IRONMAN Cairns (2023)
Makoto TORIUMI (#615)
Finished
GUN TIME:
13:43:19
Place
642
OF
829
Male
531
OF
665
35-39
84
OF
95
Swim 01:24:07 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:09 |
Swim | 01:24:07 | 01:24:07 | 746 | 602 | 94 | 2.78 / 21:34 | 09:21:17 |
T1 00:09:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:11 | 01:33:19 | 600 | 469 | 79 | - / - | 09:30:29 |
Cycle 06:57:03 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:05:00 | 01:38:20 | 894 | 708 | 99 | 16.75 / 03:34 | 09:35:29 |
Bike 19k | 00:36:41 | 02:15:01 | 781 | 641 | 90 | 27.33 / 02:11 | 10:12:11 |
Bike 31.3k | 00:24:35 | 02:39:36 | 752 | 623 | 87 | 28.33 / 02:07 | 10:36:46 |
Bike 35.3k | 00:07:00 | 02:46:37 | 751 | 622 | 87 | 28.89 / 02:04 | 10:43:47 |
Bike 41.3k | 00:12:42 | 02:59:20 | 750 | 622 | 88 | 28.8 / 02:04 | 10:56:29 |
Bike 46.1k | 00:10:04 | 03:09:24 | 734 | 609 | 86 | 28.78 / 02:05 | 11:06:34 |
Bike 58.6k | 00:31:19 | 03:40:44 | 706 | 588 | 83 | 27.59 / 02:10 | 11:37:53 |
Bike 76.3k | 00:42:21 | 04:23:05 | 713 | 592 | 85 | 26.96 / 02:13 | 12:20:15 |
Bike 93.9k | 00:38:58 | 05:02:04 | 692 | 574 | 84 | 26.98 / 02:13 | 12:59:13 |
Bike 106.5k | 00:26:58 | 05:29:02 | 693 | 573 | 84 | 27.1 / 02:12 | 13:26:11 |
Bike 110.2k | 00:07:39 | 05:36:41 | 697 | 577 | 86 | 27.16 / 02:12 | 13:33:51 |
Bike 116.2k | 00:13:49 | 05:50:31 | 694 | 575 | 85 | 27.1 / 02:12 | 13:47:40 |
Bike-121k | 00:11:33 | 06:02:05 | 703 | 579 | 86 | 27.01 / 02:13 | 13:59:14 |
Bike-133.5k | 00:34:33 | 06:36:38 | 714 | 588 | 86 | 26.4 / 02:16 | 14:33:48 |
Bike-151.1k | 00:44:03 | 07:20:42 | 721 | 591 | 86 | 26.09 / 02:17 | 15:17:51 |
Bike167k | 00:37:55 | 07:58:37 | 718 | 587 | 86 | 26 / 02:18 | 15:55:47 |
Bike 175.4 | 00:22:02 | 08:20:40 | 722 | 591 | 88 | 25.83 / 02:19 | 16:17:49 |
Cycle | 00:09:42 | 08:30:22 | 722 | 591 | 89 | 25.89 / 02:19 | 16:27:32 |
T2 00:05:25 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 08:35:48 | 332 | 263 | 39 | - / - | 16:32:57 |
Run 05:07:31 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:22 | 08:43:11 | 416 | 349 | 59 | 10.56 / 05:40 | 16:40:20 |
Run 2.4k | 00:06:10 | 08:49:21 | 430 | 364 | 63 | 10.62 / 05:38 | 16:46:30 |
Run 4.3k | 00:11:47 | 09:01:08 | 412 | 346 | 56 | 10.18 / 05:53 | 16:58:18 |
Run 6.7k | 00:13:07 | 09:14:16 | 421 | 353 | 60 | 10.45 / 05:44 | 17:11:25 |
Run 9.2k | 00:13:31 | 09:27:47 | 432 | 363 | 63 | 10.61 / 05:39 | 17:24:56 |
Run 10.5k | 00:08:55 | 09:36:42 | 441 | 370 | 61 | 10.34 / 05:48 | 17:33:52 |
Run 11.7k | 00:09:03 | 09:45:46 | 451 | 378 | 65 | 10.03 / 05:58 | 17:42:55 |
Run 12.9k | 00:07:17 | 09:53:03 | 464 | 391 | 68 | 10.01 / 05:59 | 17:50:13 |
Run 14.8k | 00:14:05 | 10:07:09 | 478 | 402 | 69 | 9.72 / 06:10 | 18:04:18 |
Run 17.2k | 00:17:33 | 10:24:43 | 518 | 433 | 74 | 9.47 / 06:19 | 18:21:52 |
Run 19.7k | 00:21:43 | 10:46:26 | 586 | 484 | 79 | 9.04 / 06:37 | 18:43:35 |
Run 21.1k | 00:11:08 | 10:57:35 | 590 | 488 | 79 | 8.92 / 06:43 | 18:54:44 |
Run 22.2k | 00:10:16 | 11:07:51 | 590 | 486 | 77 | 8.75 / 06:50 | 19:05:00 |
Run 23.4k | 00:08:12 | 11:16:04 | 591 | 486 | 78 | 8.76 / 06:50 | 19:13:13 |
Run 25.3k | 00:15:15 | 11:31:19 | 585 | 479 | 78 | 8.64 / 06:56 | 19:28:28 |
Run 27.7k | 00:20:59 | 11:52:19 | 604 | 491 | 78 | 8.45 / 07:05 | 19:49:28 |
Run 30.1k | 00:21:16 | 12:13:36 | 623 | 509 | 78 | 8.29 / 07:14 | 20:10:45 |
Run 31.4k | 00:10:21 | 12:23:58 | 619 | 504 | 78 | 8.25 / 07:15 | 20:21:07 |
Run 32.7k | 00:09:54 | 12:33:52 | 610 | 497 | 78 | 8.24 / 07:16 | 20:31:01 |
Run 33.9k | 00:08:23 | 12:42:15 | 607 | 496 | 78 | 8.25 / 07:16 | 20:39:25 |
Run 35.8k | 00:15:43 | 12:57:59 | 606 | 495 | 78 | 8.19 / 07:19 | 20:55:08 |
Run 38.2k | 00:17:10 | 13:15:10 | 600 | 489 | 77 | 8.2 / 07:18 | 21:12:19 |
Run 40.6k | 00:16:17 | 13:31:27 | 594 | 482 | 76 | 8.23 / 07:16 | 21:28:36 |
Run | 00:11:51 | 13:43:19 | 595 | 483 | 76 | 8.23 / 07:17 | 21:40:28 |
Social Share