:46
Place
364  OF 829
Male
306  OF 665
45-49
43  OF 95

Swim 01:12:22 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:24
Swim 01:12:22 01:12:22 513 430 63 3.23 / 18:33 09:07:46

T1 00:09:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:35 01:21:57 642 507 71 - / - 09:17:21

Cycle 06:01:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:04 01:25:02 442 392 53 27.26 / 02:12 09:20:26
Bike 19k 00:31:26 01:56:29 292 266 30 33.01 / 01:49 09:51:53
Bike 31.3k 00:21:21 02:17:50 296 273 33 33.6 / 01:47 10:13:15
Bike 35.3k 00:06:16 02:24:07 310 284 35 34.06 / 01:45 10:19:31
Bike 41.3k 00:11:18 02:35:26 338 309 40 33.72 / 01:46 10:30:50
Bike 46.1k 00:08:44 02:44:10 338 310 40 33.64 / 01:47 10:39:34
Bike 58.6k 00:27:19 03:11:30 347 316 42 32.09 / 01:52 11:06:54
Bike 76.3k 00:35:26 03:46:57 361 325 40 31.57 / 01:54 11:42:21
Bike 93.9k 00:34:39 04:21:36 365 327 39 31.36 / 01:54 12:17:00
Bike 106.5k 00:23:45 04:45:21 370 332 43 31.41 / 01:54 12:40:45
Bike 110.2k 00:06:30 04:51:51 372 333 44 31.49 / 01:54 12:47:16
Bike 116.2k 00:12:09 05:04:01 376 335 44 31.39 / 01:54 12:59:26
Bike-121k 00:09:44 05:13:45 381 337 44 31.31 / 01:54 13:09:10
Bike-133.5k 00:28:44 05:42:30 387 344 43 30.74 / 01:57 13:37:54
Bike-151.1k 00:37:49 06:20:19 402 356 45 30.38 / 01:58 14:15:43
Bike167k 00:33:07 06:53:26 412 363 49 30.22 / 01:59 14:48:50
Bike 175.4 00:21:05 07:14:32 437 382 51 29.84 / 02:00 15:09:56
Cycle 00:08:38 07:23:10 438 382 51 29.89 / 02:00 15:18:34

T2 00:07:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:40 07:30:50 550 435 63 - / - 15:26:14

Run 04:11:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:23 07:39:13 634 532 73 9.3 / 06:27 15:34:37
Run 2.4k 00:06:14 07:45:27 563 480 61 9.84 / 06:05 15:40:51
Run 4.3k 00:13:26 07:58:53 596 502 68 9.19 / 06:31 15:54:18
Run 6.7k 00:13:07 08:12:01 541 455 58 9.76 / 06:08 16:07:25
Run 9.2k 00:13:04 08:25:05 500 423 53 10.17 / 05:53 16:20:29
Run 10.5k 00:10:10 08:35:16 524 443 60 9.77 / 06:08 16:30:40
Run 11.7k 00:08:55 08:44:11 520 438 59 9.56 / 06:16 16:39:35
Run 12.9k 00:06:15 08:50:26 509 429 57 9.72 / 06:10 16:45:51
Run 14.8k 00:12:35 09:03:02 495 416 56 9.63 / 06:13 16:58:27
Run 17.2k 00:14:34 09:17:37 489 410 57 9.66 / 06:12 17:13:02
Run 19.7k 00:12:30 09:30:08 456 382 51 9.9 / 06:03 17:25:32
Run 21.1k 00:08:48 09:38:56 443 371 50 9.88 / 06:04 17:34:20
Run 22.2k 00:07:55 09:46:51 419 349 50 9.79 / 06:07 17:42:15
Run 23.4k 00:06:02 09:52:54 410 341 49 9.88 / 06:04 17:48:18
Run 25.3k 00:12:00 10:04:54 383 319 45 9.85 / 06:05 18:00:18
Run 27.7k 00:12:32 10:17:27 359 300 41 9.97 / 06:00 18:12:51
Run 30.1k 00:12:21 10:29:48 338 281 38 10.09 / 05:56 18:25:12
Run 31.4k 00:08:16 10:38:05 330 275 38 10.06 / 05:57 18:33:29
Run 32.7k 00:08:21 10:46:26 325 270 37 10.03 / 05:58 18:41:50
Run 33.9k 00:06:34 10:53:00 320 265 37 10.06 / 05:57 18:48:24
Run 35.8k 00:13:07 11:06:08 317 262 37 9.97 / 06:00 19:01:32
Run 38.2k 00:14:33 11:20:42 314 259 36 9.97 / 06:01 19:16:06
Run 40.6k 00:12:50 11:33:32 306 252 33 10.03 / 05:58 19:28:56
Run 00:09:13 11:42:46 301 248 33 10.05 / 05:58 19:38:10