18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Jake TOWNSEND (#723)
Finished
GUN TIME:  09:31:25
Place
42  OF 829
Male
37  OF 665
40-44
5  OF 91

Swim 01:00:05 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:38
Swim 01:00:05 01:00:05 138 120 17 3.89 / 15:24 08:48:43

T1 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 01:05:32 225 175 28 - / - 08:54:11

Cycle 05:14:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:35 01:08:08 55 51 7 32.41 / 01:51 08:56:46
Bike 19k 00:29:31 01:37:39 120 111 14 35.5 / 01:41 09:26:17
Bike 31.3k 00:19:46 01:57:25 116 109 14 36.19 / 01:39 09:46:04
Bike 35.3k 00:05:36 02:03:02 117 110 14 36.83 / 01:37 09:51:41
Bike 41.3k 00:09:33 02:12:36 113 106 14 36.95 / 01:37 10:01:14
Bike 46.1k 00:07:38 02:20:15 107 101 13 37.02 / 01:37 10:08:53
Bike 58.6k 00:24:13 02:44:29 105 98 12 35.53 / 01:41 10:33:07
Bike 76.3k 00:30:24 03:14:54 104 97 13 35.39 / 01:41 11:03:32
Bike 93.9k 00:30:43 03:45:37 103 95 12 35.19 / 01:42 11:34:15
Bike 106.5k 00:20:30 04:06:07 101 93 12 35.38 / 01:41 11:54:45
Bike 110.2k 00:05:40 04:11:48 101 93 12 35.49 / 01:41 12:00:26
Bike 116.2k 00:10:10 04:21:58 99 91 12 35.49 / 01:41 12:10:36
Bike-121k 00:08:10 04:30:09 97 89 12 35.48 / 01:41 12:18:47
Bike-133.5k 00:25:22 04:55:31 97 89 13 34.82 / 01:43 12:44:09
Bike-151.1k 00:34:06 05:29:38 105 97 13 34.32 / 01:44 13:18:16
Bike167k 00:27:08 05:56:46 102 94 13 34.4 / 01:44 13:45:24
Bike 175.4 00:15:42 06:12:28 103 95 13 34.28 / 01:44 14:01:06
Cycle 00:07:11 06:19:39 102 95 13 34.38 / 01:44 14:08:18

T2 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 06:23:27 133 100 19 - / - 14:12:05

Run 03:07:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:42 06:29:10 41 36 4 13.65 / 04:23 14:17:48
Run 2.4k 00:04:43 06:33:53 31 27 3 13.79 / 04:21 14:22:32
Run 4.3k 00:08:48 06:42:42 33 29 3 13.4 / 04:28 14:31:20
Run 6.7k 00:09:52 06:52:34 33 29 3 13.8 / 04:20 14:41:13
Run 9.2k 00:09:50 07:02:25 27 23 2 14.16 / 04:14 14:51:03
Run 10.5k 00:06:07 07:08:32 28 24 2 13.97 / 04:17 14:57:10
Run 11.7k 00:05:44 07:14:16 27 23 2 13.81 / 04:20 15:02:55
Run 12.9k 00:04:50 07:19:07 27 23 2 13.9 / 04:18 15:07:45
Run 14.8k 00:08:56 07:28:04 27 23 2 13.74 / 04:21 15:16:42
Run 17.2k 00:09:48 07:37:52 24 21 1 13.86 / 04:19 15:26:30
Run 19.7k 00:09:53 07:47:45 23 21 1 14.02 / 04:16 15:36:23
Run 21.1k 00:06:26 07:54:11 23 21 1 13.95 / 04:18 15:42:50
Run 22.2k 00:06:06 08:00:18 22 20 1 13.75 / 04:21 15:48:56
Run 23.4k 00:04:58 08:05:17 22 20 1 13.78 / 04:21 15:53:55
Run 25.3k 00:09:06 08:14:24 21 19 1 13.68 / 04:23 16:03:02
Run 27.7k 00:10:18 08:24:43 21 19 1 13.7 / 04:22 16:13:21
Run 30.1k 00:10:20 08:35:03 19 17 1 13.72 / 04:22 16:23:41
Run 31.4k 00:07:05 08:42:08 20 18 1 13.58 / 04:25 16:30:47
Run 32.7k 00:06:14 08:48:23 20 18 1 13.53 / 04:25 16:37:01
Run 33.9k 00:05:03 08:53:26 20 18 1 13.56 / 04:25 16:42:04
Run 35.8k 00:09:17 09:02:44 20 18 1 13.48 / 04:26 16:51:22
Run 38.2k 00:10:16 09:13:00 20 18 1 13.51 / 04:26 17:01:38
Run 40.6k 00:10:36 09:23:36 21 19 1 13.52 / 04:26 17:12:15
Run 00:07:48 09:31:25 22 20 1 13.47 / 04:27 17:20:03