IRONMAN Cairns (2023)
Raymond UY (#618)
Finished
GUN TIME:
15:39:23
Place
800
OF
829
Male
646
OF
665
35-39
95
OF
95
Swim 01:42:27 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:23 |
Swim | 01:42:27 | 01:42:27 | 880 | 698 | 100 | 2.28 / 26:16 | 09:37:51 |
T1 00:13:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:29 | 01:55:56 | 828 | 659 | 98 | - / - | 09:51:20 |
Cycle 07:28:28 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:41 | 01:59:38 | 819 | 664 | 95 | 22.75 / 02:38 | 09:55:02 |
Bike 19k | 00:36:50 | 02:36:29 | 737 | 609 | 86 | 28.12 / 02:08 | 10:31:52 |
Bike 31.3k | 00:25:03 | 03:01:32 | 738 | 612 | 86 | 28.62 / 02:05 | 10:56:56 |
Bike 35.3k | 00:07:21 | 03:08:53 | 743 | 616 | 86 | 29.03 / 02:04 | 11:04:17 |
Bike 41.3k | 00:13:03 | 03:21:57 | 751 | 623 | 89 | 28.8 / 02:04 | 11:17:21 |
Bike 46.1k | 00:10:22 | 03:32:20 | 740 | 615 | 89 | 28.69 / 02:05 | 11:27:44 |
Bike 58.6k | 00:32:30 | 04:04:50 | 732 | 610 | 88 | 27.27 / 02:11 | 12:00:14 |
Bike 76.3k | 00:47:50 | 04:52:40 | 777 | 639 | 94 | 25.9 / 02:18 | 12:48:04 |
Bike 93.9k | 00:42:35 | 05:35:16 | 781 | 638 | 95 | 25.68 / 02:20 | 13:30:40 |
Bike 106.5k | 00:29:59 | 06:05:16 | 781 | 638 | 94 | 25.62 / 02:20 | 14:00:40 |
Bike 110.2k | 00:08:30 | 06:13:46 | 783 | 640 | 94 | 25.64 / 02:20 | 14:09:10 |
Bike 116.2k | 00:16:23 | 06:30:09 | 790 | 646 | 96 | 25.42 / 02:21 | 14:25:33 |
Bike-121k | 00:12:20 | 06:42:29 | 793 | 647 | 96 | 25.33 / 02:22 | 14:37:53 |
Bike-133.5k | 00:37:57 | 07:20:27 | 797 | 650 | 97 | 24.68 / 02:25 | 15:15:51 |
Bike-151.1k | 00:47:55 | 08:08:23 | 802 | 652 | 96 | 24.34 / 02:27 | 16:03:46 |
Bike167k | 00:43:34 | 08:51:57 | 807 | 656 | 98 | 24.08 / 02:29 | 16:47:21 |
Bike 175.4 | 00:22:22 | 09:14:20 | 805 | 654 | 98 | 24 / 02:29 | 17:09:44 |
Cycle | 00:10:04 | 09:24:25 | 809 | 656 | 99 | 24.08 / 02:29 | 17:19:48 |
T2 00:06:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:30 | 09:30:55 | 444 | 350 | 57 | - / - | 17:26:19 |
Run 06:08:28 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:12 | 09:41:07 | 791 | 635 | 97 | 7.64 / 07:50 | 17:36:31 |
Run 2.4k | 00:07:38 | 09:48:45 | 782 | 635 | 97 | 8.07 / 07:25 | 17:44:09 |
Run 4.3k | 00:15:15 | 10:04:01 | 768 | 626 | 95 | 7.79 / 07:41 | 17:59:25 |
Run 6.7k | 00:18:04 | 10:22:05 | 773 | 626 | 93 | 7.85 / 07:38 | 18:17:29 |
Run 9.2k | 00:18:47 | 10:40:53 | 781 | 630 | 93 | 7.88 / 07:36 | 18:36:16 |
Run 10.5k | 00:12:23 | 10:53:16 | 786 | 633 | 94 | 7.65 / 07:50 | 18:48:39 |
Run 11.7k | 00:11:35 | 11:04:51 | 790 | 637 | 95 | 7.47 / 08:01 | 19:00:15 |
Run 12.9k | 00:09:14 | 11:14:06 | 790 | 637 | 97 | 7.5 / 07:59 | 19:09:30 |
Run 14.8k | 00:17:48 | 11:31:54 | 788 | 633 | 97 | 7.33 / 08:10 | 19:27:18 |
Run 17.2k | 00:19:23 | 11:51:17 | 781 | 630 | 96 | 7.35 / 08:09 | 19:46:41 |
Run 19.7k | 00:20:40 | 12:11:58 | 785 | 632 | 95 | 7.33 / 08:10 | 20:07:21 |
Run 21.1k | 00:14:27 | 12:26:25 | 796 | 641 | 97 | 7.21 / 08:19 | 20:21:49 |
Run 22.2k | 00:13:12 | 12:39:38 | 795 | 638 | 95 | 7.05 / 08:30 | 20:35:02 |
Run 23.4k | 00:11:04 | 12:50:43 | 798 | 640 | 96 | 7.02 / 08:32 | 20:46:07 |
Run 25.3k | 00:19:50 | 13:10:33 | 802 | 643 | 96 | 6.91 / 08:40 | 21:05:57 |
Run 27.7k | 00:19:35 | 13:30:09 | 794 | 638 | 93 | 6.94 / 08:38 | 21:25:33 |
Run 30.1k | 00:18:36 | 13:48:45 | 782 | 633 | 92 | 7 / 08:33 | 21:44:09 |
Run 31.4k | 00:11:21 | 14:00:07 | 775 | 628 | 90 | 6.99 / 08:34 | 21:55:31 |
Run 32.7k | 00:10:25 | 14:10:33 | 769 | 625 | 90 | 7.01 / 08:33 | 22:05:57 |
Run 33.9k | 00:09:37 | 14:20:10 | 769 | 624 | 90 | 7.03 / 08:31 | 22:15:34 |
Run 35.8k | 00:18:09 | 14:38:20 | 768 | 623 | 90 | 6.98 / 08:35 | 22:33:44 |
Run 38.2k | 00:22:15 | 15:00:35 | 770 | 624 | 91 | 6.95 / 08:37 | 22:55:59 |
Run 40.6k | 00:23:26 | 15:24:02 | 777 | 628 | 91 | 6.89 / 08:41 | 23:19:26 |
Run | 00:15:21 | 15:39:23 | 777 | 628 | 91 | 6.87 / 08:43 | 23:34:47 |
Social Share