18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Alexey ORESHIN (#705)
Finished
GUN TIME:  09:38:53
Place
51  OF 829
Male
45  OF 665
40-44
7  OF 91

Swim 01:01:31 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:28
Swim 01:01:31 01:01:31 182 159 23 3.8 / 15:46 08:49:59

T1 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:00 01:05:31 63 48 5 - / - 08:54:00

Cycle 04:53:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:41 01:08:13 108 101 15 31.11 / 01:55 08:56:42
Bike 19k 00:27:34 01:35:48 43 40 4 37.66 / 01:35 09:24:16
Bike 31.3k 00:18:45 01:54:33 43 40 4 38.3 / 01:33 09:43:01
Bike 35.3k 00:05:21 01:59:54 43 40 4 38.95 / 01:32 09:48:22
Bike 41.3k 00:09:04 02:08:59 38 35 4 39.05 / 01:32 09:57:27
Bike 46.1k 00:07:31 02:16:30 39 36 5 38.96 / 01:32 10:04:59
Bike 58.6k 00:22:55 02:39:26 39 36 4 37.44 / 01:36 10:27:54
Bike 76.3k 00:29:18 03:08:45 42 39 4 37.15 / 01:36 10:57:13
Bike 93.9k 00:28:36 03:37:22 38 35 4 37.1 / 01:37 11:25:50
Bike 106.5k 00:18:58 03:56:20 37 34 4 37.4 / 01:36 11:44:49
Bike 110.2k 00:05:12 04:01:32 36 33 4 37.56 / 01:35 11:50:01
Bike 116.2k 00:09:39 04:11:12 34 31 3 37.54 / 01:35 11:59:41
Bike-121k 00:07:50 04:19:03 35 32 4 37.51 / 01:35 12:07:32
Bike-133.5k 00:24:06 04:43:09 36 33 4 36.8 / 01:37 12:31:38
Bike-151.1k 00:29:02 05:12:11 35 32 4 36.75 / 01:37 13:00:40
Bike167k 00:25:25 05:37:37 33 30 4 36.82 / 01:37 13:26:05
Bike 175.4 00:14:15 05:51:53 32 30 4 36.75 / 01:37 13:40:21
Cycle 00:06:44 05:58:37 31 29 4 36.84 / 01:37 13:47:05

T2 00:02:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 06:01:24 41 26 4 - / - 13:49:53

Run 03:37:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:16 06:07:41 139 123 14 12.42 / 04:49 13:56:10
Run 2.4k 00:05:20 06:13:02 149 132 18 12.39 / 04:50 14:01:30
Run 4.3k 00:09:48 06:22:50 141 122 17 12.04 / 04:58 14:11:18
Run 6.7k 00:11:02 06:33:52 144 126 17 12.38 / 04:50 14:22:20
Run 9.2k 00:11:29 06:45:21 154 134 17 12.56 / 04:46 14:33:49
Run 10.5k 00:07:45 06:53:07 172 146 17 12.18 / 04:55 14:41:35
Run 11.7k 00:06:42 06:59:49 163 139 17 12.01 / 04:59 14:48:18
Run 12.9k 00:05:35 07:05:25 159 135 16 12.09 / 04:57 14:53:53
Run 14.8k 00:10:25 07:15:51 149 125 14 11.92 / 05:01 15:04:19
Run 17.2k 00:11:38 07:27:29 152 128 14 11.98 / 05:00 15:15:57
Run 19.7k 00:11:36 07:39:05 147 124 13 12.1 / 04:57 15:27:34
Run 21.1k 00:07:53 07:46:58 148 126 13 11.99 / 05:00 15:35:27
Run 22.2k 00:06:57 07:53:56 140 118 12 11.83 / 05:04 15:42:25
Run 23.4k 00:05:41 07:59:38 137 115 12 11.87 / 05:03 15:48:07
Run 25.3k 00:10:56 08:10:35 135 112 11 11.75 / 05:06 15:59:03
Run 27.7k 00:11:39 08:22:14 130 108 11 11.8 / 05:05 16:10:42
Run 30.1k 00:11:53 08:34:07 124 103 11 11.82 / 05:04 16:22:36
Run 31.4k 00:08:02 08:42:09 124 103 11 11.72 / 05:07 16:30:38
Run 32.7k 00:07:17 08:49:27 119 99 11 11.67 / 05:08 16:37:55
Run 33.9k 00:06:02 08:55:30 120 100 12 11.68 / 05:08 16:43:58
Run 35.8k 00:11:19 09:06:49 119 99 14 11.58 / 05:10 16:55:18
Run 38.2k 00:11:52 09:18:42 114 94 14 11.61 / 05:09 17:07:10
Run 40.6k 00:11:44 09:30:26 112 93 14 11.65 / 05:08 17:18:55
Run 00:08:27 09:38:53 112 93 13 11.64 / 05:09 17:27:22