18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Damien PITT (#594)
Finished
GUN TIME:  10:37:48
Place
166  OF 829
Male
147  OF 665
35-39
22  OF 95

Swim 01:11:31 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:38
Swim 01:11:31 01:11:31 493 415 67 3.27 / 18:20 09:08:09

T1 00:05:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 01:17:01 236 181 21 - / - 09:13:40

Cycle 05:16:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:57 01:19:58 307 272 40 28.42 / 02:06 09:16:37
Bike 19k 00:29:29 01:49:28 139 128 19 35.12 / 01:42 09:46:07
Bike 31.3k 00:19:54 02:09:22 134 125 18 35.86 / 01:40 10:06:01
Bike 35.3k 00:05:57 02:15:20 145 135 20 36.31 / 01:39 10:11:59
Bike 41.3k 00:09:54 02:25:15 143 133 19 36.31 / 01:39 10:21:54
Bike 46.1k 00:08:15 02:33:31 147 137 19 36.15 / 01:39 10:30:09
Bike 58.6k 00:25:31 02:59:02 154 144 24 34.46 / 01:44 10:55:41
Bike 76.3k 00:32:01 03:31:04 154 144 22 34.15 / 01:45 11:27:43
Bike 93.9k 00:30:32 04:01:36 140 131 19 34.23 / 01:45 11:58:15
Bike 106.5k 00:20:55 04:22:32 137 128 18 34.44 / 01:44 12:19:11
Bike 110.2k 00:05:38 04:28:10 137 128 18 34.58 / 01:44 12:24:49
Bike 116.2k 00:10:23 04:38:34 134 125 18 34.59 / 01:44 12:35:13
Bike-121k 00:08:30 04:47:04 135 126 18 34.56 / 01:44 12:43:43
Bike-133.5k 00:24:39 05:11:44 129 120 17 34.12 / 01:45 13:08:22
Bike-151.1k 00:30:22 05:42:06 113 105 15 34.2 / 01:45 13:38:44
Bike167k 00:28:22 06:10:29 114 106 14 34.14 / 01:45 14:07:07
Bike 175.4 00:15:53 06:26:22 114 106 14 34.02 / 01:45 14:23:00
Cycle 00:07:38 06:34:00 117 109 16 34.07 / 01:45 14:30:38

T2 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 06:38:29 223 177 23 - / - 14:35:08

Run 03:59:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:15 06:44:45 136 120 21 12.47 / 04:48 14:41:23
Run 2.4k 00:05:18 06:50:03 133 118 21 12.46 / 04:48 14:46:41
Run 4.3k 00:09:39 06:59:42 122 105 18 12.16 / 04:56 14:56:21
Run 6.7k 00:10:57 07:10:40 127 111 18 12.49 / 04:48 15:07:19
Run 9.2k 00:11:34 07:22:15 148 131 23 12.61 / 04:45 15:18:53
Run 10.5k 00:07:36 07:29:52 160 137 24 12.26 / 04:53 15:26:30
Run 11.7k 00:07:29 07:37:22 176 149 26 11.92 / 05:01 15:34:00
Run 12.9k 00:06:21 07:43:43 185 157 26 11.86 / 05:03 15:40:22
Run 14.8k 00:11:40 07:55:24 198 168 26 11.54 / 05:11 15:52:02
Run 17.2k 00:12:51 08:08:15 212 177 26 11.49 / 05:13 16:04:53
Run 19.7k 00:13:24 08:21:39 223 187 29 11.45 / 05:14 16:18:18
Run 21.1k 00:09:07 08:30:47 235 199 29 11.27 / 05:19 16:27:25
Run 22.2k 00:08:43 08:39:30 238 203 30 11 / 05:27 16:36:09
Run 23.4k 00:06:44 08:46:15 244 209 31 10.98 / 05:27 16:42:53
Run 25.3k 00:12:22 08:58:37 241 205 30 10.83 / 05:32 16:55:15
Run 27.7k 00:13:20 09:11:58 243 205 30 10.82 / 05:32 17:08:36
Run 30.1k 00:13:57 09:25:55 248 210 30 10.78 / 05:33 17:22:33
Run 31.4k 00:08:48 09:34:43 248 210 32 10.69 / 05:36 17:31:22
Run 32.7k 00:08:01 09:42:45 245 206 30 10.64 / 05:38 17:39:23
Run 33.9k 00:06:29 09:49:14 245 206 31 10.66 / 05:37 17:45:52
Run 35.8k 00:12:05 10:01:19 239 201 29 10.59 / 05:39 17:57:58
Run 38.2k 00:13:12 10:14:32 233 195 28 10.6 / 05:39 18:11:10
Run 40.6k 00:13:20 10:27:52 234 196 28 10.62 / 05:38 18:24:31
Run 00:09:55 10:37:48 235 196 29 10.58 / 05:40 18:34:26